If you're looking for a delicious and healthy Protein option, look no further than 4 slices (50 g) Farm Classics Oven Roasted Turkey Breast. With only 60 Calories, it is a great choice for those watching their caloric intake.
In addition to being low in Calories, 4 slices of this turkey breast provide a good source of Protein and are gluten-free. Let's take a closer look at its nutritional information.
In this article, we'll explore the nutritional benefits of 4 slices (50 g) Farm Classics Oven Roasted Turkey Breast, along with some tips and recipes to incorporate it into your meals.
No. of Slices per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 4 slices of turkey breast. Each slice is approximately 12.5 g, making it easy to portion out your servings and keep track of your caloric and nutritional intake.
Calories per Serving
As mentioned earlier, a serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains only 60 Calories. This makes it a perfect Protein source for those who are calorie-conscious and looking to maintain a healthy weight.
Total Fat per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 0.5 g of total Fat. This makes it an ideal low-fat Protein option for those looking to reduce their fat intake.
Saturated Fat per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains only 0.2 g of saturated Fat. This makes it a great option for those who are watching their saturated fat intake and looking to maintain a healthy heart.
Cholesterol per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 20 mg of Cholesterol. While this may seem like a high amount, it is within the recommended daily limit for the average adult.
Sodium per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 500 mg of Sodium. This may seem like a high amount, but it is still within the recommended daily limit for the average adult. Those with health concerns such as hypertension may want to limit their sodium intake.
Total Carbohydrates per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 1 g of total Carbohydrates. This makes it a great Protein option for those following a low-carb or ketogenic diet.
Dietary Fiber per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 0 g of dietary Fiber. While it is always important to consume enough fiber in your diet, meat like turkey breast is not a significant source of dietary fiber.
Sugar per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 0 g of sugar. This makes it a great Protein option for those watching their sugar intake, such as those with diabetes.
Protein per Serving
A serving size of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 12 g of Protein. This makes it a great protein source to incorporate into meals and snacks to support muscle mass and overall health.
"Turkey is a great source of lean protein, providing essential amino acids to support muscle growth and repair. In addition, it is low in fat and calories, making it a great protein option for weight management."
Frequently Asked Questions (FAQ) About Farm Classics Oven Roasted Turkey Breast
1. What are the ingredients used in Farm Classics Oven Roasted Turkey Breast?
Farm Classics Oven Roasted Turkey Breast is made with oven-roasted turkey breast, water, salt, modified potato starch, Sodium phosphate, carrageenan, sodium erythorbate, sodium nitrite.
2. Is Farm Classics Oven Roasted Turkey Breast gluten-free?
Yes, Farm Classics Oven Roasted Turkey Breast is gluten-free, which means it does not contain any wheat or other gluten-containing ingredients.
3. Does Farm Classics Oven Roasted Turkey Breast contain any preservatives?
Yes, Farm Classics Oven Roasted Turkey Breast contains sodium erythorbate and sodium nitrite, which are used as preservatives to ensure the meat stays fresh and safe to eat for longer periods.
4. How many Calories are in Farm Classics Oven Roasted Turkey Breast?
A serving of 4 slices (50 g) of Farm Classics Oven Roasted Turkey Breast contains 60 calories.
5. Can Farm Classics Oven Roasted Turkey Breast be frozen?
Yes, Farm Classics Oven Roasted Turkey Breast can be frozen. However, it is best to consume it within 2-3 months of freezing to ensure optimal quality and freshness.