If you're looking for a sweet coffee-flavored treat, look no further than 4 pieces (40 g) of Vietnamese coffee flavored caramels! These caramels offer a unique twist on traditional caramel candies, with the added bonus of a coffee flavor. And with only 160 calories per serving, you can indulge without feeling guilty.
In addition to their delicious taste, these caramels also offer some nutritional benefits. They are low in fat and have a moderate carb and sugar content, making them a good option for those who want to enjoy a sweet treat without overloading on sugar. Plus, they contain a small amount of protein, which can help keep you feeling full and satisfied.
In this article, we'll take a closer look at the nutritional information, ingredients, and other important details about Vietnamese coffee flavored caramels.
Calories in Vietnamese Coffee Flavored Caramels
As mentioned earlier, a serving of 4 pieces (40 g) of Vietnamese coffee flavored caramels contains 160 calories. This is a relatively modest amount of calories for a sweet treat, making these caramels a good option for those who are watching their calorie intake.
Carbs and Sugar Content in Vietnamese Coffee Flavored Caramels
Each serving of Vietnamese coffee flavored caramels contains 23 grams of carbohydrates and 17 grams of sugar. While this is not a particularly high amount of carbs or sugar, it's important to keep in mind that these caramels should still be consumed in moderation if you are watching your carb or sugar intake.
Fat and Protein Content in Vietnamese Coffee Flavored Caramels
Each serving of Vietnamese coffee flavored caramels contains 4 grams of fat and 1 gram of protein. While these are not significant amounts of fat or protein, they do contribute to the overall nutritional profile of these caramels.
Ingredients in Vietnamese Coffee Flavored Caramels
The ingredients in Vietnamese coffee flavored caramels include sugar, corn syrup, condensed milk, hydrogenated vegetable oil, coffee extract, and salt. While these ingredients are not particularly healthy, they are a typical part of a candy or caramel recipe.
Allergens in Vietnamese Coffee Flavored Caramels
Vietnamese coffee flavored caramels contain milk and may contain traces of soy, peanuts, and tree nuts. If you have a milk allergy or are allergic to any of these other ingredients, it's important to avoid consuming these caramels.
Benefits of Vietnamese Coffee Flavored Caramels
While Vietnamese coffee flavored caramels are not a particularly healthy food choice, they can offer some benefits in moderation. For example, they can provide a small energy boost from the caffeine in the coffee extract, and they can also satisfy a sweet craving without consuming an excessive amount of calories.
Vietnamese coffee flavored caramels are typically packaged in a plastic bag or box. To ensure the longest possible shelf life, it's important to store these caramels in a cool, dry place away from direct sunlight and other sources of heat.
Serving Size and Recommendation
The recommended serving size for Vietnamese coffee flavored caramels is 4 pieces (40 g). It's important to stick to this serving size to avoid consuming too many calories, carbs, or sugar.
Alternatives to Vietnamese Coffee Flavored Caramels
If you're looking for a sweet treat but don't want to consume Vietnamese coffee flavored caramels, there are plenty of other options to choose from. Some healthier alternatives include fresh fruit, dried fruit, unsweetened applesauce, and low-sugar granola bars.
Consumption Caution for Vietnamese Coffee Flavored Caramels
While Vietnamese coffee flavored caramels can be a tasty treat, they should be consumed in moderation. Overindulging in sugary treats like these can contribute to weight gain, tooth decay, and other health problems over time.
Indulging in sweet treats like Vietnamese coffee flavored caramels can be a satisfying part of a balanced diet, as long as they are consumed in moderation.
5 FAQ About Vietnamese Coffee Flavored Caramels
1. What is the calorie content of each caramel?
Each caramel contains 40 grams and 160 calories.
2. Are these caramels gluten-free?
Unfortunately, we cannot confirm that these caramels are gluten-free as it is not stated on the packaging. It would be best to check with the manufacturer directly or do a taste test if you have gluten intolerance or sensitivity.
3. Is the coffee flavor strong?
Based on customer reviews, the coffee flavor is balanced, not too strong nor weak. It has a unique taste because of the Vietnamese coffee blend used.
4. How many pieces are included in a pack?
There are 4 pieces or 40 grams of Vietnamese Coffee Flavored Caramels included in each pack.
5. Can these caramels be stored for a long time?
If you store them at a cool and dry place, they have a shelf life of around 6 months. However, if you want to preserve the taste, it is best to consume them as soon as possible.