Looking for a delicious and filling meal that won't break the calorie bank? Look no further than 1/2 of a container (56.7 g) of Yakisoba Noodles in Tomato & Basil flavor. With only 260 calories, this dish is sure to satisfy your hunger without packing on the pounds.

But just how nutritious are these noodles? According to the package, each serving contains 10 grams of protein and is a good source of vitamin C and iron. Let's take a closer look at the ingredients and nutrients in Yakisoba Noodles - Tomato & Basil.

In this article, we'll explore everything you need to know about Yakisoba Noodles in Tomato & Basil flavor, including cooking instructions, potential allergens, and where to buy them. Let's get started!

What are Yakisoba Noodles?

Yakisoba Noodles are a popular Japanese noodle dish made with stir-fried wheat noodles, meat or vegetables, and a savory sauce. While Yakisoba Noodles can be made with a variety of ingredients, the Tomato & Basil flavor adds a unique twist to this classic dish. So what's in this flavor of Yakisoba? Let's take a closer look.

What is in Yakisoba Noodles - Tomato & Basil flavor?

The package lists the following ingredients for Yakisoba Noodles - Tomato & Basil: - Wheat flour - Palm oil, salt, sugar, soy sauce, vegetable oil, tomato powder, basil, and other flavorings.

How many calories are in Yakisoba Noodles - Tomato & Basil?

As mentioned in the introduction, 1/2 container (56.7 g) of Yakisoba Noodles - Tomato & Basil contains 260 calories. This equates to roughly 4.6 calories per gram of noodles. Keep in mind that the calorie count may vary depending on how the noodles are prepared and what additional ingredients are added.

What are the nutrients in Yakisoba Noodles - Tomato & Basil?

In addition to protein, vitamin C, and iron, Yakisoba Noodles - Tomato & Basil contain a number of other nutrients. According to the package, each serving provides: - 2 grams of fiber

What are the health benefits of Yakisoba Noodles - Tomato & Basil?

While not a magical cure-all, Yakisoba Noodles - Tomato & Basil do offer some potential health benefits. For example, the wheat flour in the noodles is a good source of complex carbohydrates, which can provide long-lasting energy and help regulate blood sugar levels. The vegetables and seasonings in the dish also add some extra vitamins and minerals to your diet.

Are Yakisoba Noodles - Tomato & Basil gluten-free?

Unfortunately, Yakisoba Noodles - Tomato & Basil are not gluten-free. The primary ingredient in the dish is wheat flour, which contains gluten. If you have celiac disease or a gluten intolerance, you'll need to avoid these noodles.

What are the possible allergens in Yakisoba Noodles - Tomato & Basil?

In addition to gluten, Yakisoba Noodles - Tomato & Basil contain soy and may have come into contact with other allergens during production. If you have food allergies or sensitivities, be sure to read the package labels carefully before purchasing or consuming this product.

How to cook Yakisoba Noodles - Tomato & Basil?

Cooking Yakisoba Noodles - Tomato & Basil is simple and should only take a few minutes. Here's how to do it: - Open the package and remove the noodles and sauce packet.

What are the different serving suggestions for Yakisoba Noodles - Tomato & Basil?

Yakisoba Noodles - Tomato & Basil are delicious on their own, but there are plenty of ways to dress them up and make a more complete meal. Here are some serving suggestions to try: - Top with cooked chicken or shrimp for some extra protein

Where to buy Yakisoba Noodles - Tomato & Basil?

Yakisoba Noodles - Tomato & Basil are widely available in grocery stores and online. Some popular retailers that carry this product include Walmart, Target, and Amazon. Be sure to check the Asian foods or instant noodle sections of your local store to find Yakisoba Noodles.