If you're looking for a flavorful and healthy protein option, 4 oz (112 g) Cilantro Lime Chicken Breast is a great choice. With only 160 calories per serving, this dish is packed with nutrients that your body needs.
Cilantro lime chicken is made with fresh cilantro, lime juice, garlic, honey, and olive oil. Its combination of flavors creates a refreshing taste. Chicken is a great source of protein, while cilantro and lime juice are both rich in vitamins and minerals.
In this article, we'll explore the ingredients, calories, health benefits, cooking methods, nutrient information, pairing ideas, where to buy, and possible side effects of consuming Cilantro Lime Chicken Breast.
What are the ingredients of Cilantro Lime Chicken Breast?
The ingredients of cilantro lime chicken breast include: - 4 oz (112 g) boneless, skinless chicken breast - 1 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- 1 clove garlic, minced
- 1 tsp honey
- 1 tbsp olive oil
How many calories are in a 4 oz Cilantro Lime Chicken Breast?
There are 160 calories in a 4 oz (112 g) cilantro lime chicken breast.
What are the health benefits of Cilantro Lime Chicken Breast?
Cilantro lime chicken breast is a healthy option for protein. Some health benefits include: - Low in calories and high in protein
- Contains vitamin C from lime juice
- Rich in antioxidants and anti-inflammatory properties from cilantro
- Garlic has immunity-boosting properties
- Honey provides an energy boost.
What are the different ways to prepare Cilantro Lime Chicken Breast?
There are several ways to prepare cilantro lime chicken breast, including: - Grilling
- Baking
- Sautéing
What is the best way to cook Cilantro Lime Chicken Breast?
The best way to cook cilantro lime chicken breast is on a grill or in a grill pan. This will give it a nice char and smoky flavor. You can also bake it in the oven or sauté it on the stove.
What are the other nutrients present in Cilantro Lime Chicken Breast?
In addition to protein, cilantro lime chicken breast also contains other important nutrients such as iron, calcium, and potassium.
Can Cilantro Lime Chicken Breast be incorporated into a weight loss diet?
Yes, cilantro lime chicken breast can be incorporated into a weight loss diet. It is low in calories, high in protein, and contains important vitamins and minerals that your body needs to function properly.
How can Cilantro Lime Chicken Breast be paired with other foods?
Cilantro lime chicken breast can be paired with a variety of foods, such as: - Quinoa or brown rice
- Roasted vegetables
- Salad greens
- Corn on the cob
- Guacamole or avocado slices
Where can you buy Cilantro Lime Chicken Breast?
Cilantro lime chicken breast can be purchased at most grocery stores or made at home with fresh ingredients.
Are there any possible side effects of consuming Cilantro Lime Chicken Breast?
While cilantro lime chicken breast is generally considered safe, some people may experience an allergic reaction to cilantro or lime juice. If you experience any adverse reactions, discontinue use and consult a medical professional.
Cilantro lime chicken breast is a healthy and delicious option for protein.
Frequently Asked Questions about Cilantro Lime Chicken Breast
1. How many calories are in 4 oz (112 g) of Cilantro Lime Chicken Breast?
There are 160 calories in 4 oz (112 g) of Cilantro Lime Chicken Breast.
2. What are the ingredients in Cilantro Lime Chicken Breast?
The main ingredients in Cilantro Lime Chicken Breast are chicken breast, cilantro, lime juice, garlic, salt, and black pepper.
3. How is Cilantro Lime Chicken Breast cooked?
Cilantro Lime Chicken Breast is typically grilled, but it can also be baked or cooked on the stove in a skillet.
4. Is Cilantro Lime Chicken Breast healthy?
Cilantro Lime Chicken Breast can be a healthy protein choice, as it is low in calories and high in protein. However, the nutritional value may depend on how it is prepared and what it is served with.