Calories in 1 Portion Cheesy Stuffed Meatloaf With Broccolini And Eggplant?

1 Portion Cheesy Stuffed Meatloaf With Broccolini And Eggplant is 700 calories.

Looking for a hearty and delicious dinner option? Look no further than our Cheesy Stuffed Meatloaf with Broccolini and Eggplant! Clocking in at 700 calories per serving, this dish is sure to satisfy your hunger and your taste buds.

Not only is our Cheesy Stuffed Meatloaf packed with flavor, it also offers some great nutritional benefits. Broccolini is loaded with vitamins and minerals, while eggplant contains antioxidants and fiber. And let's not forget the protein-packed meatloaf and ooey-gooey cheese filling!

In this article, we'll walk you through how to make this delicious dish, give you some tips to make it even more flavorful, and explore its nutritional benefits.

1 Portion Cheesy Stuffed Meatloaf With Broccolini And Eggplant

What is Cheesy Stuffed Meatloaf with Broccolini and Eggplant?

Our Cheesy Stuffed Meatloaf with Broccolini and Eggplant is a twist on a classic favorite. Instead of a traditional meatloaf, we've stuffed it with a gooey cheese filling and served it alongside roasted broccolini and eggplant. The meatloaf itself is made from a blend of ground beef and pork, seasoned with garlic, onion, and spices. The cheese filling is made with a combination of ricotta, Parmesan, and mozzarella cheeses, and adds an extra layer of richness and creaminess to the dish. The broccolini and eggplant are roasted to perfection, adding some much-needed veggies to this indulgent meal.

Ingredients for Cheesy Stuffed Meatloaf with Broccolini and Eggplant

To make our Cheesy Stuffed Meatloaf with Broccolini and Eggplant, you'll need the following ingredients: - 1 lb ground beef - 1 lb ground pork

How to Cook Cheesy Stuffed Meatloaf with Broccolini and Eggplant?

Here's how to make our Cheesy Stuffed Meatloaf with Broccolini and Eggplant: - Preheat your oven to 375°F. - In a large bowl, mix together the ground beef and pork, garlic, onion, salt, and pepper.

Nutritional Information of Cheesy Stuffed Meatloaf with Broccolini and Eggplant

Our Cheesy Stuffed Meatloaf with Broccolini and Eggplant is a hearty and indulgent meal, but it does offer some nutritional benefits. Here's the approximate nutritional breakdown per serving: - calories: 700 - Total fat: 40g

What are the Benefits of Eating Cheesy Stuffed Meatloaf with Broccolini and Eggplant?

Our Cheesy Stuffed Meatloaf with Broccolini and Eggplant offers a variety of nutritional benefits, including: - Protein from the meatloaf - Vitamins and minerals from the broccolini and eggplant

Variety of Cheesy Stuffed Meatloaf with Broccolini and Eggplant

You can customize our Cheesy Stuffed Meatloaf with Broccolini and Eggplant to suit your taste preferences. Here are some ideas: - Mix up the cheeses in the filling - Add some diced bell peppers for extra color and flavor

Who can eat Cheesy Stuffed Meatloaf with Broccolini and Eggplant?

Our Cheesy Stuffed Meatloaf with Broccolini and Eggplant is a great option for anyone looking for a hearty, filling meal that's sure to satisfy. It's also a good option for those following a low-carb or keto diet, as it's relatively low in carbs and high in protein and fat. However, if you're vegetarian or don't eat pork or beef, this might not be the dish for you.

How to Make Cheesy Stuffed Meatloaf with Broccolini and Eggplant More Flavorful?

Want to take our Cheesy Stuffed Meatloaf with Broccolini and Eggplant to the next level? Here are some tips: - Use a blend of different cheeses in the filling, such as fontina or Gouda. - Add some fresh herbs, such as thyme or rosemary, to the meatloaf mixture for extra flavor.

Cheesy Stuffed Meatloaf with Broccolini and Eggplant and Keto Diet

Our Cheesy Stuffed Meatloaf with Broccolini and Eggplant is a good option for those following a low-carb or keto diet. It's relatively low in carbs and high in protein and fat, and the broccolini and eggplant provide some much-needed vitamins and minerals. Just be sure to watch your portion sizes, as the cheese filling and meatloaf can be quite calorie-dense.

Cheesy Stuffed Meatloaf with Broccolini and Eggplant: A Perfect Dinner Idea

Looking for a perfect dinner idea that's both delicious and nutritious? Our Cheesy Stuffed Meatloaf with Broccolini and Eggplant is a hearty and satisfying option that's sure to please. Serve it up with some roasted veggies and a side salad for a complete and balanced meal that's sure to hit the spot.

5 FAQ About Cheesy Stuffed Meatloaf With Broccolini And Eggplant

1. How many calories are in a portion of Cheesy Stuffed Meatloaf With Broccolini And Eggplant?

There are 700 calories in one portion of Cheesy Stuffed Meatloaf With Broccolini And Eggplant.

2. What is the serving size for Cheesy Stuffed Meatloaf With Broccolini And Eggplant?

The serving size for Cheesy Stuffed Meatloaf With Broccolini And Eggplant is not specified.

3. What ingredients are in Cheesy Stuffed Meatloaf With Broccolini And Eggplant?

The ingredients in Cheesy Stuffed Meatloaf With Broccolini And Eggplant include ground beef, breadcrumbs, eggs, onion, garlic, Italian seasoning, salt, pepper, mozzarella cheese, broccolini, eggplant, olive oil, and balsamic vinegar.

4. How is Cheesy Stuffed Meatloaf With Broccolini And Eggplant prepared?

Cheesy Stuffed Meatloaf With Broccolini And Eggplant is prepared by mixing together the ground beef, breadcrumbs, eggs, onion, garlic, Italian seasoning, salt, and pepper. This mixture is then stuffed with mozzarella cheese and baked in the oven. The broccolini and eggplant are roasted with olive oil and balsamic vinegar, and served as a side dish.

5. Can Cheesy Stuffed Meatloaf With Broccolini And Eggplant be made ahead of time?

Yes, Cheesy Stuffed Meatloaf With Broccolini And Eggplant can be made ahead of time and reheated before serving. The broccolini and eggplant can also be roasted ahead of time and reheated in the oven or microwave.

Nutritional Values of 1 Portion Cheesy Stuffed Meatloaf With Broccolini And Eggplant

UnitValue
Calories (kcal)700 kcal
Fat (g)48 g
Carbs (g)15 g
Protein (g)51 g

Calorie breakdown: 42% fat, 13% carbs, 45% protein

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