Looking for a low calorie, high protein option for your next meal? Look no further than 4 oz (112 g) of all natural fresh ground turkey breast, with only 120 calories per serving. This lean source of meat packs a punch in terms of nutrition, making it a great option for weight loss or muscle building goals.

In addition to being low in calories, this turkey breast is also rich in protein, with 24 grams per serving. It's gluten-free and has no preservatives added, making it a healthy choice for those looking to avoid processed foods. Plus, it's high in potassium, a nutrient that's important for maintaining healthy blood pressure levels.

Whether you're following a keto or paleo diet, or just looking for a healthy and delicious meal option, fresh ground turkey breast is a great choice. Keep reading for more information on the benefits of this tasty meat.

Low in Calories

With only 120 calories per serving, fresh ground turkey breast is a great option for those watching their caloric intake. Compared to traditional ground beef, which can contain up to 300 calories per serving, turkey breast is a much lighter option. In addition to being low in calories, turkey breast is also low in fat and cholesterol, making it a heart-healthy choice.

Rich in Protein

If you're looking to build muscle or simply stay full for longer, protein is a key nutrient to include in your diet. Each serving of fresh ground turkey breast contains a whopping 24 grams of protein, making it an excellent source of this essential nutrient. Protein is important for a number of bodily functions, including building and repairing muscles, supporting immune function, and regulating hormones. By including healthy sources of protein like turkey breast in your diet, you can support your overall health and wellbeing.

Lean Source of Meat

When it comes to meat, it's important to choose lean options that are lower in fat and calories. Fresh ground turkey breast fits the bill, providing a delicious and nutritious source of protein without the excess fat and calories found in other meats. By choosing lean sources of meat like turkey breast, you can lower your risk of heart disease, manage your weight, and support your overall health and wellbeing.

Healthy Option for Weight Loss

If you're looking to lose weight, fresh ground turkey breast is a great option to include in your meal plan. With only 120 calories per serving and virtually no fat or cholesterol, it's a filling and satisfying choice that won't derail your weight loss goals. In addition to being low in calories, fresh ground turkey breast is also a good source of protein, which can help you stay full for longer and avoid overeating.

Perfect for Muscle Building

If you're looking to build muscle, fresh ground turkey breast is an excellent choice to include in your diet. With 24 grams of protein per serving, it provides the necessary amino acids to support muscle growth and repair. In addition to being a great source of protein, fresh ground turkey breast is also low in fat and calories, making it a lean and healthy option for muscle building goals. Whether you're a serious athlete or just looking to get in shape, this tasty meat can help you achieve your fitness goals.

Gluten-free

For those following a gluten-free diet, fresh ground turkey breast is a great option. Unlike some other meats, turkey breast is naturally gluten-free and can be enjoyed without worrying about hidden sources of gluten.

No Preservatives Added

One of the benefits of fresh ground turkey breast is that it contains no added preservatives. Unlike some processed meats, which can contain high levels of sodium and other additives, turkey breast is a natural and healthy choice.

High in Potassium

Potassium is an important nutrient that helps regulate blood pressure, support heart health, and maintain proper muscle and nerve function. Fresh ground turkey breast is a good source of potassium, with 300 milligrams per serving. By including potassium-rich foods like turkey breast in your diet, you can support overall health and wellbeing and lower your risk of chronic diseases like heart disease and stroke.

Low in Fat and Cholesterol

If you're looking to lower your intake of saturated fat and cholesterol, fresh ground turkey breast is a great option. Compared to other meats like beef and pork, turkey breast is much lower in fat and cholesterol per serving. In addition to being a healthy choice for your heart, fresh ground turkey breast is also a great source of protein and other essential nutrients, making it a nutritious and satisfying choice for your next meal.

Suitable for Keto and Paleo Dieters

If you're following a keto or paleo diet, fresh ground turkey breast is a great choice to include in your meal plan. With its low carb and high protein content, it fits perfectly within the guidelines of these popular eating styles. Whether you're looking to lose weight, improve your health, or simply try something new, fresh ground turkey breast is a delicious and nutritious option to add to your diet.