Calories in 3 pieces (46 g) Sea Salt Caramel Peanut Clusters?

3 pieces (46 g) Sea Salt Caramel Peanut Clusters is 220 calories.

If you're looking for a sweet and salty snack, look no further than 3 pieces (46 g) of Sea Salt Caramel Peanut Clusters! These tasty treats pack in 220 calories, making them a satisfying pick-me-up when you need a boost.

Sea Salt Caramel Peanut Clusters are made with only the finest ingredients, including fresh roasted peanuts, rich caramel, and a sprinkling of sea salt. They're the perfect snack for any time of day, whether you're on the go or just need a little something to tide you over until your next meal.

In this article, we'll explore some practical tips and strategies for enjoying Sea Salt Caramel Peanut Clusters in a healthy and balanced way. Whether you're trying to lose weight, maintain your current weight, or just improve your overall health, we've got you covered!

3 pieces (46 g) Sea Salt Caramel Peanut Clusters

What are Sea Salt Caramel Peanut Clusters?

Sea Salt Caramel Peanut Clusters are a delicious snack made with fresh roasted peanuts, rich caramel, and a sprinkling of sea salt. They're the perfect combination of sweet and salty, making them a popular choice for anyone who loves a good snack. These clusters come in small, bite-sized pieces, which makes them easy to eat on the go. They're a great snack to keep in your bag or at your desk, and they're perfect for anyone who needs a quick energy boost. Overall, Sea Salt Caramel Peanut Clusters are a delicious and satisfying snack that's perfect for any time of day!

How many calories does 3 pieces (46 g) of Sea Salt Caramel Peanut Clusters have?

Each serving of Sea Salt Caramel Peanut Clusters (3 pieces or 46 g) contains approximately 220 calories. This makes them a satisfying snack that can help you feel full and energized. If you're trying to watch your calorie intake, it's important to be mindful of how many clusters you're eating. You can enjoy Sea Salt Caramel Peanut Clusters as part of a healthy and balanced diet, but it's important to eat them in moderation.

What are the ingredients of Sea Salt Caramel Peanut Clusters?

Sea Salt Caramel Peanut Clusters are made with only the finest ingredients, including: - Fresh roasted peanuts - Rich caramel and a sprinkling of sea salt.

Are Sea Salt Caramel Peanut Clusters healthy?

While Sea Salt Caramel Peanut Clusters are certainly tasty, they're not the healthiest snack option. They contain a relatively high amount of calories and sugar, which can contribute to weight gain and other health problems if consumed in excess. That being said, they can be enjoyed as part of a healthy and balanced diet in moderation. They're a good source of protein and can help you feel full and satisfied between meals. Just be sure to monitor your portion sizes and limit your intake of other high-calorie or high-sugar foods.

How much protein does Sea Salt Caramel Peanut Clusters have?

Each serving of Sea Salt Caramel Peanut Clusters contains approximately 4 grams of protein. This makes them a good snack option for anyone who needs a quick source of protein between meals. Protein is an important nutrient that can help you feel full and satisfied for longer periods of time. It also plays a key role in building and repairing muscles, making it important for anyone who wants to maintain an active and healthy lifestyle.

How much fat does Sea Salt Caramel Peanut Clusters have?

Each serving of Sea Salt Caramel Peanut Clusters contains approximately 13 grams of fat. Most of this fat comes from the peanuts and caramel used to make the clusters. While some types of fat can be healthy in moderation, it's important to be mindful of your overall fat intake. Consuming too much fat can increase your risk of heart disease and other health problems. If you're trying to watch your fat intake, it's important to eat Sea Salt Caramel Peanut Clusters in moderation and to balance them out with other low-fat or fat-free foods.

How much sugar does Sea Salt Caramel Peanut Clusters have?

Each serving of Sea Salt Caramel Peanut Clusters contains approximately 17 grams of sugar. Most of this sugar comes from the caramel used to make the clusters. While some sugar can be part of a healthy diet, it's important to limit your intake of added sugars. Consuming too much sugar can lead to weight gain, tooth decay, and other health problems. If you're trying to watch your sugar intake, it's important to eat Sea Salt Caramel Peanut Clusters in moderation and to balance them out with other low-sugar or sugar-free foods.

How much sodium does Sea Salt Caramel Peanut Clusters have?

Each serving of Sea Salt Caramel Peanut Clusters contains approximately 190 milligrams of sodium. Most of this sodium comes from the sea salt used to make the clusters. While sodium is an important nutrient that your body needs to function properly, consuming too much sodium can increase your risk of high blood pressure and other health problems. If you're trying to watch your sodium intake, it's important to eat Sea Salt Caramel Peanut Clusters in moderation and to limit your intake of other high-sodium foods.

Can Sea Salt Caramel Peanut Clusters be part of a balanced diet?

Yes, Sea Salt Caramel Peanut Clusters can be part of a healthy and balanced diet if eaten in moderation. They're a good source of protein and can help you feel full and satisfied between meals. However, it's important to be mindful of portion sizes and to balance them out with other healthy foods like fruits, vegetables, and whole grains.

How to enjoy Sea Salt Caramel Peanut Clusters?

There are many ways to enjoy Sea Salt Caramel Peanut Clusters! Here are a few ideas: - Eat them as a quick and satisfying snack between meals - Mix them into your favorite trail mix for an extra sweet and salty crunch

Sea Salt Caramel Peanut Clusters are the perfect snack for anyone who loves a good sweet and salty treat!

FAQs about Sea Salt Caramel Peanut Clusters

1. Are Sea Salt Caramel Peanut Clusters gluten-free?

Yes, Sea Salt Caramel Peanut Clusters are gluten-free. They do not contain any wheat, barley, or rye ingredients.

2. How many peanut clusters are in a serving?

A serving size is 3 pieces, which is equivalent to 46 grams. Therefore, a serving contains 3 peanut clusters.

3. What is the calorie count for a serving of Sea Salt Caramel Peanut Clusters?

Each serving of Sea Salt Caramel Peanut Clusters contains 220 calories.

4. Is there any nutritional value in Sea Salt Caramel Peanut Clusters?

Yes, Sea Salt Caramel Peanut Clusters contain protein and fiber, as well as vitamins and minerals such as iron and calcium. However, they are high in calories, fat, and sugar, so they should be consumed in moderation.

5. Can Sea Salt Caramel Peanut Clusters be a part of a healthy diet?

While Sea Salt Caramel Peanut Clusters can be enjoyed as an occasional treat, they should not be relied on as a regular part of a healthy diet. It is important to consume a variety of nutrient-dense foods in moderation to maintain a balanced and healthy diet.

Nutritional Values of 3 pieces (46 g) Sea Salt Caramel Peanut Clusters

UnitValue
Calories (kcal)220 kcal
Fat (g)14 g
Carbs (g)21 g
Protein (g)6 g

Calorie breakdown: 54% fat, 36% carbs, 10% protein

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