If you're looking for a tasty addition to your grilled meats, consider using 1 tbsp (17 g) of carne asada marinade. Not only does it add flavor, but it's also low in calories, containing only 20 calories per serving.

Carne asada marinade typically includes ingredients like lime juice, garlic, and various spices which contribute to its distinct flavor. However, it's important to note that some store-bought versions may contain added sugars and preservatives, so be sure to check the label before purchasing.

In this article, we'll discuss the nutritional information, benefits, and various ways to use carne asada marinade in your cooking.

Calories in Carne Asada Marinade

One tablespoon (17 g) of carne asada marinade contains roughly 20 calories. It's a relatively low-calorie addition to your grilled meats and can help add flavor without contributing significantly to your overall calorie intake. However, it's important to note that the calorie content may vary depending on the brand and specific ingredients used. Some store-bought versions may contain added sugars and preservatives which can increase the calorie content.

Carne Asada Marinade Ingredients

The ingredients in carne asada marinade can vary depending on the specific recipe or brand. However, some common ingredients include lime juice, garlic, cumin, chili powder, and black pepper. Other variations may include vinegar, orange juice, or soy sauce. It's important to note that some store-bought versions may contain added sugars, preservatives, or artificial flavors, so be sure to check the label if you have any dietary restrictions or preferences.

Carne Asada Marinade Serving Size

A typical serving size of carne asada marinade is 1 tablespoon (17 g). This is enough to flavor 4-6 ounces of meat, depending on your preference. However, the serving size may vary depending on the specific recipe or brand. Be sure to check the label if you're unsure of the recommended serving size.

Carne Asada Marinade Fat Content

Carne asada marinade is typically low in fat, containing less than 1 gram of fat per serving. However, the fat content may vary depending on the specific recipe or brand. If you're looking to reduce your fat intake, be sure to check the label and choose a version that's low in added oils or fats.

Carne Asada Marinade Sodium Content

Carne asada marinade can be high in sodium, with some versions containing up to 400 mg per serving. If you're watching your sodium intake, be sure to choose a version that's lower in salt or use it in moderation.

Carne Asada Marinade Benefits

In addition to adding flavor to your grilled meats, carne asada marinade can also provide some health benefits. For example, the garlic in the marinade has been shown to have anti-inflammatory and immune-boosting properties, while the lime juice can provide a source of vitamin C.

Carne Asada Marinade Flavor Profile

Carne asada marinade has a distinct flavor that's a combination of tangy, spicy, and savory. The lime juice provides a tangy, slightly sour taste, while the chili powder and black pepper add a spicy kick. The garlic and cumin add a savory, umami flavor that balances out the other flavors.

Ways to Use Carne Asada Marinade

Carne asada marinade is a versatile ingredient that can be used in a variety of ways. Here are a few ideas to get you started:

• Marinate beef, chicken, or pork before grilling or roasting.
• Use it as a dipping sauce for grilled meats or vegetables.
• Add it to rice or quinoa for a flavorful side dish.
• Mix it with mayonnaise or sour cream for a tasty spread or dip.
• Use it as a base for a salad dressing or marinade for tofu or tempeh.

Carne Asada Marinade for Grilling

Carne asada marinade is perfect for grilling! Here's how to use it:

1. Season your meat with salt and pepper on both sides.
2. Place the meat in a large plastic bag or shallow dish.
3. Pour the carne asada marinade over the meat, making sure it's coated evenly.
4. Marinate the meat in the refrigerator for at least an hour, or overnight for best results.
5. Remove the meat from the marinade and pat it dry with paper towels.
6. Grill the meat over medium-high heat until it's cooked to your desired doneness.
7. Allow the meat to rest for a few minutes before slicing and serving.

Homemade Carne Asada Marinade Recipe

Want to make your own carne asada marinade? Try this recipe:

• 1/4 cup lime juice
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1/2 tsp ground cumin
• 1/2 tsp chili powder
• 1/2 tsp black pepper
• 1/4 tsp salt

Combine all ingredients in a bowl and whisk until well combined. Pour over your meat and let it marinate for at least an hour, or overnight for best results. Enjoy!