Calories in 3 Oz Turkey Breast Strips, Oven Roasted?

3 Oz Turkey Breast Strips, Oven Roasted is 90 calories.

Looking for a low calorie option for your meals? Look no further than 3 oz turkey breast strips, oven roasted, with just 90 calories per serving. This delicious and healthy protein source is perfect for any diet.

Not only is it low in calories, but it is also rich in protein, with 19 grams of protein per serving. Additionally, it contains no artificial flavors or preservatives, making it a healthy and natural option for your meals.

In this article, we'll explore the many benefits of 3 oz turkey breast strips, oven roasted, and why it should be a staple in your diet.

3 Oz Turkey Breast Strips, Oven Roasted

Low Calorie Option

As mentioned previously, 3 oz turkey breast strips, oven roasted is a low calorie option, with just 90 calories per serving. This makes it a great choice for those looking to lose weight or maintain a healthy diet. Additionally, its low calorie count doesn't mean it lacks in flavor. In fact, it is packed with delicious flavor that will leave you feeling satisfied.

Rich in Protein

Not only is 3 oz turkey breast strips, oven roasted low in calories, but it is also rich in protein, with 19 grams per serving. This makes it an ideal choice for post-workout meals, as protein is essential for muscle recovery and growth. Additionally, protein is important for weight loss, as it helps keep you feeling full and satisfied for longer periods of time.

No Artificial Flavors or Preservatives

One of the best things about 3 oz turkey breast strips, oven roasted is that it contains no artificial flavors or preservatives. This means you can feel good about what you're putting into your body, knowing that it is a healthy and natural option.

Quick and Easy Meal

3 oz turkey breast strips, oven roasted is also a quick and easy meal option. Simply heat up a serving in the microwave or oven, and you have a delicious and healthy meal in minutes. This makes it a great choice for those with busy schedules who still want to maintain a healthy diet.

Gluten-Free

For those with gluten sensitivities, 3 oz turkey breast strips, oven roasted is a great choice, as it is gluten-free. This makes it a versatile ingredient that can be used in a variety of recipes.

Ideal for Weight Watchers

If you're following the Weight Watchers program, 3 oz turkey breast strips, oven roasted is a great option. It is low in points, making it a filling and satisfying choice for meals.

Delicious Flavor

Despite being a healthy and low calorie option, 3 oz turkey breast strips, oven roasted is packed with delicious flavor. This makes it a great choice for those who want to maintain a healthy diet without sacrificing on taste.

Perfect for on-the-go snacking

Thanks to its quick and easy preparation, 3 oz turkey breast strips, oven roasted is a great option for on-the-go snacking. Simply pack a serving in a container and take it with you for a healthy and filling snack.

Great for Meal Prep

3 oz turkey breast strips, oven roasted is also great for meal prep. You can easily cook up a large batch and portion it out for meals throughout the week. This makes it a great option for those who want to save time and money by preparing their meals in advance.

Versatile Ingredient

Last but not least, 3 oz turkey breast strips, oven roasted is a versatile ingredient that can be used in a variety of recipes. From salads to wraps to stir-frys, it can add a delicious and healthy protein source to your favorite dishes.

When it comes to maintaining a healthy diet, 3 oz turkey breast strips, oven roasted is a great choice. It is low in calories, high in protein, and contains no artificial flavors or preservatives. Plus, it's packed with delicious flavor that will leave you feeling satisfied.

FAQs about 3 oz Turkey Breast Strips, Oven Roasted (90 calories)

1. What are the ingredients used in 3 oz Turkey Breast Strips, Oven Roasted?

Typically, the ingredients used in 3 oz Turkey Breast Strips, Oven Roasted include turkey breast, salt, sugars, and natural flavors. Some brands may use additional ingredients.

2. How is 3 oz Turkey Breast Strips, Oven Roasted made?

3 oz Turkey Breast Strips, Oven Roasted are made by marinating turkey breast in a mixture of salt, sugars, and natural flavors, and then roasting it in the oven until cooked through.

3. What is the nutritional value of 3 oz Turkey Breast Strips, Oven Roasted?

A 3 oz serving of Turkey Breast Strips, Oven Roasted typically contains 90 calories, 1g fat, 2g carbohydrates, and 19g protein. It is also a good source of lean protein and low in calories.

4. How can I use 3 oz Turkey Breast Strips, Oven Roasted in my meals?

3 oz Turkey Breast Strips, Oven Roasted can be used in a variety of meals, including salads, sandwiches, wraps, and stir-fries. It can also be used as a protein source in meal prep dishes.

5. Is 3 oz Turkey Breast Strips, Oven Roasted healthy?

Yes, 3 oz Turkey Breast Strips, Oven Roasted is a healthy option as it is low in calories, high in protein, and low in fat. It is also a good source of other nutrients, such as potassium and vitamin B6.

Nutritional Values of 3 Oz Turkey Breast Strips, Oven Roasted

UnitValue
Calories (kcal)90 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)18 g

Calorie breakdown: 5% fat, 10% carbs, 86% protein

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