Calories in 1 sandwich Sedona Chicken Sandwich?

1 sandwich Sedona Chicken Sandwich is 727 calories.

If you're looking for a tasty and filling sandwich option, the Sedona Chicken Sandwich is a great choice. Packing in 727 calories, this sandwich will keep you fueled for hours. But what exactly is the Sedona Chicken Sandwich?

The Sedona Chicken Sandwich consists of marinated grilled chicken, bacon, Swiss cheese, lettuce, tomato, and mayonnaise on a toasted brioche bun. Not only is it delicious, but it also provides a good source of protein, vitamins, and minerals.

In this article, we'll explore the nutritional information, ingredients, and preparation of the Sedona Chicken Sandwich, as well as some tips for making it healthier and suggestions for sides that complement the sandwich well.

1 sandwich Sedona Chicken Sandwich

What is Sedona Chicken Sandwich?

The Sedona Chicken Sandwich is a delectable sandwich option that is packed with different flavors and textures. It consists of a grilled chicken breast that has been marinated in a flavorful blend of spices, along with crispy bacon, Swiss cheese, lettuce, tomato, and mayonnaise. All of these elements are combined on a toasted brioche bun, resulting in a sandwich that is both savory and satisfying. The chicken in the Sedona Chicken Sandwich is the star of the show, with its juicy and tender texture and flavorful seasoning. The bacon adds a smoky and salty flavor, while the Swiss cheese provides a creamy and nutty taste. The lettuce and tomato add some freshness and crunch, while the mayonnaise adds a bit of tanginess to round out the flavors. Overall, the Sedona Chicken Sandwich is a balanced and satisfying meal option that can be enjoyed as a lunch or dinner item.

Nutritional Information of Sedona Chicken Sandwich

As mentioned earlier, the Sedona Chicken Sandwich contains 727 calories. It also has 38 grams of fat, 42 grams of carbohydrates, and 53 grams of protein. It provides a good amount of vitamins and minerals as well, with 80% of the daily recommended value of Vitamin A, 35% of Vitamin C, and 30% of Calcium. It's worth noting that the high calorie and fat content of the Sedona Chicken Sandwich can make it a less than ideal choice for those trying to watch their weight or maintain a healthy diet. However, it can still be enjoyed in moderation as part of a balanced meal plan. If you're looking to make the Sedona Chicken Sandwich healthier, there are some tips and tricks that can help. For example, you can opt for a whole wheat bun instead of a brioche bun, use turkey bacon instead of regular bacon, and go easy on the mayonnaise or use a low-fat or vegan alternative.

Ingredients of Sedona Chicken Sandwich

To make the Sedona Chicken Sandwich, you'll need the following ingredients: 1 chicken breast, 2 strips of bacon, 1 slice of Swiss cheese, 1 lettuce leaf, 1 tomato slice, 1 tablespoon of mayonnaise, and 1 brioche bun. For the chicken marinade, you'll need: 1/4 cup of olive oil, 1/4 cup of red wine vinegar, 1 tablespoon of Dijon mustard, 1 tablespoon of honey, 1 teaspoon of garlic powder, 1 teaspoon of dried thyme, 1/2 teaspoon of paprika, and salt and black pepper to taste. Once you have all the ingredients ready, you can start preparing the chicken by mixing all the marinade ingredients together and letting the chicken marinate for at least 30 minutes. Then, grill the chicken until fully cooked and assemble the sandwich by layering the bacon, Swiss cheese, lettuce, tomato, and mayonnaise on the toasted bun.

How is Sedona Chicken Sandwich Prepared?

To prepare the Sedona Chicken Sandwich, you'll first need to marinate the chicken. Mix together olive oil, red wine vinegar, Dijon mustard, honey, garlic powder, dried thyme, paprika, salt, and black pepper in a bowl. Add the chicken breast to the marinade and refrigerate for at least 30 minutes. Once the chicken has marinated, preheat a grill or grill pan over medium-high heat. Grill the chicken for 5-6 minutes per side, or until fully cooked (internal temperature should reach 165°F). While the chicken is cooking, you can toast the brioche bun and prepare the other sandwich toppings. Layer the bacon, Swiss cheese, lettuce, tomato, and mayonnaise on the bottom half of the bun, followed by the grilled chicken. Top with the other half of the bun and serve immediately.

Taste and Texture of Sedona Chicken Sandwich

The Sedona Chicken Sandwich is a flavor-packed meal option that has a range of tastes and textures. The chicken breast is juicy and tender, with a bold and savory flavor profile thanks to the marinade. The bacon adds a nice smoky and salty element to the sandwich, while the Swiss cheese provides a creamy and nutty taste. The lettuce and tomato add some freshness and crunch to the sandwich, while the mayonnaise adds a bit of tanginess to bring all the flavors together. The toasted brioche bun provides a nice contrast in texture, with a slightly crisp exterior and a soft and fluffy interior. Overall, the Sedona Chicken Sandwich is a tasty and satisfying sandwich option that is sure to please your taste buds.

Benefits of Eating Sedona Chicken Sandwich

There are several benefits to eating the Sedona Chicken Sandwich. First and foremost, it provides a good source of protein, which is essential for building and repairing muscles and other tissues in the body. The chicken in the sandwich also contains several vitamins and minerals, such as Vitamin B6, Iron, and Magnesium. The sandwich also provides a good balance of carbohydrates and fats, which can provide energy and help keep you feeling full and satisfied for longer. Additionally, the fresh veggies in the sandwich provide fiber and other essential nutrients that are necessary for optimal health. Overall, the Sedona Chicken Sandwich can be a satisfying and nutritious meal option that can be enjoyed on its own or with some delicious sides.

Side Dishes to Accompany Sedona Chicken Sandwich

If you're looking for some delicious sides to eat alongside the Sedona Chicken Sandwich, here are a few ideas: 1. Sweet potato fries – these crispy and flavorful fries are a great complement to the savory sandwich. 2. Caesar salad – the fresh and tangy flavors of Caesar salad go well with the rich and savory flavors of the sandwich.

Tips to Make Sedona Chicken Sandwich Healthier

If you're watching your calorie or fat intake, you can still enjoy the Sedona Chicken Sandwich with a few modifications. Here are some tips to make the sandwich a bit healthier: 1. Use a whole wheat bun instead of a brioche bun to increase the fiber content of the sandwich. 2. Use turkey bacon instead of regular bacon to reduce the saturated fat content of the sandwich.

Variations of Sedona Chicken Sandwich

There are several ways to put a unique spin on the classic Sedona Chicken Sandwich. Here are a few ideas: 1. Add some avocado for a creamy and delicious addition to the sandwich. 2. Use a different type of cheese, such as cheddar or pepper jack, to switch up the flavor profile of the sandwich.

Where to Find the Best Sedona Chicken Sandwich

While you can certainly make the Sedona Chicken Sandwich at home, sometimes it's nice to let someone else do the cooking. If you're looking for the best Sedona Chicken Sandwich in town, here are a few spots to check out: 1. Hillstone – this restaurant offers a delicious version of the Sedona Chicken Sandwich, served with avocado and pickles. 2. Panera Bread – this fast-casual chain offers a similar version of the sandwich, with grilled chicken, bacon, lettuce, tomato, and avocado mayo served on ciabatta bread.

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Frequently Asked Questions about Sedona Chicken Sandwich

1. How many calories does Sedona Chicken Sandwich have?

The Sedona Chicken Sandwich has 727 calories.

2. What is in the Sedona Chicken Sandwich?

The Sedona Chicken Sandwich typically includes grilled chicken breast, avocado, bacon, cheddar cheese, lettuce, tomato, and chipotle mayo on a bun.

3. Is the Sedona Chicken Sandwich healthy?

The Sedona Chicken Sandwich is not considered a particularly healthy option due to its high calorie and fat content. However, it can be enjoyed in moderation as part of a balanced diet.

4. Does the Sedona Chicken Sandwich contain gluten?

The Sedona Chicken Sandwich may contain gluten depending on the type of bun used. It's important to check with the restaurant or ask for a gluten-free option if needed.

5. Can the Sedona Chicken Sandwich be customized?

Yes, the Sedona Chicken Sandwich can be customized to suit individual preferences. For example, it can be made with different types of cheese, seasoning, or sauce.

Nutritional Values of 1 sandwich Sedona Chicken Sandwich

UnitValue
Calories (kcal)727 kcal
Fat (g)24 g
Carbs (g)77 g
Protein (g)51 g

Calorie breakdown: 30% fat, 42% carbs, 28% protein

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