Calories in 1 sandwich Turkey Lite (Regular)?

1 sandwich Turkey Lite (Regular) is 334 calories.

Looking for a healthier lunch option that won't leave you feeling guilty? Look no further than our Turkey Lite sandwich, with only 334 calories per serving. This low calorie sandwich features lean turkey meat and is perfect for those looking to watch their weight.

Not only is our Turkey Lite sandwich low in calories, it's also packed with protein and other essential nutrients. Each serving contains 24 grams of protein, making it a satisfying and filling meal. Plus, with whole grain bread and fresh veggies, you're getting a nutritious meal that will keep you energized throughout the day.

If you're looking for a healthy lunch option that doesn't skimp on taste, the Turkey Lite sandwich is the way to go. Keep scrolling to learn more about why this sandwich is the perfect choice for your next meal.

1 sandwich Turkey Lite (Regular)

A healthier sandwich option for your lunch.

If you're tired of greasy fast food and want a healthier option for your lunch break, look no further than the Turkey Lite sandwich. Made with lean turkey meat, fresh veggies, and whole grain bread, this sandwich is a delicious and nutritious choice that won't leave you feeling sluggish.

Low calorie sandwich with lean turkey meat.

At just 334 calories per serving, the Turkey Lite sandwich is the perfect option for those looking to watch their calorie intake. The lean turkey meat provides a good source of protein without adding excess fat or calories, making it the perfect choice for anyone trying to stay healthy.

Perfect for those who want to watch their weight.

If you're trying to lose weight or just maintain a healthy lifestyle, the Turkey Lite sandwich is a great option. Not only is it low in calories, but it also provides a good source of protein and other essential nutrients that your body needs to function at its best.

The taste of real turkey meat with fewer calories.

One of the best things about the Turkey Lite sandwich is that it doesn't sacrifice flavor for fewer calories. The lean turkey meat is juicy and tender, with a flavor that will satisfy your taste buds without adding excess fat or calories.

Ideal for people on a weight loss diet.

If you're on a weight loss diet and struggling to find healthy meal options that you actually enjoy, the Turkey Lite sandwich is here to save the day. With only 334 calories per serving, this sandwich is a satisfying and filling meal that won't break your diet.

One sandwich serving contains only 334 calories.

At just 334 calories per serving, the Turkey Lite sandwich is one of the lowest calorie lunch options out there. And with 24 grams of protein, it will keep you full and energized throughout the day.

Eat a sandwich without feeling guilty.

With the Turkey Lite sandwich, you can enjoy a delicious meal without the guilt. This low calorie, high protein sandwich is the perfect choice for anyone looking to maintain a healthy lifestyle while still indulging in their favorite foods.

A healthier and tastier option than fast food burgers.

If you're used to grabbing a fast food burger for lunch, it's time to switch things up. The Turkey Lite sandwich is a healthier and tastier option that will leave you feeling satisfied and energized.

Satisfy your hunger without exceeding daily calorie intake.

With the Turkey Lite sandwich, you can satisfy your hunger without going over your daily calorie limit. This low calorie sandwich is the perfect choice for anyone looking to stay healthy and maintain a balanced diet.

Easy and delicious meal for people on-the-go.

If you're always on-the-go and struggling to find healthy meal options, the Turkey Lite sandwich is the perfect solution. It's easy to grab and go, making it the perfect choice for busy mornings or lunch breaks.

Eating healthy doesn't have to mean sacrificing taste. The Turkey Lite sandwich is proof of that.

5 FAQ about Turkey Lite Sandwich

1. What are the ingredients in Turkey Lite Sandwich?

The Turkey Lite Sandwich typically includes sliced turkey breast, lettuce, tomato, and light mayonnaise, served on whole wheat bread. However, the ingredients can vary depending on the specific recipe or restaurant offering it.

2. Is Turkey Lite Sandwich healthy?

Yes, Turkey Lite Sandwich is considered a healthy option for a quick meal. It is low in calories, high in protein, and contains essential nutrients like fiber and vitamins. However, it is important to be mindful of the portion size and the condiments used, as they can add extra calories and sodium.

3. How many calories are in Turkey Lite Sandwich?

A regular Turkey Lite Sandwich typically contains 334 calories. However, the calorie count can vary depending on the specific ingredients and serving size.

4. Can Turkey Lite Sandwich be made gluten-free?

Yes, Turkey Lite Sandwich can be made gluten-free by using gluten-free bread or wraps. Additionally, it is important to ensure that all the other ingredients used in the sandwich are also gluten-free.

5. Is Turkey Lite Sandwich a good option for weight loss?

Yes, Turkey Lite Sandwich can be a good option for weight loss as it is low in calories and high in protein, which can help keep you full for longer. However, it is important to pair it with a balanced diet and regular exercise to achieve and maintain weight loss goals.

Nutritional Values of 1 sandwich Turkey Lite (Regular)

UnitValue
Calories (kcal)334 kcal
Fat (g)6 g
Carbs (g)52 g
Protein (g)17 g

Calorie breakdown: 16% fat, 63% carbs, 21% protein

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