If you're looking for a tasty and filling meal that won't weigh you down, try 3 oz (84 g) of Barbeque Rotisserie Chicken. With only 170 calories, it's a great way to satisfy your hunger without overloading on fat and carbs.
In addition to being low in calories, this dish is also high in protein, with 24 g per serving. It's also a good source of essential vitamins and minerals, including iron, calcium, and vitamin C.
Whether you're trying to lose weight, build muscle, or just eat healthy, Barbeque Rotisserie Chicken is a smart and delicious choice.
Serving Size of 3 oz
A serving of Barbeque Rotisserie Chicken weighs 3 oz (84 g).
Calories of 170
Each serving of Barbeque Rotisserie Chicken contains 170 calories.
Fat Content of 6 g
Each serving of Barbeque Rotisserie Chicken contains 6 g of fat.
Protein Content of 24 g
Each serving of Barbeque Rotisserie Chicken contains 24 g of protein.
Sodium Content of 320 mg
Each serving of Barbeque Rotisserie Chicken contains 320 mg of sodium.
Carbohydrate Content of 3 g
Each serving of Barbeque Rotisserie Chicken contains 3 g of carbohydrates.
Vitamin Content of 2%
Each serving of Barbeque Rotisserie Chicken provides 2% of the recommended daily intake of vitamins.
Iron Content of 6%
Each serving of Barbeque Rotisserie Chicken provides 6% of the recommended daily intake of iron.
Calcium Content of 2%
Each serving of Barbeque Rotisserie Chicken provides 2% of the recommended daily intake of calcium.
Warnings and Precautions to Consider
While Barbeque Rotisserie Chicken is a healthy and satisfying meal, there are a few precautions you should be aware of. If you have a food allergy or intolerance, be sure to check the ingredients carefully before consuming this dish. Additionally, be mindful of the sodium content, as excessive sodium intake can increase your risk of high blood pressure and other health problems.
5 Frequently Asked Questions About Barbeque Rotisserie Chicken
1. How many calories are in 3 oz of barbeque rotisserie chicken?
There are 170 calories in 3 oz (84 g) of barbeque rotisserie chicken.
2. What are the nutritional benefits of barbeque rotisserie chicken?
Barbeque rotisserie chicken is a good source of protein and certain essential vitamins and minerals, such as B vitamins, phosphorus, and selenium.
3. Is barbeque rotisserie chicken a healthy choice?
Barbeque rotisserie chicken can be a healthy choice if it is not fried, has minimal added sugars or sodium, and is served with lots of vegetables or whole grains to balance out the meal.
4. How should I store leftover barbeque rotisserie chicken?
Leftover barbeque rotisserie chicken should be stored in an airtight container in the refrigerator and consumed within 3-4 days.
5. How can I incorporate barbeque rotisserie chicken into my meals?
Barbeque rotisserie chicken can be used in a variety of dishes, such as burrito bowls, salads, or stir-fries. It can also be eaten on its own with a side of vegetables or whole grains for a balanced meal.