Calories in 1/4 cup Crumbled Blue Cheese?

1/4 cup Crumbled Blue Cheese is 100 calories.

If you're a fan of blue cheese, you won't be able to resist using 1/4 cup of crumbled blue cheese as a topping for various dishes. Not only does it add a savory punch to your food, but it also has some nutritional value. Crumbled blue cheese has approximately 100 calories, making it a great addition to your diet.

Apart from its calorie content, blue cheese is also a source of protein, calcium, and vitamin D. When consumed in moderation, blue cheese can be a healthy ingredient in your diet. It can also lend some variety to your everyday meals. So, let's explore a few innovative ways to use crumbled blue cheese in your cooking.

In this article, we'll be sharing some exciting recipes where crumbled blue cheese takes center stage. Whether you're a salad lover, burger fan or pizza fan, we've got you covered. Get ready to tantalize your taste buds with these recipes.

1/4 cup Crumbled Blue Cheese

Blue Cheese as a Topping for Salads

Salads don't have to be bland and boring. With some crumbled blue cheese, you can elevate an everyday salad to a gourmet dish. The blue cheese adds a salty, tangy taste to the salad, making it a crowd-pleaser. To make a blue cheese salad, toss together some greens, cherry tomatoes, cucumber slices, red onions, croutons, and top it off with some crumbled blue cheese. For the dressing, a classic balsamic vinaigrette would go great with the blue cheese. Enjoy your salad with some toasted bread for a well-rounded meal. Pro tip: Blue cheese also pairs well with fruits like apples, pears, and grapes. If you want to add some sweetness to your salad, toss in some sliced fruits with the blue cheese.

Blue Cheese as a Dip for Veggies

Veggies can be a great snack, but they need a dip to make them more appetizing. Luckily, crumbled blue cheese makes an excellent dip for vegetables. The creamy, tangy flavor of the blue cheese pairs well with crunchy vegetables like carrots, celery, and bell peppers. To make a blue cheese dip, combine some crumbled blue cheese with sour cream, mayonnaise, lemon juice, garlic, and black pepper. Whisk until the mixture is smooth and creamy. Serve the dip with a platter of fresh veggies, and enjoy! Pro tip: You can also use the blue cheese dip as a spread for sandwiches or burgers. It adds a lovely zing to any dish.

Blue Cheese on a Burger

Burgers are a classic comfort food, and adding some blue cheese can take them to the next level. The blue cheese adds a tangy, slightly pungent taste to the burger, making every bite a delight. To make a blue cheese burger, cook a patty to your liking and top it up with some crumbled blue cheese. You can also add some caramelized onions, crispy bacon, and lettuce for a complete burger experience. Pro tip: For a vegetarian option, replace the meat patty with a grilled portobello mushroom. The mushroom's meaty flavor pairs incredibly well with the blue cheese.

Blue Cheese in a Sandwich

Sandwiches are a staple food in many households, but they can get boring after a while. Fortunately, blue cheese can add depth and flavor to your sandwich. The blue cheese's sharp taste goes well with meats and vegetables alike. To make a blue cheese sandwich, spread some crumbled blue cheese on the bread, then add your favorite toppings. You can go for a classic turkey and lettuce sandwich or a veggie sandwich with roasted peppers and arugula. The possibilities are endless. Pro tip: For a decadent twist, make a blue cheese and bacon sandwich. Cook some crispy bacon and add it to the sandwich with the blue cheese. It's a match made in heaven!

Blue Cheese on a Pizza

Pizza is one of the most popular foods worldwide, and for a good reason. It's delicious, comforting, and customizable. If you're tired of the same old pizza toppings, try adding some crumbled blue cheese to your pie. The blue cheese's tangy taste adds depth to the pizza, making it a standout dish. To make a blue cheese pizza, spread some tomato sauce on the pizza dough, then sprinkle some shredded mozzarella cheese and crumbled blue cheese over it. Add your favorite toppings, then bake in the oven until the crust is crispy and the cheese is melted. Pro tip: For a sophisticated pizza, go for a fig and blue cheese pizza. Drizzle some honey over the pizza for an added touch of sweetness.

Blue Cheese in a Pasta Dish

Pasta is a classic dish that can be altered in countless ways. Adding some blue cheese to your pasta will give it a unique flavor that will surprise your taste buds. The blue cheese's pungent taste goes well with cream-based sauces and even tomato-based sauces. To make a blue cheese pasta, cook the pasta according to the package instructions. In a separate pan, warm up your pasta sauce and add some crumbled blue cheese. Stir the sauce and blue cheese together until the cheese is melted and the sauce is smooth. Pour the sauce over the pasta, and voila! You have a flavorful pasta dish. Pro tip: For a indulgent pasta dish, make a blue cheese and mushroom pasta. Sauté some mushrooms in butter until they're golden brown, then add them to the blue cheese sauce. Delicious!

Blue Cheese on a Steak

Steak is a go-to dish for special occasions, and adding some blue cheese to the steak will make it extra special. The blue cheese's sharp taste contrasts beautifully with the steak's meaty flavor, making every bite an explosion of flavors. To make a blue cheese crusted steak, season your steak with salt and pepper, then cook it to your liking. In a separate bowl, mix some crumbled blue cheese, bread crumbs, and butter. Spread the blue cheese mixture over the steak and bake it in the oven until the blue cheese is melted and bubbly. Serve your steak with your favorite sides and enjoy! Pro tip: For a quick weeknight dinner, make a blue cheese sauce instead. Warm up some cream in a saucepan, then add some crumbled blue cheese and stir until the cheese is melted. Pour the sauce over the steak, and you're done!

Blue Cheese with Fruit

Blue cheese may not be the first thing that comes to mind when thinking about fruit, but it adds a unique flavor to fruit-based dishes. The blue cheese's creaminess softens the fruit's sweetness, making it a sophisticated dessert option. To make a blue cheese and fruit platter, choose your favorite fruits, and pair them with some blue cheese. Apples, pears, and grapes go particularly well with blue cheese. Arrange the fruits and cheese on a platter, and you have a beautiful and delicious dessert. Pro tip: For an even more indulgent dessert, make a blue cheese and honey crostini. Spread some blue cheese on the toasted bread, then drizzle some honey over it. It's heavenly!

Blue Cheese in a Soup

Soup is a comforting and nourishing dish that's perfect for cooler weather. Adding some blue cheese to your soup will give it a unique and creamy taste. The blue cheese's sharp flavor makes it a perfect pairing with creamy soup bases. To make a blue cheese soup, sauté some onions in butter until they're translucent, then add some flour to make a roux. Gradually add some vegetable broth and heavy cream, stirring constantly. Once the soup has thickened, add some crumbled blue cheese and stir until the cheese is melted. Serve your soup hot, and enjoy! Pro tip: For a heartier soup, add some potatoes and bacon to the blue cheese soup. It's a filling and delicious meal.

Blue Cheese in a Dressing

A good salad dressing can make or break a salad. Instead of opting for the same old dressings, try a blue cheese dressing for a change. The blue cheese's sharp and slightly pungent taste makes it a great addition to salads. To make a blue cheese dressing, whisk together some blue cheese, sour cream, mayonnaise, lemon juice, and garlic. Add salt and black pepper to taste. The dressing goes well with greens like romaine lettuce and spinach. You can also add some croutons and tomatoes to your salad to complete the dish. Pro tip: For a more versatile dressing, make a blue cheese and buttermilk dressing. Simply replace the sour cream with buttermilk in the previous recipe, and you have a dressing that you can use on sandwiches, burgers, and even as a dip.

Blue cheese adds depth and flavor to any dish, whether you're making a salad, a burger, or a soup. It's a versatile ingredient that can surprise your taste buds and elevate everyday meals.

5 FAQ about 1/4 cup Crumbled Blue Cheese

1. What is Crumbled Blue Cheese?

Crumbled Blue Cheese is a type of cheese that is made from cow's milk or sheep's milk. It is characterized by its blue veins, which are a result of the mold that is added during the cheese-making process.

2. How many calories are in 1/4 cup Crumbled Blue Cheese?

There are 100 calories in 1/4 cup of Crumbled Blue Cheese.

3. What are the health benefits of Crumbled Blue Cheese?

Crumbled Blue Cheese is a good source of calcium, which is essential for healthy bones and teeth. It is also a good source of protein, which is important for building and repairing tissues in the body. Additionally, blue cheese contains probiotics which are beneficial to gut health.

4. Can Crumbled Blue Cheese be used as a topping for salads?

Yes, Crumbled Blue Cheese can be used as a topping for salads. Its tangy flavor and creamy texture make it a popular choice for many salads.

5. Does Crumbled Blue Cheese need to be refrigerated?

Yes, Crumbled Blue Cheese should always be refrigerated. It is a perishable food product and can spoil if not stored properly.

Nutritional Values of 1/4 cup Crumbled Blue Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)8 g
Carbs (g)0.5 g
Protein (g)7 g

Calorie breakdown: 71% fat, 2% carbs, 27% protein

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