Calories in 2 tbsp (19 g) Mild Fresh Salsa?

2 tbsp (19 g) Mild Fresh Salsa is 5 calories.

Are you looking for a low-calorie way to add Flavor to your meals? Look no further than 2 tbsp (19 g) of Mild Fresh Salsa! With only 5 calories, this tasty condiment is a great option for those looking to watch their waistline.

Not only is Mild Fresh Salsa low in calories, it's also packed with nutrition. Those 2 tbsp will provide you with a good source of vitamin C and potassium, as well as a small amount of fiber to keep you feeling full and satisfied.

In this article, we'll explore the many ways you can use Mild Fresh Salsa to add Flavor to your meals and snacks, as well as how to make your own salsa at home.

2 tbsp (19 g) Mild Fresh Salsa

The Nutritional Value of 2 tbsp of Mild Fresh Salsa

Looking for a way to liven up your meals without adding a lot of calories? Mild Fresh Salsa is the answer! Add it to scrambled eggs, top your grilled chicken breast, or mix it in with your rice and beans for a delicious Mexican-inspired side dish. Mild Fresh Salsa is also a great option for those following a low-carb or keto diet. Use it as a topping for your zucchini noodles or as a Flavorful dip for your veggies. The possibilities are endless when it comes to using Mild Fresh Salsa to add flavor to your meals. Get creative and experiment with different dishes!

Add Flavor to Your Meals with Mild Fresh Salsa

As we mentioned earlier, 2 tbsp (19 g) of Mild Fresh Salsa contains only 5 calories. In addition, that small serving size provides 10% of your daily recommended intake of vitamin C and 3% of your daily recommended intake of potassium. Mild Fresh Salsa is also low in carbs, with only 1 gram of net carbs per serving. This makes it a great option for those following a low-carb or keto diet. So not only is Mild Fresh Salsa tasty, it's also good for you! Add it to your meals and snacks for a nutritional boost.

How to Make Your Own Mild Fresh Salsa

Want to make your own Mild Fresh Salsa at home? It's easy! Simply chop up some fresh tomatoes, onion, cilantro, and jalapeno (if you like it spicy!) and mix together with some lime juice and salt to taste. If you like a smoother salsa, you can puree the ingredients in a blender or food processor. And if you prefer a chunkier salsa, simply chop the ingredients into larger pieces. Homemade salsa is a great way to control the ingredients and customize the Flavor to your liking. Give it a try!

Mild Fresh Salsa: A Great Alternative to High-Calorie Condiments

Many condiments are high in calories and added sugars, which can quickly add up and sabotage your weight loss efforts. But with Mild Fresh Salsa, you can add Flavor to your meals without the guilt. Swap out your mayo, ketchup, and BBQ sauce for Mild Fresh Salsa on your sandwiches, burgers, and grilled meats. You'll save on calories and get a tasty kick of flavor. Mild Fresh Salsa is a great Alternative to high-calorie condiments, and it's much more nutritious too!

Mild Fresh Salsa: A Healthy Topping for Your Salad

Looking for a way to add some pizzazz to your salads? Look no further than Mild Fresh Salsa! It's an easy way to add Flavor and nutrition without resorting to high-calorie dressings. Top your salad with a few spoonfuls of Mild Fresh Salsa, and you'll get a dose of vitamin C, potassium, and fiber to keep you feeling full and satisfied. Mild Fresh Salsa is a Healthy Topping for your salad, and it's much more interesting than plain old lettuce and tomatoes!

Mild Fresh Salsa: A Tasty Dip for Your Chips

Chips and dip are a classic party snack, but many store-bought dips are high in calories and unhealthy fats. But with Mild Fresh Salsa, you can enjoy a Tasty Dip without the guilt. Serve Mild Fresh Salsa with tortilla chips or veggies for a crowd-pleasing snack that won't wreck your diet. You'll get a burst of Flavor and nutrition in every bite! Mild Fresh Salsa is a tasty dip for your chips, and it's much healthier than many other options on the market.

Mild Fresh Salsa: A Low-Carb Sauce for Your Tacos

When it comes to tacos, the sauce can make or break the dish. But many taco sauces are loaded with sugar and carbs, which can wreak havoc on your blood sugar levels. Enter Mild Fresh Salsa! It's a Low-Carb Sauce option that's packed with Flavor. Use it to top your tacos or as a sauce for your Mexican-inspired dishes. Mild Fresh Salsa is a low-carb sauce for your tacos, and it's much healthier than many other taco sauces on the market.

Mild Fresh Salsa: An Easy and Quick Snack Idea

Need a quick and easy snack idea? Grab some Mild Fresh Salsa and some veggies! It's the perfect way to satisfy your hunger without reaching for a candy bar or bag of chips. Mild Fresh Salsa is also a great option for those following a low-carb or keto diet. Use it as a dip for your veggies or as a topping for your hard-boiled eggs. Mild Fresh Salsa is an easy and Quick Snack idea that will keep you on track with your health goals.

Mild Fresh Salsa: A Versatile Ingredient for Your Recipes

Mild Fresh Salsa is a Versatile Ingredient that can be used in a variety of recipes. Use it as a marinade for your chicken or shrimp, mix it into your mac and cheese, or add it to your veggie stir-fry. Mild Fresh Salsa is also a great addition to your Homemade chili, adding Flavor and nutrition without a lot of added calories. Mild Fresh Salsa is a versatile ingredient for your recipes, so get creative in the kitchen!

Where to Buy Mild Fresh Salsa

If you don't have the time or inclination to make your own Mild Fresh Salsa, don't worry! You can buy it at most grocery stores. Look for it in the refrigerated section of the produce department or with the other condiments. And don't be afraid to try different brands and spice levels to find the one that suits your taste buds. Mild Fresh Salsa is widely available, so you shouldn't have any trouble finding it at your local store.

Mild Fresh Salsa is a tasty and nutritious option for those looking to add flavor to their meals without a lot of added calories.

5 Frequently Asked Questions (FAQ) About Mild Fresh Salsa

1. What is Mild Fresh Salsa?

Mild Fresh Salsa is a mixture of fresh tomatoes, onions, peppers, garlic, and spices which is chopped or blended to create a chunky or smooth dip.

2. Is Mild Fresh Salsa Good for Health?

Mild Fresh Salsa is low in calories, fat, and sugar, and is a good source of vitamins and minerals. It may also have anti-inflammatory properties and can help in reducing cholesterol levels.

3. How Can Mild Fresh Salsa Be Used?

Mild Fresh Salsa can be used as a dip for tortilla chips, crackers, raw vegetables, or pita bread. It can also be added to tacos, burritos, quesadillas, sandwiches, omelettes, or grilled meat, fish, or poultry for a flavourful and healthy twist.

4. How Long Does Mild Fresh Salsa Last?

Mild Fresh Salsa should be stored in an airtight container in the refrigerator and consumed within three to five days. Discard any salsa that appears mouldy or has an off odour or taste.

5. Can Mild Fresh Salsa Be Made at Home?

Yes, Mild Fresh Salsa can be made at home using fresh and seasonal ingredients. There are many recipes available online or in cookbooks that can help you make delicious and customized salsa according to your taste preferences.

Nutritional Values of 2 tbsp (19 g) Mild Fresh Salsa

UnitValue
Calories (kcal)5 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 0% fat, 0% carbs, 0% protein

Similar Calories and Nutritional Values