Calories in 1 tray (377 g) Blackened Shrimp with Chicken Andouille Gravy?

1 tray (377 g) Blackened Shrimp with Chicken Andouille Gravy is 590 calories.

Looking for a satisfying and Healthy Meal option? Look no further than our 1 tray (377 g) Blackened Shrimp with Chicken Andouille Gravy. With only 590 calories, this dish offers a delicious way to satisfy your cravings without sabotaging your diet.

Our Blackened Shrimp with Chicken Andouille Gravy dish is packed with protein, making it the perfect post-workout meal. The shrimp is spiced to perfection with a kick of heat, while the creamy chicken andouille gravy adds a touch of indulgence to this otherwise healthy dish.

In this article, we'll explore some practical tips and strategies for enjoying this delicious meal without undoing your diet. From portion control to healthy side dishes, we'll help you make the most of this flavorful dish.

1 tray (377 g) Blackened Shrimp with Chicken Andouille Gravy

Satisfy Your Cravings with Blackened Shrimp and Chicken Andouille Gravy

Looking for a way to satisfy your cravings without derailing your diet? Look no further than our Blackened Shrimp with Chicken Andouille Gravy. This dish is packed with protein and flavor, making it the perfect choice for a healthy, satisfying meal. To make this dish even healthier, pair it with a side of roasted vegetables or a simple green salad. This will help you get the nutrients you need without adding unnecessary calories to your meal. Whether you're trying to lose weight or just looking for a healthier meal option, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice.

A Delicious and Healthy Way to Enjoy a Meal

If you're looking for a healthy and flavorful meal option, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice. This dish is packed with protein and flavor, making it a satisfying and nutritious meal that's sure to leave you feeling full and satisfied. To make this dish even healthier, pair it with a side of roasted vegetables or a simple green salad. This will help you get the nutrients you need without adding unnecessary calories to your meal. Whether you're trying to lose weight or just looking for a Healthy Meal option, our Blackened Shrimp with Chicken Andouille Gravy is sure to become a staple in your weekly meal plan.

Spicy Shrimp Topped with Creamy Chicken Andouille Gravy

Looking for a dish with a kick of heat? Our Blackened Shrimp with Chicken Andouille Gravy is just what you need. The shrimp is spiced to perfection with a blend of Cajun spices, while the creamy chicken andouille gravy adds a touch of indulgence to this spicy dish. To balance out the spice, pair this dish with a side of fluffy white rice or a cool cucumber salad. This will help to cool your palate while still allowing you to enjoy the full flavor of the dish. If you're a fan of spicy food, our Blackened Shrimp with Chicken Andouille Gravy is sure to become a new favorite in your home.

Get Your Protein Fix with Blackened Shrimp and Chicken Andouille Gravy

If you're looking for a dish that's packed with protein, look no further than our Blackened Shrimp with Chicken Andouille Gravy. This dish is a great way to get your protein fix while still enjoying a delicious and flavorful meal. To make this dish even higher in protein, consider adding a side of grilled chicken or a hard-boiled egg. This will help to boost the protein content of your meal and keep you feeling full and satisfied for longer. Whether you're looking to build muscle or simply need a quick and easy high-protein meal option, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice.

A Flavorful Twist on Classic Shrimp and Grits

If you're a fan of classic shrimp and grits, you'll love our Blackened Shrimp with Chicken Andouille Gravy. This dish puts a flavorful twist on the classic Southern dish, adding spice and creaminess for a truly indulgent meal. To make this dish even more indulgent, consider serving it over a bed of creamy grits or alongside a buttery biscuit. This will help to bring out the full flavor of the dish and make it feel even more satisfying. If you're looking for a delicious take on a classic dish, our Blackened Shrimp with Chicken Andouille Gravy is sure to satisfy.

Perfect for a Quick and Easy Dinner

Looking for a quick and easy dinner option? Our Blackened Shrimp with Chicken Andouille Gravy can be ready in just minutes, making it the perfect choice for busy weeknights. To save even more time, consider using pre-cooked shrimp and a store-bought chicken andouille gravy. This will help you get dinner on the table even faster without sacrificing any of the delicious flavor. Whether you're a busy professional or a parent on-the-go, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice for a quick and easy dinner that doesn't skimp on flavor.

Spice Up Your Dinner Table with Blackened Shrimp and Chicken Andouille Gravy

Looking to add a little spice to your dinner table? Our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice. This dish is packed with flavor and spice, making it a great way to spice up your usual weeknight meal routine. To make this dish even spicier, consider adding extra cayenne pepper or a tablespoon of hot sauce to the shrimp seasoning. This will give your dish an extra kick of heat that's sure to wake up your taste buds. If you're looking for a way to add some excitement to your dinner table, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice.

A Hearty and Filling Meal

If you're in need of a hearty and filling meal, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice. This dish is packed with protein and flavor, making it a satisfying and indulgent meal option. To make this dish even more filling, consider serving it over a bed of fluffy white rice or alongside a hearty sweet potato. This will help to add some extra bulk and fiber to your meal, making it feel more satisfying and filling. Whether you're looking for a post-workout meal or simply need something hearty and filling, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice.

A Creole-Inspired Dish That Will Transport You Straight to New Orleans

If you're looking for a dish that will transport you straight to New Orleans, look no further than our Blackened Shrimp with Chicken Andouille Gravy. This dish is inspired by the flavors of Creole cuisine, with a blend of bold spices and creamy sauces that are sure to satisfy your taste buds. To really transport yourself to the French Quarter, consider serving this dish alongside a refreshing Hurricane cocktail or a slice of buttery king cake. This will help to complete the New Orleans experience and make your meal feel even more indulgent. If you're a fan of Creole cuisine, our Blackened Shrimp with Chicken Andouille Gravy is a must-try dish that will transport you straight to the heart of New Orleans.

Indulge in the Rich Flavors of Blackened Shrimp and Chicken Andouille Gravy

If you're looking for a way to indulge without derailing your diet, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice. This dish is packed with rich flavor and creamy sauces, making it an indulgent meal option that won't sabotage your diet. To make this dish even more indulgent, consider serving it over a bed of fluffy mashed potatoes or alongside a decadent chocolate dessert. This will help to balance out the Rich Flavors of the dish and make your meal feel even more satisfying. Whether you're celebrating a special occasion or simply need a little indulgence in your life, our Blackened Shrimp with Chicken Andouille Gravy is the perfect choice.

Life is too short to eat boring food. Enjoy every bite of your Blackened Shrimp with Chicken Andouille Gravy!

Frequently Asked Questions about Blackened Shrimp with Chicken Andouille Gravy

1. What ingredients are in Blackened Shrimp with Chicken Andouille Gravy?

The dish is made up of blackened shrimp, chicken andouille gravy, and various spices and seasonings. The specific ingredients may vary depending on the recipe used.

2. How many calories are in one tray of Blackened Shrimp with Chicken Andouille Gravy?

One tray of Blackened Shrimp with Chicken Andouille Gravy contains 590 calories.

3. How is the blackening seasoning made?

Blackening seasoning typically consists of a blend of spices, including cayenne pepper, paprika, garlic powder, and onion powder.

4. Is Chicken Andouille Gravy spicy?

Chicken Andouille Gravy can be spicy, depending on the amount and type of seasoning used. The andouille sausage typically adds a bit of heat to the dish.

5. How is the dish typically served?

Blackened Shrimp with Chicken Andouille Gravy is often served over rice or grits, and may be accompanied by vegetables such as green beans or corn on the cob.

Nutritional Values of 1 tray (377 g) Blackened Shrimp with Chicken Andouille Gravy

UnitValue
Calories (kcal)590 kcal
Fat (g)42 g
Carbs (g)20 g
Protein (g)36 g

Calorie breakdown: 63% fat, 13% carbs, 24% protein

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