3 meatballs (85 g) Sweet Italian Style Meatballs contain 290 calories.

These meatballs are a delicious and convenient protein source. Let's dive into their nutritional information.

In this article, we'll explore the calorie, protein, fat, carbohydrate, sodium, cholesterol, fiber, sugar, vitamin, and mineral content of these meatballs.

Calories per Serving

A serving size of 3 meatballs contains 290 calories. This is a relatively high calorie count for a small serving size.

Protein Content

One serving of these meatballs contains 19 grams of protein. This is a decent amount of protein and makes these meatballs a good option for those looking to increase their protein intake.

Fat Content

One serving of these meatballs contains 23 grams of fat, of which 8 grams are saturated. This is quite high in fat and saturated fat and should be consumed in moderation.

Carbohydrate Content

One serving of these meatballs contains 6 grams of carbohydrates, which comes mainly from the breadcrumbs used as a binding agent.

Sodium Content

One serving of these meatballs contains 630 milligrams of sodium. This is quite high and should be consumed in moderation, especially for individuals with high blood pressure.

Cholesterol Content

One serving of these meatballs contains 70 milligrams of cholesterol.

Fiber Content

One serving of these meatballs contains 1 gram of fiber. This is not a significant source of fiber but can contribute to overall fiber intake.

Sugar Content

One serving of these meatballs contains 1 gram of sugar. This is a low amount of sugar and should not be a concern for most individuals.

Vitamin Content

One serving of these meatballs does not contain significant amounts of vitamins. It is important to consume a variety of nutrient-dense foods to meet daily vitamin requirements.

Mineral Content

One serving of these meatballs contains 10% of the daily value for iron. Iron is important for oxygen transport in the body and is especially important for women of childbearing age.