Calories in 3 cookies (29 g) Sugar Free Peanut Butter Cookies?

3 cookies (29 g) Sugar Free Peanut Butter Cookies is 150 calories.

If you're looking for a healthy and delicious snack that won't derail your diet, look no further than 3 cookies (29 g) Sugar Free Peanut Butter Cookies. These cookies are a tasty treat that can help you satisfy your sweet tooth without compromising on health, and at only 150 calories per serving, they're great for weight watchers too.

Not only are these cookies low in calories, but they're also high in protein, making them an ideal post-workout snack. Additionally, they're gluten-free and suitable for diabetics, making them a great option for anyone who needs to watch their sugar intake. A serving of these cookies also comes in a convenient portion control size, making them the perfect guilt-free snack.

Whether you're looking for a delightful snack option or a satisfying way to curb your cravings, these cookies are sure to hit the spot. Let's take a closer look at some of the benefits of these sugar-free peanut butter cookies.

3 cookies (29 g) Sugar Free Peanut Butter Cookies

Healthy and delicious peanut butter cookies

What makes these cookies so healthy? For starters, they're sugar-free and gluten-free, which means they won't spike your blood sugar levels or cause any digestive issues. They're also made with high-quality ingredients like peanut butter, which is a great source of protein and healthy fats. Plus, they're absolutely delicious! These cookies are perfect for anyone who is looking for a healthy snack that still tastes great. Whether you're trying to lose weight or just trying to eat a little healthier, these cookies are a great option.

Great for weight watchers

If you're trying to lose weight, you know how difficult it can be to find snacks that fit into your diet. That's why these sugar-free peanut butter cookies are so great - at only 150 calories per serving, they won't sabotage your diet. Plus, they're high in protein, which can help keep you feeling full and satisfied for longer. So if you're looking for a snack that can help you stick to your diet without feeling deprived, give these cookies a try!

Suitable for diabetics

If you have diabetes, you know how important it is to watch your sugar intake. That's why these sugar-free peanut butter cookies are such a great option. They're made without any added sugars, so they won't spike your blood sugar levels. Plus, they're gluten-free, which can be a big help for anyone who has celiac disease or a gluten sensitivity. So if you're looking for a sweet treat that won't mess with your blood sugar levels, these cookies are a great choice.

High protein cookies

One of the best things about these cookies is how high they are in protein. Each serving contains 6 grams of protein, which is great for anyone who is looking to build or maintain muscle. Protein is also great for keeping you feeling full and satisfied for longer, which can help you stick to your diet. So if you're looking for a snack that can help you reach your fitness goals, these cookies are a great choice!

Gluten-free cookies

If you have celiac disease or a gluten sensitivity, finding gluten-free snacks can be a real challenge. That's why these sugar-free peanut butter cookies are such a great option. They're made without any gluten-containing ingredients, which means you can enjoy them without worrying about any digestive issues. So if you're looking for a tasty gluten-free snack, these cookies are a great choice!

Delightful snack option

Let's face it, sometimes you just need a sweet treat to get you through the day. But with so many unhealthy options out there, it can be tough to find something that is both tasty and good for you. That's where these sugar-free peanut butter cookies come in - they're a delicious snack option that won't derail your diet. So whether you're in need of a mid-afternoon pick-me-up or just want something sweet to enjoy with your coffee, these cookies are a great choice!

Convenient portion control

One of the biggest challenges when it comes to snacking is avoiding overeating. It's easy to mindlessly eat your way through an entire bag of chips, but with these sugar-free peanut butter cookies, portion control is built right in. Each serving comes in a convenient package that contains just the right amount of cookies for a satisfying snack. So if you struggle with overeating or portion control, these cookies are a great choice!

Perfect for guilt-free snacking

Let's face it, sometimes snacking can leave you feeling guilty. But with these sugar-free peanut butter cookies, you can snack without any of the guilt. They're low in calories, high in protein, and made with high-quality ingredients, so you can enjoy them without feeling like you've done something wrong. So if you're looking for a guilt-free snack option, these cookies are a great choice!

Ideal for a post-workout snack

If you're looking for a post-workout snack that can help you refuel and recover, these sugar-free peanut butter cookies are a great choice. They're high in protein, which is essential for muscle recovery, and they're also low in calories, which means you won't undo all of your hard work with a single snack. So if you want a snack that can help you recover from your workouts and stay on track with your fitness goals, these cookies are a great choice!

Satisfy your sweet tooth without compromising on health

If you're someone who loves sweets but wants to maintain a healthy diet, these sugar-free peanut butter cookies are the perfect solution. They're a delicious treat that can help you satisfy your cravings without compromising on your health or fitness goals. Plus, they're convenient and portable, making them the perfect snack for on-the-go. So if you're looking for a healthy and tasty way to satisfy your sweet tooth, these cookies are a great choice!

FAQs About Sugar Free Peanut Butter Cookies

1. What is the nutritional value of 3 sugar free peanut butter cookies?

3 Sugar Free Peanut Butter Cookies (29g) contain 150 calories, 11g fat, 6g carbohydrates, and 8g protein.

2. What makes these cookies sugar-free?

These cookies are made without the typical added sugar found in most cookie recipes. Instead, they may be sweetened with artificial sweeteners or naturally sweet ingredients like dates.

3. Are these cookies suitable for people with diabetes?

It's important to note that even sugar-free cookies can still contain carbohydrates which impact blood glucose levels. It’s best to consult a dietitian or medical professional to determine if these cookies are appropriate for your individual needs.

4. Are these cookies gluten-free?

This depends on the specific recipe used. Some sugar-free peanut butter cookie recipes may be made with gluten-free flour or other gluten-free ingredients, while others may contain wheat flour. Always check the ingredient list to determine if the cookies are gluten-free.

5. How should these cookies be stored?

Sugar-free peanut butter cookies should be stored in an airtight container at room temperature for up to 5 days. They can also be frozen for up to 3 months.

Nutritional Values of 3 cookies (29 g) Sugar Free Peanut Butter Cookies

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 52% fat, 41% carbs, 8% protein

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