Looking for a tasty and nutritious satisfying breakfast option? Look no further than 3/4 cup (55 g) of Balance Flax & Fibre Crunch Granola. At only 200 calories per serving, this granola provides a great balance of protein and fibre to help keep you feeling fuller for longer.

This granola is made with wholesome ingredients like flax seeds, rolled oats, and almond pieces, and is free from any artificial flavours or preservatives. Plus, it is a great source of essential nutrients like iron, magnesium, and zinc.

In this article, we'll explore the many benefits of incorporating Balance Flax & Fibre Crunch Granola into your diet, along with tips on how to best enjoy it.

Calories per serving

A serving size of 3/4 cup (55 g) of Balance Flax & Fibre Crunch Granola contains 200 calories.

Serving size

The recommended serving size for Balance Flax & Fibre Crunch Granola is 3/4 cup (55 g). This serving size is perfect for adding some crunch to your breakfast or as a midday snack. It also allows you to control your calorie intake while still enjoying a delicious and satisfying food.

Ingredients

Balance Flax & Fibre Crunch Granola is made with simple and wholesome ingredients. These include rolled oats, flax seeds, almond pieces, cane sugar, sunflower oil, and sea salt. It does not include any artificial flavours, colours, or preservatives, making it a great option for those looking for a natural breakfast choice.

Benefits

Balance Flax & Fibre Crunch Granola is a great source of protein and fibre, both of which are essential for maintaining a healthy diet. It also contains essential vitamins and minerals like iron, magnesium, and zinc, which are important for overall health and wellbeing. Additionally, the ingredients used in this granola are all natural, providing you with a nutritious and wholesome breakfast option.

How to consume

Balance Flax & Fibre Crunch Granola can be enjoyed in a variety of ways. You can eat it with milk or yoghurt for a delicious and satisfying breakfast, or sprinkle it on top of your favourite smoothie bowl for some added crunch. It can also be eaten as a snack throughout the day, making it a versatile and convenient choice.

Flavour profile

Balance Flax & Fibre Crunch Granola has a deliciously nutty and slightly sweet flavour. The combination of rolled oats, almond pieces, and flax seeds creates a satisfying crunch, while the cane sugar adds just the right amount of sweetness. It is a truly delicious and flavourful breakfast option.

Texture

The texture of Balance Flax & Fibre Crunch Granola is crunchy and satisfying. While it is a dry cereal, it can be paired with milk or yoghurt to provide a creamier texture. Overall, it is a delicious and satisfying crunch that makes for a great breakfast option.

Allergens

Balance Flax & Fibre Crunch Granola contains nuts and may contain traces of peanuts, sesame, and soy. If you have any food allergies or intolerances, be sure to check the label and speak with your doctor or nutritionist.

Nutritional value

A serving size of 3/4 cup (55 g) of Balance Flax & Fibre Crunch Granola contains the following nutritional values: - 200 calories - 8g of fat, 1g of saturated fat, and 0g of trans fat

Fibre content

Balance Flax & Fibre Crunch Granola is a good source of fibre, providing 5g per serving. Fibre is important for digestive health and can help keep you feeling fuller for longer. By incorporating Balance Flax & Fibre Crunch Granola into your diet, you can boost your fibre intake and support your overall wellbeing.