3/4 cup (32 g) Simple Living Cinnamon Oat Cereal provides 120 calories per serving. This delicious cereal can provide you with the energy you need to start your day. With a perfect blend of cinnamon and oats, it's a great way to fuel your body.
Simple Living Cinnamon Oat Cereal is a great source of protein, fiber, and whole grains. One serving packs 3 grams of protein and 2 grams of fiber. It’s also packed with 21 grams of whole grains per serving, which help to lower cholesterol levels and reduce the risk of heart diseases.
In this article, we'll explore the nutrition information and some serving suggestions for Simple Living Cinnamon Oat Cereal.
Calories per Serving
One serving of Simple Living Cinnamon Oat Cereal contains 120 calories. This is a moderate amount of calories and is a great way to start your day without overdoing it on calories.
Protein Content
Simple Living Cinnamon Oat Cereal contains 3 grams of protein per serving. This is a decent amount of protein to start your morning with and can help keep you feeling full for longer.
Fiber Content
Simple Living Cinnamon Oat Cereal contains 2 grams of fiber per serving. This is a good source of fiber that helps with digestion and helps to keep you feeling full for longer periods of time.
Carbohydrate Content
One serving of Simple Living Cinnamon Oat Cereal contains 23 grams of carbohydrates. This is a moderate amount of carbs and is a good source of energy for your day.
Fat Content
Simple Living Cinnamon Oat Cereal contains only 1 gram of fat per serving. This is a great option for those who are watching their fat intake but still want a delicious and nutritious breakfast.
Sugar Content
Simple Living Cinnamon Oat Cereal has only 3 grams of sugar per serving. This is a low amount of sugar and is a good choice for those who are watching their sugar intake.
Whole Grain Guarantee
Simple Living Cinnamon Oat Cereal is made with 100% whole grains. Each serving is packed with 21 grams of whole grains, which is great for heart health and provides long-lasting energy. Whole grains also provide important vitamins and minerals like B vitamins, iron, and magnesium.
Gluten-Free Option
Simple Living Cinnamon Oat Cereal is not gluten-free, but there are gluten-free options available for those who cannot tolerate gluten. Always make sure to read the label before purchasing.
Ingredients List
The ingredients in Simple Living Cinnamon Oat Cereal include whole grain rolled oats, sugar, cinnamon, salt, and natural flavor. Simple Living Cinnamon Oat Cereal contains no artificial colors, flavors or preservatives.
Serving Suggestions
Simple Living Cinnamon Oat Cereal is a delicious option for breakfast, but it can also be enjoyed at any time of day. Try adding some fresh berries or sliced bananas to add some extra flavor and nutrition. You can also add some nuts or seeds to add some healthy fats and crunch.
5 FAQs about Simple Living Cinnamon Oat Cereal
1. What is Simple Living Cinnamon Oat Cereal?
Simple Living Cinnamon Oat Cereal is a breakfast cereal made with whole grain oats and flavored with cinnamon. It is a healthy and delicious way to start your day.
2. What are the nutritional benefits of Simple Living Cinnamon Oat Cereal?
Simple Living Cinnamon Oat Cereal is an excellent source of fiber, which helps keep you feeling full and aids in digestion. It is also low in sugar and fat, which makes it a healthy breakfast option.
3. How many calories are in Simple Living Cinnamon Oat Cereal?
There are 120 calories in a 3/4 cup (32 g) serving of Simple Living Cinnamon Oat Cereal.
4. Is Simple Living Cinnamon Oat Cereal gluten-free?
No, Simple Living Cinnamon Oat Cereal is not gluten-free. It contains whole grain oats, which are a gluten-containing grain.
5. What are some ways to enjoy Simple Living Cinnamon Oat Cereal?
You can enjoy Simple Living Cinnamon Oat Cereal with milk for a classic breakfast cereal, or mix it into yogurt or smoothies for a crunchy texture. Simple Living Cinnamon Oat Cereal can also be used as a topping for oatmeal or baked into granola bars or muffins.