Calories in 2 Tbsp Salad Dressing, Sesame Ginger, Light?

2 Tbsp Salad Dressing, Sesame Ginger, Light is 35 calories.

Are you looking for a healthy and flavorful salad dressing? Try 2 tbsp of Sesame Ginger Light Salad Dressing. With only 35 calories per serving, it is a perfect choice for those who are watching their calorie intake.

This salad dressing is not only delicious but also provides several health benefits. Sesame seeds are packed with essential nutrients, including vitamins, minerals, fibers, and healthy fats. They may help to lower cholesterol levels, improve heart health, and reduce inflammation. Ginger contains compounds that have anti-inflammatory and antioxidant effects. It can also help to reduce muscle pain and soreness.

In this article, we'll explore the Nutritional Value of Sesame Ginger Light Salad Dressing, how to use it as a Marinade, and some delicious recipes that you can make with it. Let's get started!

2 Tbsp Salad Dressing, Sesame Ginger, Light

Discover the Health Benefits of Sesame Ginger Dressing

Sesame Ginger Light Salad Dressing is more than just a tasty addition to your salad. It provides many health benefits thanks to its nutritious ingredients. Sesame seeds are an excellent source of calcium, magnesium, phosphorus, and vitamin E. They may also help to reduce inflammation, lower blood pressure, and improve bone health. Ginger contains gingerol, a powerful compound that has anti-inflammatory and antioxidant properties. It can help to reduce nausea, fight infections, and improve brain function.

Light and Delicious Salad Dressing

Sesame Ginger Light Salad Dressing is not only healthy but also incredibly delicious. The combination of sweet, savory, and tangy flavors makes it perfect for any salad. It is also low in calories and fat, making it an excellent option for anyone who is trying to lose weight or maintain a healthy diet.

The Nutritional Value of Sesame Ginger Light Salad Dressing

2 tbsp of Sesame Ginger Light Salad Dressing contains approximately 35 calories, 3.5 grams of fat, 1 gram of carbohydrates, and 0.5 grams of protein. It also provides 2% of the daily value for calcium and 6% of the daily value for iron. This salad dressing is a great source of healthy fats from sesame seeds and contains no cholesterol or trans fats.

Perfect Pairing: What to Serve with Sesame Ginger Dressing

Sesame Ginger Light Salad Dressing goes well with a variety of different salads and vegetables. It is especially delicious with mixed greens, carrots, cucumbers, and bell peppers. You can also use it as a dip for raw veggies or as a Marinade for grilled chicken, tofu, or shrimp.

How to Use Sesame Ginger Light Salad Dressing as a Marinade

Sesame Ginger Light Salad Dressing makes an excellent Marinade for meats, seafood, and tofu. The sweet and savory flavors of this dressing pair well with any protein you choose. Here is a simple recipe to make Sesame Ginger Marinade:

  • 2 tbsp Sesame Ginger Light Salad Dressing
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp olive oil
  • 1 tsp minced garlic
  • 1 tsp grated ginger
  • 1/4 tsp red pepper flakes
Mix all the ingredients in a bowl and use it to marinate your protein for at least 30 minutes before cooking. You can also use it as a stir-fry sauce or drizzle it over roasted veggies for extra flavor.

Low-Calorie Salad Dressing Options: Sesame Ginger Light Salad Dressing

Sesame Ginger Light Salad Dressing is an excellent Low-Calorie Option for those who are trying to lose weight or maintain a healthy diet. It is also gluten-free and contains no artificial flavors, colors, or preservatives. Other low-calorie salad dressing options include balsamic vinaigrette, lemon vinaigrette, and Greek yogurt dressing.

Versatile Sesame Ginger Light Salad Dressing Recipes

Sesame Ginger Light Salad Dressing is not just for salads. It can be used in a variety of different recipes to add flavor and nutrition. Here are some Versatile Recipes that you can try:

  • Sesame Ginger Noodle Salad
  • Grilled Sesame Ginger Tofu
  • Sesame Ginger Glazed Salmon
  • Sesame Ginger Chicken Stir-Fry
These recipes are easy to make and can be customized to suit your taste preferences. They are also perfect for meal prep and can be stored in the fridge for up to a week.

How to Make Your Own Sesame Ginger Light Salad Dressing At Home

If you prefer to make your own salad dressing at home, Sesame Ginger Light Salad Dressing is an easy recipe to follow. Here is what you will need:

  • 1/4 cup sesame oil
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp grated ginger
  • 1 garlic clove, minced
  • Pinch of red pepper flakes
Whisk all the ingredients together in a bowl until well combined. You can store the dressing in an airtight container in the fridge for up to a week.

Entertaining Guests? Serve Your Greens with Sesame Ginger Light Dressing

If you're hosting a dinner party or get-together, serve your guests a colorful salad with Sesame Ginger Light Salad Dressing on the side. Not only is it a healthy option, but it also adds a burst of flavor and color to any table setting. You can even make a salad bar and let your guests customize their own salad.

Upgrade Your Salad Game with Sesame Ginger Light Salad Dressing

If you're tired of eating the same old boring salads, try upgrading your salad game with Sesame Ginger Light Salad Dressing. It is a delicious and healthy option that will take your salads to the next level. You can also experiment with different ingredients, such as nuts, seeds, fruits, and cheeses, to create a unique and flavorful salad that you will love.

Frequently Asked Questions about Sesame Ginger Light Salad Dressing

1. How many calories are in the Sesame Ginger Light Salad Dressing?

There are 35 calories in 2 tablespoons of Sesame Ginger Light Salad Dressing.

2. Is Sesame Ginger Light Salad Dressing a healthy option?

Yes, Sesame Ginger Light Salad Dressing is a healthy option. It is low in calories and fat, making it a good choice for those watching their weight.

3. Is the Sesame Ginger Light Salad Dressing gluten-free?

Unfortunately, we cannot guarantee that the Sesame Ginger Light Salad Dressing is gluten-free. We recommend checking the label and ingredients list to ensure that it is safe for you to consume.

4. What are some ways to use Sesame Ginger Light Salad Dressing?

Sesame Ginger Light Salad Dressing can be used as a Marinade for chicken or tofu, as a dipping sauce for spring rolls or sushi, or as a dressing for Asian-inspired salads.

5. How long does Sesame Ginger Light Salad Dressing last once opened?

Sesame Ginger Light Salad Dressing can last for several months in the fridge once it has been opened. However, we recommend checking the expiration date on the bottle and using it within a reasonable amount of time.

Nutritional Values of 2 Tbsp Salad Dressing, Sesame Ginger, Light

UnitValue
Calories (kcal)35 kcal
Fat (g)1,5 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 23% fat, 77% carbs, 0% protein

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