Calories in 2 Tbsp Hummus, Spinach And Artichoke?

2 Tbsp Hummus, Spinach And Artichoke is 70 calories.

Are you looking for a healthy and delicious snack option? Look no further than 2 Tbsp Hummus, Spinach And Artichoke! This snack packs a flavorful punch while being only 70 calories per serving.

Not only is this snack low in calories, but it is also packed with nutrients like fiber, protein, and healthy fats. Hummus alone contains healthy fats, fiber, and protein, while spinach and artichoke provide vitamins and minerals like iron and vitamin C .

In this article, we'll explore why 2 Tbsp Hummus, Spinach And Artichoke is the perfect snack for anyone looking for a healthy, tasty, and easy-to-prepare option.

2 Tbsp Hummus, Spinach And Artichoke

A Delicious Way to Satisfy Your Cravings

If you're tired of unhealthy snack options that leave you feeling unsatisfied and guilty, 2 Tbsp Hummus, Spinach And Artichoke is the perfect solution. The combination of creamy hummus and flavorful spinach and artichoke is a delicious way to satisfy your cravings without compromising your health goals. Plus, with only 70 calories per serving, you can indulge in this snack guilt-free any time of the day.

The Perfect Addition to Your Meal Plan

2 Tbsp Hummus, Spinach And Artichoke is not just a snack option, it can also be a great addition to your meal plan. Add it to your lunchtime sandwich, wrap, or salad for an extra boost of flavor and nutrition. The hummus provides a creamy, indulgent texture while the spinach and artichoke add freshness and nutrients. It's the perfect way to elevate any meal without adding unnecessary calories or unhealthy ingredients.

A Healthy and Nutritious Option

2 Tbsp Hummus, Spinach And Artichoke is a great snack for anyone who wants to stay healthy and nourished. The hummus provides a good source of plant-based protein and healthy fats, while the spinach and artichoke are packed with vitamins and minerals. Additionally, the fiber in the hummus and veggies can help keep you feeling full and satisfied, which is important for anyone who is watching their calorie intake.

Say Goodbye to Unhealthy Snacks

If you're trying to cut back on unhealthy snack options like chips and cookies, 2 Tbsp Hummus, Spinach And Artichoke is a great alternative. It provides the same satisfying snacking experience while also providing nutrients and health benefits. Plus, with its low-calorie count, you can enjoy this snack without ruining your diet or health goals.

Ideal for Weight Loss and Management

For anyone who is trying to lose or maintain their weight, 2 Tbsp Hummus, Spinach And Artichoke is an ideal snack option. It is low in calories but high in nutrients and fiber, which can help you feel full and satisfied between meals. Additionally, the protein and healthy fats in the hummus can help stabilize blood sugar levels and reduce cravings for unhealthy snacks.

Great for On-The-Go Snacks

If you're always on the go and need a quick and easy snack option, 2 Tbsp Hummus, Spinach And Artichoke is the answer. It is easily portable and can be eaten with raw veggies, crackers, or on its own. Plus, its low calorie count makes it a great option for anyone who wants to maintain their health and nutrition while living a busy lifestyle.

A Low-Calorie Option for Veggie Lovers

For anyone who loves vegetables but wants a more indulgent snacking option, 2 Tbsp Hummus, Spinach And Artichoke is a great choice. It provides the creaminess and flavor of hummus while also incorporating nutrient-dense veggies like spinach and artichoke. At only 70 calories per serving, it is a low-calorie snack that can help you meet your health goals without sacrificing taste or nutrition.

Easy to Prepare and Enjoy

One of the best things about 2 Tbsp Hummus, Spinach And Artichoke is how easy it is to prepare and enjoy. All you need is a small bowl and a spoon, and you're ready to go! Additionally, it can be paired with a variety of raw veggies or crackers to make it a more complete snack option.

A Quick and Simple Snack Idea

For anyone who is short on time but still wants a healthy and satisfying snack option, 2 Tbsp Hummus, Spinach And Artichoke is perfect. It takes only a few minutes to prepare and can be enjoyed anywhere, anytime. Plus, its low-calorie count and nutrient-dense ingredients make it a great choice for anyone who wants to stay healthy and nourished throughout the day.

A Versatile and Flavorful Snack

Finally, perhaps the best thing about 2 Tbsp Hummus, Spinach And Artichoke is how versatile and flavorful it is. The combination of creamy hummus and flavorful veggies makes it a snack that can be enjoyed in a variety of ways. Experiment with adding different veggies or spices to your hummus for a unique and delicious snacking experience.

When you need a snack that is both healthy and satisfying, 2 Tbsp Hummus, Spinach And Artichoke is the perfect choice. It is low in calories but packed with nutrients and flavor, making it an ideal option for anyone who wants to stay healthy and nourished.

5 Frequently Asked Questions (FAQ) About Hummus, Spinach, and Artichoke

1. How many calories are in 2 tablespoons of hummus with spinach and artichoke?

Two tablespoons of hummus with spinach and artichoke contain approximately 70 calories.

2. Is hummus healthy?

Yes, hummus is healthy as it is high in protein, fiber, and healthy fats. It is also a good source of vitamins and minerals.

3. Can hummus be a part of a weight loss diet?

With its low-calorie content, hummus can be a great addition to a weight loss diet. However, it is important to keep in mind portion control and to select a hummus that is low in added sugars and sodium.

4. What are the health benefits of spinach and artichoke in hummus?

Spinach is a good source of vitamins A and C, as well as iron and calcium. Artichoke contains fiber, vitamins C and K, and antioxidants. Together, they make a delicious and nutritious addition to hummus.

5. How can I use hummus with spinach and artichoke?

Hummus with spinach and artichoke can be used as a dip with vegetables or crackers, as a spread on sandwiches or wraps, or as a topping for salads. It can also be enjoyed as a quick and easy snack on its own.

Nutritional Values of 2 Tbsp Hummus, Spinach And Artichoke

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 45% fat, 36% carbs, 18% protein

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