Calories in 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce?

2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce is 70 calories.

Do you love chicken wings but worry about their calorie count? Well, you can now indulge in your favorite snack guilt-free with 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce, which contains only 70 calories per serving.

Not only that, but these chicken wings are packed with essential nutrients like protein and carbohydrates. But before we delve deeper into the nutritional benefits of this snack, let's take a look at its ingredients.

In this article, we'll explore everything you need to know about 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce, from its nutritional content to some tips for preparing and enjoying it.

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The calorie count of 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

As mentioned earlier, 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains only 70 calories per serving. This makes it an ideal snack for those who are watching their calorie intake.

The ingredients in 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

The ingredients used in making 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce include chicken wings, water, enriched wheat flour, modified corn starch, salt, garlic powder, and soybean oil. The sauce, on the other hand, contains water, sugar, vinegar, tomato paste, modified corn starch, soy sauce, and spices. It is important to note that this product contains wheat and soy, which are known allergens. So, if you have an allergy to any of these ingredients, it is best to avoid this snack.

The protein content of 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

Chicken wings are a great source of protein, and 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce is no exception. In fact, each serving contains 5 grams of protein, which is essential for building and repairing muscles.

The fat content of 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

Chicken wings are often associated with unhealthy fats, but 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains only 3 grams of fat per serving. This is relatively low compared to other chicken wing snacks, making it a healthier alternative.

The carbohydrate content of 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

Carbohydrates provide energy for our body, and 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains 10 grams of carbohydrates per serving. These carbs come mainly from the breading and sauce.

The sodium content of 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains 280 milligrams of sodium per serving. While this may seem high, it is relatively low compared to other chicken wing snacks.

The presence of allergens in 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

As mentioned earlier, 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains wheat and soy, which are known allergens. So, if you have an allergy to any of these ingredients, it is best to avoid this snack.

The recommended serving size for 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce is 3 pieces, which equals 70 calories.

How 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce can fit into a healthy diet

While 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce is a relatively healthy snack, it should still be consumed in moderation. It can be a great addition to a balanced diet, but make sure to pair it with some vegetables or a salad to increase its nutritional value. Also, make sure to keep track of your calorie intake throughout the day to ensure you're meeting your daily nutritional requirements.

Tips for preparing and enjoying 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

To ensure that your 2 Tbsp Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce is crispy and evenly cooked, preheat your oven to 400°F and cook for 16-18 minutes. You can also use an air fryer if you have one. To add some extra flavor, drizzle some more General TSO sauce over the chicken wings before serving. You can also pair it with some ranch or blue cheese dressing for a classic chicken wing experience. Enjoy your guilt-free chicken wing snack!

Eating a balanced diet is the key to a healthy lifestyle.

FAQs about Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce

1. How many pieces are in one serving of Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce?

One serving of Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce is around 2 tablespoons, which is about 3-4 pieces of chicken wings.

2. How many calories are in one serving of Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce?

One serving of Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains approximately 70 calories.

3. Is this product gluten-free?

No, Any'tizers Crispy Breaded Chicken Wings with General TSO Sauce contains wheat, soy and sesame ingredients and is not gluten-free.

4. How long do I need to cook the chicken wings?

The cooking time for the chicken wings varies depending on the method you prefer. For best results, follow the instructions on the package. In a conventional oven, preheat to 400°F and bake for 18-20 minutes, flipping halfway through. In a microwave, heat for 2-3 minutes or until hot, flipping halfway through.

5. Is the General TSO Sauce spicy?

Yes, General TSO Sauce typically contains spicy ingredients such as chili flakes or sriracha sauce. If you are sensitive to spicy food, you may want to try a milder sauce or serve with plain chicken wings.

Nutritional Values of 2 Tbsp Any'tizers, Crispy Breaded Chicken Wings With General TSO Sauce

UnitValue
Calories (kcal)70 kcal
Fat (g)0,5 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 3% fat, 92% carbs, 5% protein

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