Calories in 2 tbsp (32 g) Basil Parmesan Vinaigrette?

2 tbsp (32 g) Basil Parmesan Vinaigrette is 70 calories.

Are you tired of high-calorie dressings ruining your healthy salad bowl? Look no further than 2 tbsp (32 g) Basil Parmesan Vinaigrette, a delicious and nutritious option that won't break the calorie bank at just 70 calories per serving.

Made with fresh basil and savory parmesan cheese, this vinaigrette is not only low in calories but also packed with flavor. Plus, it's a versatile dressing that pairs well with many types of salads and dishes.

In this article, we'll explore the benefits of using Basil Parmesan Vinaigrette as a healthy and satisfying dressing option for your meals.

2 tbsp (32 g) Basil Parmesan Vinaigrette

Healthy dressing option for salads

Loaded with antioxidants, vitamins, and minerals, this dressing promotes a healthy immune system and supports overall health. By using this vinaigrette in place of high-calorie dressings, you can enjoy the taste and nutritional benefits of your salad without the added calories. Moreover, This dressing contains no preservatives or artificial flavors, making it a healthier and more natural option for your meals. Try using this dressing on a bed of mixed greens, cherry tomatoes, and cucumber for a refreshing and nutrient-packed salad.

Satisfying dressing with basil and parmesan flavor

Basil is not only a delicious herb but also has many health benefits. It contains anti-inflammatory compounds that help reduce inflammation and promote heart health. Similarly, parmesan cheese is a good source of protein and calcium, which supports bone health and helps to build muscle tissues. Together, these ingredients create a delicious and nutritious dressing that is both satisfying and healthy. Try using this vinaigrette as a dip for fresh vegetables or as a marinade for grilled chicken.

Low-calorie dressing for weight watchers

At just 70 calories per serving, this dressing is a healthy and low-calorie option that won't derail your diet. Plus, it's made with nutrient-dense ingredients like fresh basil and parmesan cheese, which provide satisfying flavor and nutrition without the added calories. Additionally, this dressing is low in sugar and carbohydrates, making it a great option for those following a low-carb or keto diet. Use it as a topping for your favorite salads and vegetables or as a flavor-packed dressing for your grain bowls.

Delicious complement for vegetable dishes

This dressing pairs perfectly with roasted or grilled vegetables like asparagus, broccoli, and cauliflower, creating a savory and nutrient-packed meal. The fresh basil and parmesan cheese provide a burst of flavor and a boost of nutrition, making this dressing a tasty and healthy addition to your vegetable dishes. You can also use this vinaigrette as a marinade for your vegetables or as a dip for raw veggies like carrots and celery. It's a versatile and delicious way to add flavor and nutrition to your meals.

Versatile dressing for different types of salads and dishes

It goes well with everything from crunchy greens to pasta and grain bowls, creating a delicious flavor profile that complements any dish. Moreover, Basil Parmesan Vinaigrette can also be used as a dipping sauce or a marinade, adding flavor and nutrition to your meals at every turn. Whether you're looking for a healthy and satisfying dressing for your salads or a flavorful complement for your main dishes, Basil Parmesan Vinaigrette has got you covered.

Perfect for pasta and grain bowls

Moreover, this dressing is low in calories and high in nutrition, making it a healthy option for your meals. You can use it as a topping for your favorite pasta or grain bowl, or as a marinade for grilled chicken or fish. Plus, since it's made with all-natural ingredients, this dressing is a great choice for those with dietary restrictions or food sensitivities. You can enjoy the taste and nutrition of Basil Parmesan Vinaigrette without worrying about added preservatives or artificial flavors.

Easy to prepare and store

You can make this dressing in just a few minutes with a handful of fresh ingredients you probably already have in your pantry. Simply mix together the fresh basil, parmesan cheese, olive oil, vinegar, garlic, and lemon juice, and you're ready to go. Plus, you can store this dressing in an airtight container in the refrigerator for up to a week, making it a convenient option for meal prep or busy weeknights.

Suitable for different dietary restrictions

This dressing is gluten-free, low-carb, and low-sugar, making it a great choice for those following a variety of diets. Plus, it's made with all-natural ingredients and contains no preservatives or artificial flavors, making it a healthier and more natural option for your meals. Whether you're following a low-carb or keto diet, gluten-free, or just looking for a healthy and flavorful dressing option, Basil Parmesan Vinaigrette has got you covered.

Savory dressing for seafood or chicken salads

You can use this vinaigrette as a marinade for grilled shrimp or chicken, or as a topping for a bed of mixed greens and grilled salmon. The fresh basil and parmesan cheese provide a boost of nutrition and flavor, making your meal both tasty and healthy. Moreover, since this dressing is low in calories and high in nutrition, it's a great choice for those watching their weight or trying to maintain a healthy diet.

Adds flavor and depth to sandwiches

This savory dressing pairs well with many types of sandwiches, from turkey and avocado to grilled chicken and eggplant. The fresh basil and parmesan cheese add depth and flavor to your sandwich, making it more satisfying and nutritious. Plus, since this dressing is low in calories and high in nutrition, it's a great alternative to traditional high-calorie condiments like mayonnaise or ranch dressing. Try it on your next sandwich for a healthy and delicious upgrade.

Basil Parmesan Vinaigrette is a healthy and delicious way to add flavor and nutrition to your meals.

5 Frequently Asked Questions About Basil Parmesan Vinaigrette

1. What are the ingredients in Basil Parmesan Vinaigrette?

Basil Parmesan Vinaigrette typically contains basil, parmesan cheese, oil, vinegar, garlic, salt, and pepper. Some variations may also include lemon juice or Dijon mustard.

2. What are the benefits of consuming Basil Parmesan Vinaigrette?

Basil Parmesan Vinaigrette can be a healthy addition to your meals. Basil contains antioxidants and anti-inflammatory properties, while parmesan cheese is a good source of calcium and protein. The oil and vinegar in the vinaigrette can also provide healthy fats and aid in digestion.

3. How can I use Basil Parmesan Vinaigrette?

Basil Parmesan Vinaigrette can be used as a salad dressing, or as a marinade for chicken or fish. It can also be drizzled over roasted vegetables or used as a dip for bread.

4. What is the calorie count of Basil Parmesan Vinaigrette?

Two tablespoons (32g) of Basil Parmesan Vinaigrette contains approximately 70 calories.

5. Can I store Basil Parmesan Vinaigrette?

Yes, Basil Parmesan Vinaigrette can be stored in an airtight container in the refrigerator for up to one week. Before using, let it come to room temperature and give it a good shake or stir.

Nutritional Values of 2 tbsp (32 g) Basil Parmesan Vinaigrette

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 69% fat, 31% carbs, 0% protein

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