Are you looking for a low-calorie dressing with a fresh flavor? Look no further than 2 tbsp (31 g) of cilantro lime vinaigrette! With only 120 calories per serving, it's a great way to enhance your salad or veggies without breaking the calorie bank.
Cilantro lime vinaigrette is made with a blend of fresh cilantro, tangy lime juice, savory garlic, and a touch of honey for sweetness. It's also dairy-free and contains no artificial flavors or preservatives.
In this article, we'll explore the calorie count, serving size, nutritional value, and taste of cilantro lime vinaigrette. We'll also look at whether it's gluten-free and suitable for vegetarians, as well as its potential health benefits and drawbacks.
What are the ingredients in this dressing?
Cilantro lime vinaigrette is made with a combination of fresh cilantro, lime juice, garlic, honey, olive oil, and vinegar. The ingredients are carefully blended to create a delicious and tangy dressing that pairs perfectly with salads and veggies. This dressing is free from dairy, gluten, and artificial flavors or preservatives, making it a great option for those with dietary restrictions or who want a more natural option.
How many calories are in 2 tbsp of cilantro lime vinaigrette?
A 2 tbsp (31 g) serving of cilantro lime vinaigrette contains 120 calories. This makes it a relatively low-calorie option for dressing your veggies or salads. However, it's always a good idea to watch your serving size and ensure that you're not overdoing it on the dressing.
What is the serving size for this vinaigrette?
The serving size for cilantro lime vinaigrette is 2 tbsp (31 g). This is a standard serving size for most dressings and is a good amount to use to enhance the flavor of your veggies or salads without adding too many calories.
Is this vinaigrette gluten-free?
Yes! Cilantro lime vinaigrette is free from gluten, making it a great option for those with gluten allergies, intolerances, or preferences.
What is the nutritional value of this vinaigrette?
In addition to being relatively low in calories, cilantro lime vinaigrette is also a good source of healthy fats from the olive oil. It also contains vitamin C from the lime juice and antioxidants from the fresh cilantro. However, it's important to note that this dressing contains a fair amount of sodium, so it may not be the best option for those watching their sodium intake.
What flavors does cilantro lime vinaigrette have?
Cilantro lime vinaigrette has a fresh and tangy flavor that comes from the combination of fresh cilantro, lime juice, and garlic. It also has a touch of sweetness from the honey, which helps to balance out the tangy flavors.
Is cilantro lime vinaigrette suitable for vegetarians?
Yes! Cilantro lime vinaigrette is completely free from any animal products or byproducts, making it a great option for vegetarians.
How does cilantro lime vinaigrette taste?
Cilantro lime vinaigrette has a bold and bright flavor that pairs well with a variety of veggies and salads. The lime juice gives it a tangy kick, while the cilantro adds a fresh and herbaceous flavor. It also has a touch of sweetness from the honey, which helps to cut through the tartness of the lime juice. Overall, it's a well-balanced dressing that adds a burst of flavor to any dish.
What are the health benefits of cilantro lime vinaigrette?
Cilantro lime vinaigrette contains healthy fats from the olive oil, which can help to improve heart health and reduce inflammation in the body. It also contains vitamin C from the lime juice, which is essential for a healthy immune system. The fresh cilantro in this dressing also provides antioxidants, which can help to reduce oxidative stress in the body and may have anti-inflammatory properties.
What are the potential drawbacks of consuming cilantro lime vinaigrette?
While cilantro lime vinaigrette is a healthier option compared to many other dressing choices, it does contain a fair amount of sodium. If you're watching your sodium intake, you may want to find a lower-sodium option or use this dressing sparingly.
5 FAQ About Cilantro Lime Vinaigrette
1. What are the ingredients in Cilantro Lime Vinaigrette?
Cilantro Lime Vinaigrette typically includes cilantro, lime juice, red wine vinegar, garlic, olive oil, salt, and black pepper. Some recipes may also include honey, Dijon mustard, or jalapeño for added flavor.
2. Is Cilantro Lime Vinaigrette a healthy salad dressing option?
Cilantro Lime Vinaigrette can be a healthy salad dressing option, as it is typically made with fresh ingredients and contains no added sugars. However, it is important to note that the calorie count can vary based on the recipe and serving size.
3. What are some dishes that Cilantro Lime Vinaigrette pairs well with?
Cilantro Lime Vinaigrette pairs well with salads, grilled vegetables, chicken, fish, and shrimp. It can also be used as a marinade for meats.
4. Can Cilantro Lime Vinaigrette be made ahead of time?
Yes, Cilantro Lime Vinaigrette can be made ahead of time and stored in the refrigerator for up to 1 week. Be sure to shake well before using.
5. Can Cilantro Lime Vinaigrette be used as a dipping sauce?
Yes, Cilantro Lime Vinaigrette can be used as a dipping sauce for vegetables, grilled meats, and seafood. To make it thicker, you can add some Greek yogurt or sour cream.