Calories in 2 tbsp (30 ml) Fat Free Vidalia Onion Dressing?

2 tbsp (30 ml) Fat Free Vidalia Onion Dressing is 20 calories.

Looking for a low-calorie salad dressing that's also bursting with flavor? Look no further than 2 tbsp (30 ml) of Fat Free Vidalia Onion Dressing! With only 20 calories per serving, this dressing is a healthy addition to any salad.

Made with sweet, tangy Vidalia onions, this dressing is a bold and flavorful alternative to traditional high-calorie dressings. Not only is it fat-free, but it's also low in sodium and sugar. Each serving provides 4% of your daily recommended value of potassium and 2% of your daily recommended value of vitamin C.

This dressing is not just for salads, it's also great as a veggie dip or low-fat condiment. Plus, it's a versatile dressing that works well in a variety of recipes, from pasta salads to chicken wraps.

2 tbsp (30 ml) Fat Free Vidalia Onion Dressing

Low-Calorie Salad Dressing

At only 20 calories per serving, this dressing is a great option for anyone watching their calories. It allows you to add flavor to your salads without adding a lot of extra calories. This dressing is perfect for anyone who is trying to lose weight or maintain a healthy weight. By incorporating this dressing into your diet, you can enjoy delicious meals without sacrificing flavor or nutrition.

Made with Vidalia Onions

Vidalia onions are a sweet and flavorful variety of onion that are grown exclusively in Georgia. They are known for their mild, almost honey-like taste, and are a popular ingredient in Southern cooking. By using Vidalia onions in this dressing, the flavor is elevated to a whole new level. The sweet tangy flavor of these onions pairs perfectly with the other ingredients in the dressing.

Fat-Free Alternative

If you're looking for a healthier alternative to traditional high-fat salad dressings, this dressing is a great option. It's completely fat-free, which means it contains fewer calories than other dressings. This is also a great option for anyone with dietary restrictions, as it's free from most common allergens like dairy, soy, and gluten.

Healthy Addition to Salads

Adding this dressing to your salads is a healthy way to get more flavor and nutrition into your diet. It's a great source of vitamins and minerals, like potassium and vitamin C. Plus, the Vidalia onions in this dressing provide antioxidants that can help protect your cells from damage.

Perfect for Weight Watchers

If you're following the Weight Watchers program, this dressing is a great choice. With only 1 SmartPoint per serving, it's a low-point way to add flavor to your meals. Plus, since it's a fat-free and low-calorie dressing, it's an easy way to stay within your daily points allowance while still enjoying delicious food.

Bold Onion Flavor

One of the best things about this dressing is its bold and flavorful taste. The Vidalia onions give it a sweet and tangy flavor that's sure to please your taste buds. It's a delicious way to add some excitement to your salads or other dishes.

Great for Veggie Dips

This dressing isn't just for salads - it's also a great option for veggie dips. The creamy texture and bold flavor make it a perfect pairing for fresh veggies like carrots, cucumbers, and bell peppers. Whether you're snacking on veggies at home or bringing them to a party, this dip is sure to be a hit.

Low-Fat Condiment

If you're looking for a low-fat condiment to add to your sandwiches or wraps, look no further than this dressing. It's a great alternative to high-fat condiments like mayo or ranch dressing. It's also a great way to add some flavor to your meals without adding a lot of extra calories or fat.

Versatile Dressing

One of the best things about this dressing is its versatility. It's a great option for salads, veggie dips, and as a condiment on sandwiches and wraps. It can also be used as a marinade for chicken or tofu, or as a sauce for pasta dishes. The possibilities are endless!

Delicious on Sandwiches

If you're looking for a tasty way to add some flavor to your sandwiches, try using this dressing as a condiment. Its sweet and tangy flavor pairs well with a variety of sandwich ingredients, from deli meats to roasted veggies. Plus, since it's a low-calorie and fat-free option, it's a healthier way to enjoy sandwiches without sacrificing taste.

This dressing is a delicious and healthy way to add flavor to your meals. Whether you're watching your weight or just looking for a low-fat alternative to traditional dressings, this Vidalia onion dressing is a great option.

5 Frequently Asked Questions About Fat Free Vidalia Onion Dressing

1. What is Vidalia onion dressing?

Vidalia onion dressing is a type of salad dressing made with sweet Vidalia onions. These onions are known for their mild, sweet taste, which makes them a popular ingredient in salads and dressings.

2. Is fat-free Vidalia onion dressing healthy?

Fat-free Vidalia onion dressing can be a healthy choice if you're looking to reduce your overall calorie and fat intake. It's a great option for those who are trying to manage their weight or maintain a healthy lifestyle.

3. How do you use Vidalia onion dressing?

Vidalia onion dressing can be used in a variety of ways, including as a salad dressing, marinade or dip. You can also use it as a topping for grilled meats or vegetables.

4. Is Vidalia onion dressing gluten-free?

Not all Vidalia onion dressings are gluten-free, but if you're looking for a gluten-free option, be sure to check the label before purchasing. Some brands may use gluten-containing ingredients like wheat or barley as thickeners.

5. How many calories are in 2 tablespoons of fat-free Vidalia onion dressing?

There are 20 calories in 2 tablespoons (30 ml) of fat-free Vidalia onion dressing. This makes it a low-calorie option for those who are watching their calorie intake.

Nutritional Values of 2 tbsp (30 ml) Fat Free Vidalia Onion Dressing

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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