Calories in 2 tbsp (30 ml) Blueberry Acai Vinaigrette?

2 tbsp (30 ml) Blueberry Acai Vinaigrette is 60 calories.

Looking for a deliciously fruity salad dressing that won't break the calorie bank? Look no further than this Blueberry Acai Vinaigrette, which comes in at just 60 calories for 2 tablespoons (30 ml). Made with natural ingredients and bursting with antioxidants, it's the perfect way to add some tangy and sweet flavor to your summer salads.

In addition to its low calorie count, this dressing is also gluten-free and dairy-free, making it a great option for those with dietary restrictions. Plus, it's a great source of vitamin C, which can help support a healthy immune system and promote healthy skin. So why not give this antioxidant-rich recipe a try?

In this article, we'll explore the benefits of choosing a low calorie and nutrient-rich salad dressing. We'll show you how easy it is to prepare this Blueberry Acai Vinaigrette and give you some ideas for how to use it in your favorite chicken or fish dishes. Keep reading to find out more!

2 tbsp (30 ml) Blueberry Acai Vinaigrette

A deliciously fruity salad dressing

This Blueberry Acai Vinaigrette is bursting with fruity goodness, thanks to the combination of blueberries and acai berries. It's a great way to add some zing to your favorite greens without adding a lot of extra calories or fat. Plus, it's made with natural ingredients that are nutritious and delicious. You won't find any artificial flavors or preservatives in this dressing, which makes it a healthier choice than many store-bought options.

Low calorie dressing option

One of the best things about this Blueberry Acai Vinaigrette is that it's a low calorie option for those who are watching their weight. At just 60 calories for 2 tablespoons (30 ml), it won't derail your healthy eating goals. Plus, it's a great way to add some flavor to your salads without adding a lot of extra fat or sugar. Many dressings are loaded with calories from oils and sweeteners, but this recipe relies on the natural sweetness of blueberries and the tangy kick of vinegar to create a deliciously well-balanced flavor.

Perfect for summer salads

When the weather heats up, it's time to break out the salads. This Blueberry Acai Vinaigrette is the perfect compliment to a wide variety of summer salad ingredients, such as grilled chicken, fresh greens, juicy tomatoes, and more. Not only does it taste great, but it also helps keep your salads light and refreshing. So whether you're enjoying a picnic in the park or a backyard BBQ, this dressing is sure to be a hit with your friends and family.

Made with natural ingredients

When you're trying to eat healthier, it's important to pay attention to the ingredients in your food. Luckily, this Blueberry Acai Vinaigrette is made with natural ingredients that are easy to find at your local grocery store. Some of the key ingredients in this recipe include fresh blueberries, acai berry puree, apple cider vinegar, olive oil, honey, and Dijon mustard. All of these ingredients work together to create a well-balanced flavor that you're sure to love.

Antioxidant-rich recipe

Blueberries and acai berries are both known for their high levels of antioxidants, which can help protect your cells from damage caused by free radicals. This Blueberry Acai Vinaigrette is a great way to get more of these healthy compounds into your diet. Antioxidants have been linked to a variety of health benefits, such as reducing inflammation, improving heart health, and even protecting against certain types of cancer. So, by choosing a salad dressing that's packed with them, you're doing your body a favor!

Offers a tangy and sweet flavor

One of the things that makes this Blueberry Acai Vinaigrette so delicious is its well-balanced flavor. The tangy bite of apple cider vinegar plays nicely with the natural sweetness of the blueberries and honey, creating a dressing that's hard to resist. Plus, the addition of Dijon mustard helps to give it a little bit of heat and depth, rounding out the flavor even more. Whether you're a fan of sweet dressings or prefer something with more bite, this recipe is a great choice.

Gluten-free and dairy-free

For those who are following a gluten-free or dairy-free diet, finding tasty salad dressings can be a challenge. But this Blueberry Acai Vinaigrette is a great option. It's made without any gluten-containing ingredients, like wheat or barley, and it doesn't contain any dairy products either. So if you have celiac disease or a dairy allergy or intolerance, you can enjoy this dressing with peace of mind.

Great source of vitamin C

Did you know that blueberries are one of the best sources of vitamin C? This powerful nutrient helps support a healthy immune system, protects your skin from damage caused by free radicals, and may even help lower your risk of chronic diseases like heart disease and cancer. And since this Blueberry Acai Vinaigrette is loaded with fresh blueberries, it's a great way to get more vitamin C into your diet. So go ahead and drizzle it on your salads with abandon!

Goes well with chicken or fish dishes

While this Blueberry Acai Vinaigrette is perfect for salads, it's also a great way to add some flavor to other dishes. Try using it as a marinade for chicken or fish, or use it as a dipping sauce for grilled veggies. The tangy and sweet flavor of the dressing pairs really well with savory protein sources, helping to create a well-balanced meal. So get creative and experiment with different ways to use this versatile dressing!

Quick and easy to prepare

One of the best things about this Blueberry Acai Vinaigrette is how easy it is to make. Just toss all of the ingredients into a blender or food processor and blend until smooth. That's it! You can store the dressing in an airtight container in the fridge for up to a week, giving you plenty of opportunities to enjoy it throughout the week. And since it's so easy to make, you can whip up a batch whenever you're in the mood for something fresh and fruity.

Incorporating fresh and flavorful salad dressings like this Blueberry Acai Vinaigrette is a great way to add variety and nutrition to your meals.

5 Frequently Asked Questions about Blueberry Acai Vinaigrette

1. What is Blueberry Acai Vinaigrette?

Blueberry Acai Vinaigrette is a salad dressing made from blueberries, acai berries, and various other ingredients such as vinegar and honey. It adds a fruity, tangy flavor to salads and other dishes.

2. How many calories are in Blueberry Acai Vinaigrette?

Two tablespoons (30 ml) of Blueberry Acai Vinaigrette contain 60 calories. This serving size is typically enough for a small side salad or a few roasted vegetables.

3. Is Blueberry Acai Vinaigrette healthy?

Blueberry Acai Vinaigrette can be a healthy addition to a meal, as it is typically low in fat and calories. It also contains antioxidant-rich blueberries and acai berries, which may offer health benefits such as reducing inflammation and boosting heart health.

4. What foods pair well with Blueberry Acai Vinaigrette?

Blueberry Acai Vinaigrette pairs well with a variety of salads, including mixed greens, spinach, and arugula. It also complements roasted vegetables like sweet potatoes and Brussels sprouts, or can be used as a dipping sauce for chicken or tofu.

5. Where can I purchase Blueberry Acai Vinaigrette?

Blueberry Acai Vinaigrette can be found at many grocery stores, health food stores, and online retailers. Look for brands like Primal Kitchen, Brianna's, or Bolthouse Farms, or try making your own at home with a recipe online.

Nutritional Values of 2 tbsp (30 ml) Blueberry Acai Vinaigrette

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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