Looking for a creamy and flavorful addition to your meals? Look no further than 2 tbsp (30 g) of Spicy Jalapeño Sour Cream. With only 50 calories per serving, this condiment can add a kick to any dish.
In addition to its low-calorie content, Spicy Jalapeño Sour Cream also contains 4g of fat, 2g of carbohydrates, and 1g of protein.
Whether you're using it as a dip, sauce, or cooking ingredient, Spicy Jalapeño Sour Cream is a versatile condiment that can enhance the flavor and texture of your meals.
Calories in Spicy Jalapeño Sour Cream
One serving of Spicy Jalapeño Sour Cream contains only 50 calories. This makes it a great option for those watching their caloric intake without sacrificing flavor.
Fat Content in Spicy Jalapeño Sour Cream
Spicy Jalapeño Sour Cream contains 4g of fat per serving. While this may seem high, it is important to remember that not all fat is bad. In fact, some types of fat, such as monounsaturated and polyunsaturated fats, can be beneficial to our health. These fats can help lower cholesterol levels, reduce inflammation, and improve brain function. So, while Spicy Jalapeño Sour Cream may not be the best choice for someone on a strict low-fat diet, it can still offer some health benefits.
Carbohydrate Content in Spicy Jalapeño Sour Cream
Spicy Jalapeño Sour Cream contains 2g of carbohydrates per serving. This makes it a great option for those following a low-carb diet. In addition, the carbohydrates in Spicy Jalapeño Sour Cream come from sour cream, which is a good source of calcium, vitamin B12, and other important nutrients.
Protein Content in Spicy Jalapeño Sour Cream
While Spicy Jalapeño Sour Cream is not a significant source of protein, it does contain 1g per serving. This can be beneficial as protein is important for building and repairing tissues, making hormones, and maintaining healthy skin, hair, and nails.
Spicy Jalapeño Sour Cream as a Dip
Spicy Jalapeño Sour Cream is a great dip for vegetables, chips, or crackers. Its tangy and spicy flavor can add a kick to any snack or appetizer.
Spicy Jalapeño Sour Cream as a Sauce
Spicy Jalapeño Sour Cream can also be used as a sauce for tacos, burritos, or grilled meats. Its creamy and spicy flavor can complement the flavors in the dish and add some extra heat.
How to Use Spicy Jalapeño Sour Cream in Recipes
Spicy Jalapeño Sour Cream can be used in a variety of recipes to add some extra flavor and creaminess. Here are some ideas: - Mix with salsa to make a spicy dip - Use as a topping for baked potatoes or sweet potatoes
Health Benefits of Spicy Jalapeño Sour Cream
While Spicy Jalapeño Sour Cream should be consumed in moderation due to its high fat content, it does offer some health benefits. For example: - Sour cream is a good source of calcium, which is important for bone health - Jalapeños contain capsaicin, which can act as an anti-inflammatory and have pain-relieving properties
Possible Risks of Eating Spicy Jalapeño Sour Cream
While Spicy Jalapeño Sour Cream is generally safe to consume, there are some risks to be aware of. For example: - Jalapeños can cause burning and irritation in the mouth and throat for some people - Sour cream is a high-fat food and should be consumed in moderation
Different Brands of Spicy Jalapeño Sour Cream
There are many different brands of Spicy Jalapeño Sour Cream available in stores and online. Some popular brands include: - Daisy - Philadelphia
5 FAQ About Spicy Jalapeño Sour Cream
1. What is Spicy Jalapeño Sour Cream?
Spicy Jalapeño Sour Cream is a flavorful, creamy dip made with sour cream and spicy jalapeño peppers. It is a popular condiment used for dipping chips or as a topping for tacos, nachos, and other Mexican dishes.
2. How many calories are in Spicy Jalapeño Sour Cream?
Two tablespoons (30 g) of Spicy Jalapeño Sour Cream contains 50 calories. However, the calorie count may vary depending on the brand or recipe used to make it.
3. Is Spicy Jalapeño Sour Cream healthy?
Spicy Jalapeño Sour Cream is high in calories and fat, making it an indulgent treat rather than a healthy option. However, it does contain jalapeño peppers which are a good source of vitamin C and other antioxidants.
4. How long does Spicy Jalapeño Sour Cream last?
Typically, Spicy Jalapeño Sour Cream can last up to one week in the refrigerator when stored in an airtight container. However, it is best to follow the expiration date on the package or use your best judgement when determining if it is still safe to consume.
5. Can I make Spicy Jalapeño Sour Cream at home?
Yes, Spicy Jalapeño Sour Cream can be easily made at home with sour cream, jalapeño peppers, and other seasoning like garlic and salt. There are many recipes available online, and making it at home allows for customization of the level of spiciness and other ingredients.