Calories in 1 scoop (21.5 g) GreenWise Vanilla Whey Protein Powder?

1 scoop (21.5 g) GreenWise Vanilla Whey Protein Powder is 80 calories.

Are you looking to boost your protein intake without adding too many calories to your diet? 1 scoop (21.5 g) GreenWise Vanilla Whey Protein Powder might be just what you need! With only 80 calories per scoop, it's a great way to add some extra protein to your meals without breaking the calorie bank.

Not only is it low in calories, but it's also high in protein with 16 grams per scoop. This makes GreenWise Vanilla Whey Protein Powder an ideal choice for those looking to support muscle growth and recovery after a workout. And, with its delicious vanilla flavor, it's sure to enhance the taste of any recipe you use it in.

In this article, we'll explore the benefits of using GreenWise Vanilla Whey Protein Powder and how it can help you achieve your fitness goals.

1 scoop (21.5 g) GreenWise Vanilla Whey Protein Powder

High protein content per scoop

Unlike many other protein powders on the market, GreenWise Vanilla Whey Protein Powder has a high protein content per scoop. This means you don't need to use as much powder to get the same amount of protein – a win for both your wallet and your stomach! Protein is an essential macronutrient that plays a crucial role in building and repairing tissues in the body. It also helps to keep you feeling full and satisfied, which can reduce your overall calorie intake and help with weight management. By incorporating GreenWise Vanilla Whey Protein Powder into your diet, you can reap the benefits of high-quality protein without consuming excess calories.

Low calorie intake

While many protein powders can be high in calories, GreenWise Vanilla Whey Protein Powder is a great option for those looking to limit their calorie intake. At only 80 calories per scoop, it won't add too much extra energy to your diet. This makes it an ideal choice for those looking to lose weight, as increasing your protein intake can help you feel fuller for longer and reduce your overall calorie intake. It's also a good option for those looking to maintain their current weight without going overboard on calories. By choosing GreenWise Vanilla Whey Protein Powder, you can support your fitness goals without sacrificing flavor or excess calories.

Vanilla flavor for taste enhancement

Let's face it – many protein powders can taste bland and unappetizing. But with GreenWise Vanilla Whey Protein Powder, you don't have to sacrifice taste for nutrition. The smooth, creamy vanilla flavor of this powder makes it a versatile ingredient that can be used in a variety of recipes, from smoothies to baked goods. You can even mix it into your morning coffee for a protein-packed pick-me-up! By using GreenWise Vanilla Whey Protein Powder in your favorite recipes, you can enjoy the taste of your favorite foods while supporting your fitness goals.

Suitable for post-workout recovery

During exercise, your muscles undergo a process called catabolism, where they break down to produce energy. In order to recover and build new muscle tissue, your body needs protein – and the faster you can get it in, the better. GreenWise Vanilla Whey Protein Powder is a fast-digesting protein source, meaning it gets to your muscles quickly to aid in recovery. Studies have shown that consuming protein after a workout can increase muscle protein synthesis and reduce muscle soreness. By incorporating GreenWise Vanilla Whey Protein Powder into your post-workout routine, you can support muscle recovery and aid in the growth of new muscle tissue.

Provides sustained energy

Protein is a slow-digesting macronutrient that can help regulate your blood sugar and prevent energy crashes. By incorporating GreenWise Vanilla Whey Protein Powder into your meals and snacks throughout the day, you can maintain stable energy levels and avoid the mid-day slump. In addition, the low calorie content of this powder makes it a great option for those looking to limit their calorie intake while still getting the energy they need. It's a win-win for both your health and your productivity! By choosing GreenWise Vanilla Whey Protein Powder, you can stay energized and focused throughout the day while supporting your overall health and fitness goals.

Ideal for muscle building

In order to build muscle, your body needs a steady supply of high-quality protein. GreenWise Vanilla Whey Protein Powder provides just that, with 16 grams of protein per scoop. Additionally, the low calorie content of this powder means that you can support muscle growth without consuming excess calories. This is important because excess calories can lead to weight gain, which can make it more difficult to build muscle over time. By incorporating GreenWise Vanilla Whey Protein Powder into your muscle-building routine, you can support muscle growth and development while maintaining a healthy weight and physique.

Can be used in various recipes

One of the great things about GreenWise Vanilla Whey Protein Powder is its ability to enhance the taste of the foods you use it in. This makes it a great addition to smoothies, oatmeal, and baked goods. You can also mix it into your morning coffee or use it as a topping for yogurt or fruit bowls. The possibilities are endless! By incorporating GreenWise Vanilla Whey Protein Powder into your favorite recipes, you can enjoy the taste of your favorite foods while supporting your fitness goals.

Easy to mix with water or milk

If you're always on the go, you need a protein powder that's easy to use and doesn't require a lot of fuss. GreenWise Vanilla Whey Protein Powder fits the bill, as it can be easily mixed with water or milk using a shaker bottle or blender. This makes it a great option for those who need a quick and easy breakfast or snack while on the run. It's also a convenient option for those who don't want to spend a lot of time preparing their meals and snacks. By choosing GreenWise Vanilla Whey Protein Powder, you can enjoy the convenience of a quick and easy protein source without sacrificing taste or quality.

Comes in convenient packaging

The last thing you want is a bulky protein powder container taking up valuable space in your kitchen. That's why GreenWise Vanilla Whey Protein Powder comes in a convenient, resealable bag that can be easily stored in your pantry or cupboard. This makes it a great option for those who don't have a lot of storage space or who don't want to deal with cumbersome packaging. Plus, the resealable bag helps keep the powder fresh and ensures that it stays free from moisture and contaminants. By choosing GreenWise Vanilla Whey Protein Powder, you can enjoy the convenience of a compact and easy-to-store protein source.

Gluten-free and organic

If you have celiac disease or gluten sensitivity, it can be tough to find protein powders that won't make you feel sick. GreenWise Vanilla Whey Protein Powder is gluten-free, so you can enjoy the benefits of protein without worrying about gluten contamination. In addition, it's also organic, which means that it's made with non-GMO ingredients and free from synthetic pesticides and fertilizers. This makes it a great option for those looking to limit their exposure to harmful chemicals and additives. By choosing GreenWise Vanilla Whey Protein Powder, you can support your health and well-being while getting the protein you need to meet your fitness goals.

"GreenWise Vanilla Whey Protein Powder is a versatile ingredient that can be used in a variety of recipes. You can mix it into your morning coffee or use it as a topping for yogurt or fruit bowls. The possibilities are endless!"

5 FAQs About GreenWise Vanilla Whey Protein Powder

1. What is the nutritional value of one scoop?

One scoop (21.5 g) of GreenWise Vanilla Whey Protein Powder contains 80 calories, 1 g of fat, 2 g of carbohydrates, and 15 g of protein.

2. Is it gluten-free?

Yes, GreenWise Vanilla Whey Protein Powder is gluten-free.

3. Can it be used for meal replacement?

While it can be used as a supplement to a balanced diet, it is not intended to be a meal replacement. It is important to consume a variety of foods to ensure proper nutrition.

4. How should it be stored?

GreenWise Vanilla Whey Protein Powder should be stored in a cool, dry place away from direct sunlight. Once opened, it should be consumed within 90 days.

5. How is it sweetened?

GreenWise Vanilla Whey Protein Powder is sweetened with stevia leaf extract and monk fruit extract, which are natural sweeteners with zero calories.

Nutritional Values of 1 scoop (21.5 g) GreenWise Vanilla Whey Protein Powder

UnitValue
Calories (kcal)80 kcal
Fat (g)0.5 g
Carbs (g)3 g
Protein (g)16 g

Calorie breakdown: 6% fat, 15% carbs, 80% protein

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