Calories in 1 Can Potato Crisps, Grab & Go!, Original?

1 Can Potato Crisps, Grab & Go!, Original is 220 calories.

If you are looking for a quick and tasty snack, 1 Can Potato Crisps, Grab & Go!, Original is a great option. With 220 calories per serving, it won't derail your diet. These crisps are perfect for on-the-go snacking or as a delicious addition to your lunchbox.

If you are watching your fat intake, you'll be happy to know that these crisps have only 14 grams of fat per serving. They also have a moderate amount of sodium at 160 milligrams per serving.

When it comes to carbohydrate content, 1 Can Potato Crisps, Grab & Go!, Original has 23 grams per serving, but also provides 2 grams of protein. In this article, we'll explore more details about this tasty snack.

1 Can Potato Crisps, Grab & Go!, Original

Calories per serving

As mentioned earlier, 1 Can Potato Crisps, Grab & Go!, Original has 220 calories per serving. This is a reasonable amount of calories for a snack or as part of a meal. If you are counting calories or watching your weight, it's important to keep track of how much you eat. The packaging provides serving size information so you can make an informed decision. Overall, 1 Can Potato Crisps, Grab & Go!, Original can be a great option for a satisfying snack.

Fat content

If you are worried about consuming too much fat, you'll be happy to know that 1 Can Potato Crisps, Grab & Go!, Original has only 14 grams of fat per serving. This is a moderate amount and is within the daily recommended intake. The fat content comes mostly from vegetable oil, which is considered healthier than animal fats. Overall, the fat content in these crisps is not a major concern and can be enjoyed as part of a balanced diet.

Sodium content

1 Can Potato Crisps, Grab & Go!, Original has 160 milligrams of sodium per serving. While this is not considered high, it can contribute to your daily intake if you eat multiple servings. If you are concerned about sodium intake, it's important to be mindful of other salty foods you consume throughout the day. Overall, the sodium content in these crisps is not a major concern, but it's important to be aware of your overall intake.

Carbohydrate content

1 Can Potato Crisps, Grab & Go!, Original has 23 grams of carbohydrates per serving. This includes 2 grams of dietary fiber and 1 gram of sugar. The carbohydrates come mostly from the potato and cornstarch, which are considered healthy sources. Overall, the carbohydrate content in these crisps is moderate and can be enjoyed as part of a balanced diet.

Protein content

1 Can Potato Crisps, Grab & Go!, Original provides 2 grams of protein per serving. While this is not a significant amount, it can still contribute to your daily intake. If you are looking for a snack that is high in protein, you may want to consider other options. However, these crisps can still provide a satisfying crunch. Overall, the protein content in these crisps is moderate and can be enjoyed as part of a balanced diet.

Serving size

1 Can Potato Crisps, Grab & Go!, Original comes in a convenient single serving size. This makes it easy to take on the go or portion out for a snack. The serving size is 1 can or 39 grams, which provides 220 calories. Overall, the serving size is a helpful feature for those who want to monitor their calorie intake or enjoy a quick snack.

Packaging

1 Can Potato Crisps, Grab & Go!, Original comes in a compact and portable package. The can is easy to open and resealable so you can save some for later. The packaging is made of recyclable material, making it an environmentally friendly option. Overall, the packaging is convenient and practical for those who want a snack on the go.

Ingredients

1 Can Potato Crisps, Grab & Go!, Original contains the following ingredients: potatoes, vegetable oil (contains one or more of the following: corn, canola, sunflower), cornstarch, salt. The ingredients are simple and wholesome. There are no artificial flavors or preservatives. Overall, the ingredients are a healthy and tasty combination that make these crisps a great snack option.

Allergen information

1 Can Potato Crisps, Grab & Go!, Original contains no allergens such as peanuts, nuts, soy products, lactose, celery, or sesame seeds. However, the crisps are produced in a facility that also processes foods that contain these allergens, so cross-contamination is a possibility. Overall, those with allergies can still enjoy these crisps, but need to be aware of the potential for cross-contamination.

Suggested serving

If you are looking for a tasty and convenient snack, 1 Can Potato Crisps, Grab & Go!, Original is a great option. However, it's important to be mindful of portion sizes and not overindulge. The serving size is 1 can, which provides 220 calories. Overall, these crisps can be enjoyed as part of a balanced diet and make a great addition to your snacking options.

Frequently Asked Questions About Potato Crisps, Grab & Go!, Original 220 calories

1. What are the ingredients in Potato Crisps, Grab & Go!, Original 220 Calories?

The main ingredients in Potato Crisps, Grab & Go!, Original 220 Calories are potatoes, oil, and salt.

2. How many calories are in a serving of Potato Crisps, Grab & Go!, Original 220 Calories?

There are 220 calories in one serving (1 oz or 28g) of Potato Crisps, Grab & Go!, Original 220 Calories.

3. Are Potato Crisps, Grab & Go!, Original 220 Calories gluten-free?

Yes, Potato Crisps, Grab & Go!, Original 220 Calories are gluten-free according to the product label.

4. Can Potato Crisps, Grab & Go!, Original 220 Calories be a part of a healthy diet?

While Potato Crisps, Grab & Go!, Original 220 Calories can be enjoyed as a snack, they should be consumed in moderation as they are high in calories, fat, and sodium. A balanced and healthy diet should consist mostly of whole foods like fruits, vegetables, and whole grains.

5. Are there any preservatives in Potato Crisps, Grab & Go!, Original 220 Calories?

Yes, Potato Crisps, Grab & Go!, Original 220 Calories contain preservatives like BHT and TBHQ.

Nutritional Values of 1 Can Potato Crisps, Grab & Go!, Original

UnitValue
Calories (kcal)220 kcal
Fat (g)14 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 37% fat, 58% carbs, 5% protein

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