Calories in 1 tray (323 g) Creamy Parmesan Chicken with Roasted Broccoli?

1 tray (323 g) Creamy Parmesan Chicken with Roasted Broccoli is 670 calories.

Are you looking for a high-calorie meal that's rich in flavor and easy to prepare? Look no further than the Creamy Parmesan Chicken with Roasted Broccoli. This dish packs a whopping 670 calories per tray and is sure to satisfy your hunger.

Not only is this dish delicious, but it also contains nutrients from the juicy chicken and roasted broccoli. The parmesan sauce adds a creamy and comforting touch to the meal. If you're looking for a filling and indulgent dinner option, the Creamy Parmesan Chicken with Roasted Broccoli is the way to go.

In this article, we'll explore why the Creamy Parmesan Chicken with Roasted Broccoli is perfect for special occasions or family dinners, and how you can repurpose leftovers to make the most out of this meal.

1 tray (323 g) Creamy Parmesan Chicken with Roasted Broccoli

High-Calorie Meal

At 670 calories per tray, the Creamy Parmesan Chicken with Roasted Broccoli is a high-calorie meal option that's perfect for those who are looking to add some extra calories to their diet. It's a great choice for people who have a high metabolism or anyone who enjoys indulgent meals. The meal is also high in protein, providing you with the energy needed to sustain your daily activities. While it's not recommended to eat high-calorie meals frequently, the Creamy Parmesan Chicken with Roasted Broccoli is a great option for a comforting treat.

Rich in Flavor

The Creamy Parmesan Chicken with Roasted Broccoli is a flavorful dish that's sure to satisfy your taste buds. The tender chicken is coated in a creamy parmesan sauce that adds a rich and savory flavor. The roasted broccoli adds a touch of freshness and a crunchy texture to the meal. The combination of flavors in this dish is what makes it stand out from other chicken dishes. It's a well-balanced meal that's perfect for those who enjoy bold and indulgent flavors.

Easy to Prepare

The Creamy Parmesan Chicken with Roasted Broccoli is an easy meal to prepare, even for those who aren't experienced in the kitchen. The recipe requires minimal ingredients and can be made in under an hour. All you need to do is season the chicken, roast the broccoli, and mix the parmesan sauce together. Once everything is ready, simply pour the sauce over the chicken and broccoli and bake in the oven. It's that easy!

Perfect for Dinner

The Creamy Parmesan Chicken with Roasted Broccoli is a great dinner option that's sure to impress your family and friends. It's a filling and indulgent meal that's perfect for special occasions or when you feel like treating yourself. The flavors and textures in this dish make it a well-rounded and satisfying meal. You can serve it with a side of rice or potatoes to make it even more filling.

Contains Nutrients

The Creamy Parmesan Chicken with Roasted Broccoli is not only delicious, but it also contains essential nutrients. The chicken is a great source of protein, while the broccoli is high in vitamins and fiber. The parmesan sauce also contains calcium, which is important for maintaining strong bones. This hearty meal is a great way to get the nutrients your body needs while enjoying a delicious dinner.

Comfort Food

The Creamy Parmesan Chicken with Roasted Broccoli is a comfort food that's perfect for chilly nights or when you need a little extra TLC. The creamy parmesan sauce adds a touch of indulgence, while the roasted broccoli provides a fresh and healthy twist. This meal is perfect for those who want to enjoy the warmth and comfort of a home-cooked meal without spending hours in the kitchen. It's a great option for when you need a little pick-me-up.

Satisfies Hunger

The Creamy Parmesan Chicken with Roasted Broccoli is a meal that's sure to satisfy your hunger. The combination of protein and fiber in this dish will keep you full and satisfied for hours. It's a great option for those who have a busy day ahead or for when you need to fuel up before an intense workout. You won't be disappointed with how filling this meal is!

Ideal for Special Occasions

The Creamy Parmesan Chicken with Roasted Broccoli is an ideal dish for special occasions, such as holiday dinners or family gatherings. It's an impressive meal that's sure to please everyone's taste buds. The parmesan sauce adds a touch of elegance to the dish, making it perfect for more formal occasions. Plus, it's easy to scale up the recipe if you need to feed a larger crowd.

Great for Leftovers

The Creamy Parmesan Chicken with Roasted Broccoli is a great meal to make in bulk and enjoy as leftovers. The flavors in this dish intensify overnight, making it even more delicious the next day. You can enjoy the leftovers as is or repurpose the chicken and broccoli into a wrap or salad. It's a versatile meal that can be enjoyed in many different ways.

Family-Friendly

The Creamy Parmesan Chicken with Roasted Broccoli is a family-friendly meal that's sure to please everyone at the dinner table. Kids will love the creamy parmesan sauce, while adults will appreciate the flavors and nutrients in the dish. It's a great meal to make when you want to bond with your family and enjoy a delicious dinner together. Plus, it's an easy and fuss-free meal that won't leave you with a pile of dishes to clean up.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do. - Dr. Mark Hyman

5 Frequently Asked Questions about Creamy Parmesan Chicken with Roasted Broccoli

1. What are the ingredients in Creamy Parmesan Chicken with Roasted Broccoli?

Creamy Parmesan Chicken with Roasted Broccoli typically contains chicken, broccoli, cream cheese, heavy cream, Parmesan cheese, garlic, and paprika. Some recipes may include additional ingredients such as butter or chicken broth.

2. How many calories are in Creamy Parmesan Chicken with Roasted Broccoli?

A typical serving of Creamy Parmesan Chicken with Roasted Broccoli, which is one tray or 323 grams, contains 670 calories.

3. Is Creamy Parmesan Chicken with Roasted Broccoli a healthy meal option?

Creamy Parmesan Chicken with Roasted Broccoli can be a healthy meal option if prepared with fresh, whole ingredients and consumed in moderation. However, the dish often contains high levels of saturated fat and calories, so it's important to be mindful of portion sizes and ingredients used.

4. Can Creamy Parmesan Chicken with Roasted Broccoli be reheated?

Yes, Creamy Parmesan Chicken with Roasted Broccoli can be reheated in the oven or microwave. However, be sure to store the dish properly in an airtight container in the refrigerator before reheating.

5. Are there any substitutes for the heavy cream and cream cheese in Creamy Parmesan Chicken with Roasted Broccoli?

Yes, substitutes for heavy cream in Creamy Parmesan Chicken with Roasted Broccoli include coconut cream or milk, Greek yogurt, or a combination of milk and flour. Substitutes for cream cheese include neufchâtel, goat cheese, or ricotta cheese.

Nutritional Values of 1 tray (323 g) Creamy Parmesan Chicken with Roasted Broccoli

UnitValue
Calories (kcal)670 kcal
Fat (g)49 g
Carbs (g)17 g
Protein (g)41 g

Calorie breakdown: 66% fat, 10% carbs, 24% protein

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