Calories in 1 container (6 oz) Protein Gem - Blue Raspberry?

1 container (6 oz) Protein Gem - Blue Raspberry is 130 calories.

If you're in search of a delicious and nutritious protein supplement, look no further than 1 container (6 oz) Protein Gem in Blue Raspberry flavor. With just 130 calories per serving, this supplement is a great choice for anyone looking to maintain or increase their protein intake.

Aside from its low calorie content, Protein Gem contains a host of beneficial ingredients including whey protein isolate, BCAAs, and glutamine. These ingredients help support muscle growth, recovery, and repair. Furthermore, Protein Gem is free from artificial flavors and sweeteners, making it a healthier choice than many other protein supplements on the market.

In this article, we'll take a closer look at the nutritional value, taste, and texture of Protein Gem, as well as its packaging, allergen information, shelf life, and potential health benefits.

1 container (6 oz) Protein Gem - Blue Raspberry

Calorie Content

At just 130 calories per serving, Protein Gem is a low calorie supplement that won't sabotage your diet. If you're counting calories, you'll be happy to know that Protein Gem won't derail your progress. With just 130 calories per serving, it's the perfect way to help meet your daily protein needs without packing on extra pounds.

Ingredients

Protein Gem contains a variety of beneficial ingredients that can help support muscle growth, recovery, and repair. Some of the key ingredients in Protein Gem include whey protein isolate, BCAAs, and glutamine. These ingredients have been shown to be effective at enhancing muscle protein synthesis, reducing muscle damage, and promoting muscle recovery, making Protein Gem an excellent choice for athletes and fitness enthusiasts alike.

Serving Size

Each container of Protein Gem contains 1 serving, making it easy to incorporate into your daily routine. At 6 ounces per container, Protein Gem provides an ideal serving size that can be quickly consumed on the go, making it convenient for those with busy schedules.

Protein Content

With 21 grams of protein per serving, Protein Gem is a high protein supplement that can help you meet your daily protein needs. Protein is essential for muscle growth and repair, making it an important nutrient for athletes and fitness enthusiasts. With 21 grams of protein per serving, Protein Gem provides a substantial amount of this vital nutrient, helping you recover faster and build more muscle.

Taste and Flavor

Protein Gem comes in delicious Blue Raspberry flavor, making it a treat to consume post-workout. Gone are the days of choking down chalky protein shakes. Protein Gem is not only nutritious but also delicious, thanks to its Blue Raspberry flavor that is sure to satisfy your taste buds.

Texture

Protein Gem has a smooth and creamy texture that makes it easy to drink. Some protein supplements can have a gritty or lumpy texture that is unpleasant to consume. However, Protein Gem has a smooth and creamy texture that makes it a joy to drink. Whether you prefer to mix it with water, milk, or your favorite smoothie recipe, Protein Gem blends easily and goes down smoothly.

Packaging

Protein Gem comes in a bright and attractive container that is sure to catch your eye. Not only is Protein Gem delicious and nutritious, but it also comes in a fun and colorful container that is easy to spot on store shelves. The packaging is also convenient to use, with a resealable lid that keeps the contents fresh and flavorful.

Allergen Information

Protein Gem is free from common allergens such as gluten, soy, and lactose, making it a safe choice for those with sensitivities. If you suffer from food allergies or sensitivities, you'll be happy to know that Protein Gem is free from common allergens such as gluten, soy, and lactose. This makes it a safe and gentle supplement for even the most sensitive individuals.

Shelf Life

Protein Gem has a long shelf life, making it a convenient supplement to keep on hand. Unlike many perishable food products, Protein Gem has a long shelf life, making it a convenient supplement to keep in your pantry or gym bag. This means you can always have a nutritious protein source on hand, without the worry of spoilage or waste.

Health Benefits

Protein Gem offers a variety of health benefits, including improved muscle growth and recovery, increased satiety, and a reduced risk of chronic disease. Protein is an essential nutrient that plays many important roles in the body, including promoting muscle growth and repair, enhancing satiety and aiding in weight loss, and reducing the risk of chronic diseases such as diabetes and heart disease. By incorporating Protein Gem into your diet, you can enjoy all of these health benefits and more.

Protein Gem is not only a convenient and delicious source of protein, but it also contains beneficial ingredients that can help support muscle growth, recovery, and repair.

Frequently Asked Questions About Protein Gem - Blue Raspberry

1. What is Protein Gem - Blue Raspberry?

Protein Gem - Blue Raspberry is a high-protein, low-calorie snack that comes in a convenient container of 6 ounces. It is made with blue raspberry flavor and contains 130 calories per serving.

2. What are the nutritional benefits of Protein Gem - Blue Raspberry?

Protein Gem - Blue Raspberry is packed with 15g of protein per serving, which can help to keep you feeling full and satisfied between meals. It is also low in calories and sugar, making it a great option for those who are watching their weight or trying to maintain a healthy diet.

3. How should I consume Protein Gem - Blue Raspberry?

Protein Gem - Blue Raspberry can be eaten as a snack between meals, or enjoyed as a post-workout treat to help refuel your muscles. You can also add it to your favorite smoothie recipe for an extra boost of protein.

4. Is Protein Gem - Blue Raspberry suitable for vegetarians?

Yes, Protein Gem - Blue Raspberry is suitable for vegetarians as it is made with plant-based protein sources.

5. Where can I buy Protein Gem - Blue Raspberry?

You can purchase Protein Gem - Blue Raspberry online or in select health food stores. Check the product website for a list of retailers near you.

Nutritional Values of 1 container (6 oz) Protein Gem - Blue Raspberry

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)25 g

Calorie breakdown: 0% fat, 29% carbs, 71% protein

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