Calories in 2 tbsp (30 g) Mango Peach Salsa?

2 tbsp (30 g) Mango Peach Salsa is 25 calories.

If you're looking for a low-calorie snack that tastes delicious and is easy to make at home, look no further than 2 tbsp (30 g) Mango Peach Salsa. With only 25 calories, this fruity salsa is perfect for satisfying those mid-day cravings.

Made with fresh fruits and vegetables, this salsa is packed with vitamins and nutrients. Mangos and peaches are both great sources of vitamin A and vitamin C, which can help support a healthy immune system. Tomatoes and red onions are also included, providing a dose of lycopene and quercetin, two powerful antioxidants that can help protect against cancer and heart disease.

Whether you're looking for a low-calorie snack or a flavorful topping for your favorite dish, Mango Peach Salsa delivers the perfect combination of tangy and sweet. So grab a bag of tortilla chips or pita bread, and get ready to enjoy a healthy and satisfying snack that will leave you feeling full and energized.

2 tbsp (30 g) Mango Peach Salsa

A Tangy and Sweet Flavor Combination

Mango Peach Salsa is the ultimate sweet and tangy flavor combination. The juicy sweetness of the mangoes and peaches perfectly balance the tanginess of the tomatoes and red onions, creating a flavor explosion that will tantalize your taste buds. This salsa is perfect for those who love a little heat. The jalapenos in the recipe provide just the right amount of spice, while the lime juice adds a refreshing zing. Whether you're snacking on this salsa or using it as a topping for your favorite dish, you're sure to love the perfect balance of flavors.

Low-Calorie Dip for a Healthy Snack

At only 25 calories per serving, Mango Peach Salsa is a guilt-free snack that's perfect for anyone looking to maintain a healthy lifestyle. It's low in fat, cholesterol-free, and contains no added sugars or preservatives. And the best part? It's incredibly easy to make. All you need are a few simple ingredients and a food processor, and you can have a batch of this delicious salsa ready in minutes. So why not trade in your unhealthy snacks for a bowl of Mango Peach Salsa? Your body will thank you for it!

Versatile Topping for Various Dishes

Mango Peach Salsa isn't just for snacking. It's also the perfect topping for a variety of dishes. Try it as a topping for grilled fish, chicken, or tofu. The sweet and tangy flavors perfectly complement the savory taste of grilled proteins. It's also a great topping for tacos, burritos, or nachos, providing an extra burst of flavor that will take your meal to the next level. So get creative and experiment with all the different ways you can use this versatile salsa. Your taste buds will thank you!

Made with Fresh Fruits and Vegetables

One of the best things about Mango Peach Salsa is that it's made with fresh, healthy ingredients. The mangos, peaches, tomatoes, and red onions are all packed with vitamins and nutrients that your body needs to stay healthy. And because this salsa is made from scratch, you know exactly what's going into it. There are no preservatives or additives, just pure, fresh ingredients that are good for you. So if you're looking for a healthy, fresh snack that you can feel good about eating, try making a batch of Mango Peach Salsa today.

Perfect Pairing with Tortilla Chips or Pita Bread

Looking for an easy and delicious snack? Pair Mango Peach Salsa with some tortilla chips or pita bread for a tasty treat that's sure to satisfy your cravings. The sweet and tangy flavors of the salsa perfectly complement the salty crunch of the chips, creating a flavor explosion that's hard to resist. So the next time you're looking for a quick and easy snack, reach for the Mango Peach Salsa and some chips. Your taste buds will thank you!

Ideal Sauce for Grilled Protein

Mango Peach Salsa isn't just a snack or a topping. It's also the perfect sauce for grilled proteins. Try it on grilled fish, chicken, pork, or tofu. The sweet and tangy flavors of the salsa provide the perfect complement to the savory taste of grilled proteins, creating a dish that's full of flavor and satisfaction. So next time you're grilling up some protein, try topping it off with some Mango Peach Salsa. You'll be glad you did!

Adds Color and Texture to Salads

If you're looking for a creative way to dress up your salads, look no further than Mango Peach Salsa. This fruity salsa adds a pop of color and texture to your salads, making them more visually appealing and satisfying. Plus, the sweet and tangy flavors of the salsa perfectly complement the fresh greens and vegetables in your salad, creating a dish that's both delicious and healthy. So try adding some Mango Peach Salsa to your next salad, and enjoy a meal that's both nutritious and delicious.

Gluten-Free and Vegan-Friendly

If you're looking for a snack or topping that's gluten-free and vegan-friendly, Mango Peach Salsa is the perfect choice. There are no animal products used in the recipe, making it a great option for vegans and vegetarians. And because there are no wheat products used in the recipe, it's also gluten-free, making it a great choice for those with gluten sensitivities. So if you're looking for a snack or topping that's healthy and allergy-friendly, give Mango Peach Salsa a try.

Easy to Make at Home

One of the best things about Mango Peach Salsa is that it's incredibly easy to make at home. All you need are a few simple ingredients and a food processor, and you can have a batch of this delicious salsa ready in minutes. Start by peeling and chopping your fruits and vegetables, then add them to your food processor along with the jalapenos, lime juice, and salt. Pulse until everything is well combined and chopped to your desired level of chunkiness. Serve immediately or refrigerate until ready to use. It's that easy!

Great Addition to Summer Parties

If you're planning a summer party, Mango Peach Salsa is a great addition to your menu. It's refreshing, healthy, and full of flavor, making it the perfect snack or topping for your guests. Try serving it with some tortilla chips or pita bread for a tasty and easy-to-prepare snack that your guests will love. Or use it as a topping for your favorite grilled proteins, tacos, or nachos for a meal that's satisfying and delicious. So the next time you're planning a summer party, be sure to add Mango Peach Salsa to your menu. Your guests will thank you for it!

Mango Peach Salsa is the perfect combination of sweet and tangy flavors, making it a great addition to any dish or snack. Plus, it's healthy, easy to make, and perfect for summer parties!

5 FAQ about Mango Peach Salsa

1. What is Mango Peach Salsa?

Mango Peach Salsa is a blend of ripe mangoes, juicy peaches, onions, jalapeños, and lime juice. It is usually enjoyed as a dip or topping for various dishes.

2. Is Mango Peach Salsa healthy?

Yes, Mango Peach Salsa is healthy. It is low in calories and fat, contains no cholesterol or saturated fats, and is rich in vitamins and fiber.

3. Is Mango Peach Salsa spicy?

Mango Peach Salsa can be spicy, depending on the amount of jalapeños used. However, most recipes call for a small amount of jalapeños to add flavor without making it too hot.

4. What dishes can Mango Peach Salsa be used with?

Mango Peach Salsa can be used as a dip for tortilla chips or as a topping for grilled chicken, fish, pork, or shrimp. It can also be mixed with quinoa or couscous for a healthy and delicious salad.

5. How long can Mango Peach Salsa be stored?

Mango Peach Salsa can be stored in an airtight container in the refrigerator for up to 3-4 days. It is not recommended to freeze Mango Peach Salsa as it can change the texture and flavor.

Nutritional Values of 2 tbsp (30 g) Mango Peach Salsa

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values