Looking for a low-calorie option for your protein-packed meals? Try 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) - it's only 52 calories per serving!

This lean beef choice is not only delicious, but also an ideal option for weight loss and a healthy heart. With its quick cooking time and versatility, it's also perfect for meal prep.

In this article, we'll explore the benefits of this trimmed to perfection beef cut that's grilled to perfection.

Low-calorie option

At only 52 calories per serving, 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) is a great low-calorie option for your meals. You can enjoy a generous portion without worrying about exceeding your calorie intake. What's more, this beef cut is also high in protein, which can boost metabolism and promote feelings of fullness.

Protein-packed meal

Speaking of protein, 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) is an excellent source of this essential nutrient. With about 8 grams of protein per serving, it can help you build and maintain muscle mass while supporting various bodily functions. To enhance its protein content, you can pair it with other protein-rich ingredients such as eggs, cottage cheese, or beans.

Trimmed to perfection

One of the advantages of 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) is that it's trimmed to perfection. This means that all the excess fat has been removed, resulting in a leaner and healthier beef cut. Trimming also enhances the meat's taste and texture, making it juicier and more tender.

Grilled to perfection

Grilling is a great cooking method for 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled). Not only does it add a smoky and charred flavor to the meat, but it also helps to retain its nutrients and moisture. To grill this beef cut, preheat your grill to medium-high heat and cook for about 2-3 minutes per side or until the internal temperature reaches 145°F (medium-rare). Let it rest for 5-10 minutes before slicing and serving.

Versatile ingredient

1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) is a versatile ingredient that can be used in various recipes. You can add it to salads, sandwiches, wraps, pasta dishes, stir-fries, and more. What's great about it is that it pairs well with different flavors and spices, so you can experiment with different marinades and seasonings to create your own unique dish.

Lean beef choice

Beef can be a valuable source of nutrients, but unfortunately, some cuts can also be high in unhealthy saturated fats. 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) is a lean beef choice that provides all the benefits of beef without the added saturated fat. With only 0 grams of fat per serving, this beef cut is an excellent option for those who are watching their fat intake or trying to maintain a healthy weight. It's also a good source of iron, vitamin B12, and zinc.

Ideal for weight loss

If you're looking for a weight loss-friendly food that's both satisfying and nutrient-dense, 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) fits the bill. As mentioned earlier, it's low in calories and high in protein, both of which can promote weight loss by reducing appetite, boosting metabolism, and preserving muscle mass. Additionally, including lean protein sources like this beef cut in your diet can help you feel energized, satiated, and less likely to overeat or snack on unhealthy foods.

Quick cooking time

When you're in a hurry or don't feel like spending too much time in the kitchen, 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) can be a lifesaver. It has a quick cooking time, which means you can have a delicious and nutritious meal ready in minutes. To save even more time, you can prepare a batch of this beef cut during your meal prep and use it throughout the week in different ways.

Healthy heart option

Maintaining a healthy heart is essential for overall health and longevity. One way to support your heart health is by choosing lean and low-fat protein sources like 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled). This beef cut contains less than 5% of the daily value of saturated fat and cholesterol, which can contribute to heart disease and other health problems. On the other hand, it's rich in nutrients that can protect and strengthen your heart, such as protein, iron, and vitamin B12.

Perfect for meal prep

Another advantage of 1 oz Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) is that it's perfect for meal prep. You can cook a large batch of it, slice it, and store it in the fridge or freezer for future use. This can save you time, money, and stress, especially if you have a busy schedule or struggle with making healthy food choices on the go. You can use this beef cut to make a wide variety of meals and snacks, such as salads, wraps, quesadillas, omelets, and more.