If you're a sour cream lover but want to watch your calorie intake, you'll be happy to know that 2 tbsp (28 g) of Vermont Light Sour Cream contains only 35 calories. It's a delicious alternative to regular sour cream that won't break your diet.
In addition to being low in calories, Vermont Light Sour Cream also contains essential nutrients such as calcium, phosphorus, and vitamin D. These nutrients are important for maintaining healthy bones and teeth.
Whether you're enjoying it as a snack, using it in a dip, or incorporating it into a dressing, Vermont Light Sour Cream adds flavor and creaminess to your dish without the guilt.
Low-Calorie Option for Sour Cream Lovers
At just 35 calories per serving, Vermont Light Sour Cream is a great option for those wanting to watch their calorie intake but still enjoy the creaminess of sour cream. Compared to regular sour cream, which can pack up to 60 calories per serving, Vermont Light Sour Cream lets you indulge in your favorite foods without the extra calories.
Contains Essential Nutrients
In addition to being low in calories, Vermont Light Sour Cream also contains essential nutrients. Calcium helps to build and maintain strong bones and teeth, while phosphorus helps with the formation of DNA and RNA. Vitamin D is important for the absorption of calcium and plays a crucial role in maintaining a healthy immune system. By incorporating Vermont Light Sour Cream into your diet, you can enjoy the taste you love while still getting the nutrients your body needs.
Adds Flavor and Creaminess to Your Dish
Whether you're using it as a topping for baked potatoes, a dip for veggies, or a base for salad dressing, Vermont Light Sour Cream adds a delicious tangy flavor and smooth creaminess to any dish. It's also a great way to add richness to soups and stews without adding extra fat. In fact, Vermont Light Sour Cream has 50% less fat than regular sour cream, making it a healthier choice for your favorite recipes.
Ideal for Snacks and Dips
When you need a quick snack or appetizer, Vermont Light Sour Cream is a perfect choice. It pairs well with veggies, crackers, and chips, and you can even add some herbs and spices to make a flavorful dip. It's also a great base for creamy spreads and toppings, like a sour cream and onion spread for your morning bagel or a zesty avocado dip for your next party.
Perfect Ingredient for Salad Dressings
If you're looking to make a healthier salad dressing, try using Vermont Light Sour Cream as a base. It's creamy texture and tangy taste make it a perfect complement to fresh greens and veggies. You can also experiment with different flavors by adding herbs, spices, or mustard. Plus, with only 35 calories per serving, you won't have to feel guilty about adding an extra dollop to your salad.
Suitable for Weight Loss Diet Plans
If you're following a weight loss diet plan, Vermont Light Sour Cream is a great choice. It's low in calories and fat, and it's also gluten-free and vegetarian-friendly. You can use it as a substitute for regular sour cream in your favorite recipes, or incorporate it into new dishes to add flavor and creaminess without the extra calories.
Gluten-Free and Vegetarian-Friendly
Vermont Light Sour Cream is both gluten-free and vegetarian-friendly, making it a safe and delicious choice for those with dietary restrictions. Whether you're using it to top your baked potato or as a dip for your favorite veggies, you can enjoy the taste and texture of sour cream without any worries.
Convenient for Meal Preparation
Vermont Light Sour Cream is a convenient ingredient to have on hand when you're preparing meals. It's easy to use and adds a delicious creaminess to your dishes. Whether you're making a casserole, sauce, or dip, Vermont Light Sour Cream can save you time and effort without sacrificing taste. You can also store it in the refrigerator for up to a week, so you always have it ready when you need it.
Storage Tips for Longer Shelf Life
To ensure your Vermont Light Sour Cream stays fresh for as long as possible, it's important to store it properly. You should always keep it refrigerated and use it before the expiration date. If you're not planning on using it right away, you can also freeze it in an airtight container for up to 3 months. Just be sure to thaw it in the refrigerator before using.
Vermont Light Sour Cream vs Regular Sour Cream
While regular sour cream is delicious, it can be high in calories and fat. Vermont Light Sour Cream offers a healthier alternative that still delivers the creamy tangy taste you love. Compared to regular sour cream, Vermont Light Sour Cream has 50% less fat and 40% fewer calories. It's a great choice for those wanting to enjoy the taste of sour cream without the guilt.
Indulge in your favorite foods without the extra calories.
5 FAQ About Vermont Light Sour Cream
1. What is Vermont Light Sour Cream?
Vermont Light Sour Cream is a dairy product made by fermenting cream with lactic acid bacteria. It is a lighter version of traditional sour cream as it contains less fat and calories.
2. What is the calorie count of Vermont Light Sour Cream?
There are 35 calories in 2 tablespoons (28g) of Vermont Light Sour Cream.
3. What are the benefits of consuming Vermont Light Sour Cream?
Vermont Light Sour Cream is a good source of calcium and vitamin D which aids in the growth and maintenance of strong bones and teeth. It also contains probiotics which promote good gut health.
4. Can Vermont Light Sour Cream be used in cooking and baking?
Yes, Vermont Light Sour Cream is versatile and can be used in many recipes such as dips, dressings, sauces, baked goods and more. It can be used as a substitute for heavy cream in recipes to reduce the calorie and fat content.
5. How should Vermont Light Sour Cream be stored?
Vermont Light Sour Cream should be stored in the refrigerator at a temperature of 40°F (4°C) or below. It should be consumed within the recommended expiry date for optimal freshness and taste.