Calories in 1 container (16 oz) Spicy Super Greens Soup?

1 container (16 oz) Spicy Super Greens Soup is 110 calories.

Looking for a delicious and healthy meal option? Look no further than 1 container (16 oz) Spicy Super Greens Soup. Not only is this soup super tasty, it's also low in calories, with only 110 calories per serving.

But don't let the low calorie count fool you. This soup is packed with nutrients and antioxidants, making it a great choice for anyone looking to boost their immune system and improve their digestion. Each serving contains a variety of superfoods, including kale, spinach, and broccoli. Plus, it's vegan-friendly and gluten-free, so it's a great choice for anyone with dietary restrictions.

In this article, we'll explore some of the many benefits of 1 container (16 oz) Spicy Super Greens Soup and why it's a great option for anyone looking for a convenient and healthy meal option.

1 container (16 oz) Spicy Super Greens Soup

Low calorie count

With only 110 calories per serving, 1 container (16 oz) Spicy Super Greens Soup is a great option for anyone looking to maintain a healthy diet without sacrificing taste or convenience. Thanks to its low calorie count, 1 container (16 oz) Spicy Super Greens Soup is a great choice for anyone looking to lose weight or maintain their current weight without having to count calories.

Rich in nutrients

Each serving of 1 container (16 oz) Spicy Super Greens Soup is packed with nutrients, including vitamins A, C, and K, as well as magnesium, calcium, and iron. These nutrients are essential for maintaining good health and can help reduce the risk of chronic diseases like heart disease and cancer.

Packed with antioxidants

1 container (16 oz) Spicy Super Greens Soup is also packed with antioxidants, which help protect your cells against damage from free radicals. This can help reduce the risk of chronic diseases and slow the aging process.

Boosts immune system

Thanks to its high nutrient and antioxidant content, 1 container (16 oz) Spicy Super Greens Soup can also help boost your immune system. This can help reduce the risk of illness and keep you feeling your best.

Helps with digestion

The fiber and nutrient content of 1 container (16 oz) Spicy Super Greens Soup can also help improve your digestion. Fiber helps keep your digestive system working properly, while the nutrients in the soup can help reduce inflammation in your gut.

Vegan-friendly

1 container (16 oz) Spicy Super Greens Soup is completely vegan-friendly, making it a great choice for anyone following a plant-based diet. It's also a great option for anyone looking to reduce their intake of animal products for health or environmental reasons.

Gluten-free

If you're avoiding gluten, 1 container (16 oz) Spicy Super Greens Soup is a great option. It's made with gluten-free ingredients, so you can enjoy it with peace of mind.

Good source of fiber

Fiber is an essential nutrient that most of us don't get enough of. Luckily, each serving of 1 container (16 oz) Spicy Super Greens Soup is packed with fiber, helping you reach your daily target. Fiber is important for digestive health, weight management, and reducing the risk of chronic diseases like heart disease and diabetes.

Convenient meal option

One of the best things about 1 container (16 oz) Spicy Super Greens Soup is how convenient it is. It's easy to store, easy to prepare, and easy to take on the go, making it the perfect option for busy people who want to eat healthy without spending a lot of time in the kitchen.

Easy to prepare

Preparing 1 container (16 oz) Spicy Super Greens Soup couldn't be easier. Just heat it up in the microwave or on the stove, and you're ready to go. It's perfect for those nights when you don't feel like cooking or when you just want a healthy meal without a lot of fuss.

Eating healthy doesn't have to be difficult or time-consuming. With 1 container (16 oz) Spicy Super Greens Soup, you can enjoy a delicious and nutritious meal in minutes.

Frequently Asked Questions About Spicy Super Greens Soup

1. What is Spicy Super Greens Soup?

Spicy Super Greens Soup is a flavorful soup made with a blend of nutrient-rich greens, spices, and other ingredients, that offers a wide range of health benefits.

2. What are the ingredients in Spicy Super Greens Soup?

The exact ingredients in Spicy Super Greens Soup may vary by recipe or brand, but common ingredients include spinach, kale, collard greens, chard, onions, garlic, bell peppers, broccoli, peas, and spices like cumin, cayenne, and black pepper.

3. Is Spicy Super Greens Soup healthy?

Yes, Spicy Super Greens Soup is a healthy option as it is low in calories and packed with nutrients. The greens used in the soup are high in vitamins and minerals like vitamins A, C and K, iron, potassium, and calcium. Plus, the spices used in the soup have anti-inflammatory and metabolism-boosting properties.

4. How is Spicy Super Greens Soup typically served?

Spicy Super Greens Soup can be served as a starter or main course. It is often served hot, but can also be served chilled. The soup can be topped with croutons, seeds, or diced vegetables for extra crunch and flavor.

5. Can Spicy Super Greens Soup be frozen?

Yes, Spicy Super Greens Soup can be frozen for later use. Simply allow the soup to cool completely, then transfer it to an airtight container or freezer bag and freeze for up to 3 months. To reheat, thaw in the refrigerator overnight, then heat on the stovetop or in the microwave.

Nutritional Values of 1 container (16 oz) Spicy Super Greens Soup

UnitValue
Calories (kcal)110 kcal
Fat (g)4.5 g
Carbs (g)15 g
Protein (g)4 g

Calorie breakdown: 35% fat, 52% carbs, 14% protein

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