Are you a fan of cream cheese but trying to watch your calorie intake? Look no further than whipped cream cheese! With only 80 calories per 2 tablespoon (23g) serving, it's a delicious and lighter option for all of your cream cheese needs.

Not only is whipped cream cheese lower in calories than regular cream cheese, but it also contains less fat and sodium. In fact, one serving of whipped cream cheese contains only 6g of fat and 95mg of sodium.

In this article, we'll explore the many benefits of using whipped cream cheese in your cooking and baking, as well as some flavorful ways to use it in both sweet and savory dishes.

Whipped Cream Cheese is a lighter version of regular cream cheese

Whipped cream cheese is made by mixing regular cream cheese with air, which makes it lighter and fluffier than its traditional counterpart. This process also means that whipped cream cheese has a smoother texture, making it easier to spread and mix into recipes.

Whipped Cream Cheese contains fewer calories than regular cream cheese

As mentioned earlier, whipped cream cheese is lower in calories, fat, and sodium than regular cream cheese. For example, 2 tablespoons (28g) of regular cream cheese contain around 100 calories, compared to just 80 calories for the same amount of whipped cream cheese.

Whipped Cream Cheese is easy to spread

Thanks to its airy texture, whipped cream cheese is much easier to spread on bagels and toast than regular cream cheese. This also makes it a great choice for dipping or spreading on crackers and veggies.

Whipped Cream Cheese is perfect for bagels and toast

One of the most popular uses for whipped cream cheese is as a spread for bagels and toast. Add some sliced tomato and a sprinkle of everything bagel seasoning for a delicious breakfast or snack.

Whipped Cream Cheese can be used in both sweet and savory recipes

While cream cheese is often associated with sweet recipes like cheesecake and frosting, whipped cream cheese can also be used in savory dishes. Mix it into mashed potatoes for a creamy and tangy side dish, or use it as a base for a flavorful dip like buffalo chicken.

Whipped Cream Cheese is a good source of protein

Did you know that whipped cream cheese is also a good source of protein? One serving (2 tbsp) contains around 2g of protein, which can help keep you feeling full and satisfied throughout the day.

Whipped Cream Cheese is made from real cheese

Despite its lighter texture, whipped cream cheese is made from real cream and cheese just like traditional cream cheese. This means that it still has that classic tangy flavor and creamy texture that cream cheese lovers know and love.

Whipped Cream Cheese is a versatile ingredient in the kitchen

Whether you're baking, cooking, or just looking for a tasty snack, whipped cream cheese is a versatile ingredient that can add flavor and texture to a wide range of dishes. It's easy to mix into recipes like muffins and quick breads, or use as a base for dips and spreads.

Whipped Cream Cheese can be flavored with different seasonings and herbs

One of the great things about whipped cream cheese is that it can be flavored with a variety of herbs and seasonings to suit your taste preferences. Try mixing in some fresh chives, garlic, or even honey and cinnamon for a sweet and spicy spread.

Whipped Cream Cheese is a healthier alternative to butter or margarine

If you're looking for a healthier spread option than butter or margarine, whipped cream cheese is a great choice. Not only is it lower in calories and fat, but it also contains more protein and can add a tangy flavor to your meals.