Are you a bacon lover? Look no further than 2 slices of Applewood Bacon. With only 80 calories, you can satisfy your cravings without feeling guilty.

Not only is Applewood Bacon delicious, it also has nutrients such as protein, iron, and vitamins B6 and B12.

In this article, we'll dive into the specifics of Applewood Bacon, from how to cook it to its potential health benefits.

What is Applewood Bacon?

Applewood Bacon is a type of bacon that is smoked with applewood chips to give it a sweet and smoky flavor. Its unique taste makes it a popular choice for breakfast and brunch dishes, such as bacon and eggs, bacon pancakes, and bacon-wrapped dates. You can find Applewood Bacon in most grocery stores in the meat section.

How Many Calories are in 2 Slices of Applewood Bacon?

Two slices of Applewood Bacon contain approximately 80 calories. This makes it a great option for those watching their calorie intake, while still being able to enjoy the delicious taste of bacon.

What are the Nutrients in 2 Slices of Applewood Bacon?

Two slices of Applewood Bacon contain around 6 grams of protein, which is important for building and repairing muscle tissue. It also contains iron, which is essential for the production of red blood cells, as well as vitamins B6 and B12, which are important for brain function and energy production.

How to Cook Applewood Bacon?

To cook Applewood Bacon, start by preheating your oven to 400°F. Line a baking sheet with foil and place the bacon on top, making sure not to overlap the slices. Bake for 12-15 minutes, or until the bacon is cooked to your desired level of crispiness. Alternatively, you can fry the bacon in a pan on the stove for a faster cooking time.

What are the Health Benefits of Applewood Bacon?

While bacon is often associated with being unhealthy, Applewood Bacon can actually provide some health benefits in moderation. As mentioned earlier, it contains protein, iron, and vitamins B6 and B12, which are essential for overall health. Additionally, the smoky flavor of Applewood Bacon comes from the wood smoke used in the curing process, which contains compounds that may have anti-inflammatory properties.

Is Applewood Bacon Good for Weight Loss?

While 2 slices of Applewood Bacon only contain 80 calories, it is still considered a high-fat and high-calorie food. While it can be enjoyed in moderation as part of a healthy diet, it should not be relied on as a weight loss food.

What are the Side Effects of Applewood Bacon?

As with any high-fat food, eating too much Applewood Bacon can lead to weight gain and increased cholesterol levels. It is also important to note that consuming processed meats, such as bacon, has been linked to an increased risk of certain types of cancer. Moderation is key when it comes to enjoying Applewood Bacon.

Can You Eat Applewood Bacon on a Low-Carb Diet?

Yes, Applewood Bacon can be enjoyed as part of a low-carb diet. It is low in carbohydrates and high in protein, making it a great option for those following a low-carb or ketogenic diet.

What are the Best Ways to Serve Applewood Bacon?

Applewood Bacon can be enjoyed in a variety of ways, from classic breakfast dishes to savory appetizers. Some popular ways to serve Applewood Bacon include as a side to eggs, in a BLT sandwich, or wrapped around dates or asparagus. Be creative and experiment with different ways to incorporate Applewood Bacon into your meals!

How to Choose the Best Applewood Bacon?

When choosing Applewood Bacon, look for a brand that uses high-quality, natural ingredients and avoids artificial preservatives and additives. Check the label for the percentage of actual pork used, as some brands may use fillers or be mostly water. If possible, try to purchase Applewood Bacon from a local butcher or meat market for the freshest and most flavorful option.