Calories in 2 slices (43 g) 16 Oz 100% Whole Wheat Bread?

2 slices (43 g) 16 Oz 100% Whole Wheat Bread is 100 calories.

Are you looking for a healthier bread option? Look no further than 2 slices (43 g) of 16 oz 100% Whole wheat Bread! With only 100 calories per serving, it's the perfect guilt-free snack. Plus, it's packed with nutrients to keep you feeling full and energized throughout the day.

Not only is this bread low in calories, it's also high in fiber and whole grains. Each slice contains 2 grams of fiber and 11 grams of whole grains, making it a great choice for maintaining a healthy digestive system and getting your daily dose of grains.

In addition to being Nutritious, this bread is all-natural and free from any artificial ingredients. When you choose 100% Whole wheat Bread, you can feel good about what you're putting into your body.

2 slices (43 g) 16 Oz 100% Whole Wheat Bread

High Fiber Bread Slices for a Healthier You

With 2 grams of fiber per slice, our 100% Whole wheat Bread is the perfect choice for anyone looking to boost their fiber intake. High fiber diets are essential for maintaining a healthy weight and reducing the risk of chronic diseases such as heart disease and diabetes. Fiber promotes satiety, which means you'll feel full longer after eating our bread. It also helps regulate blood sugar levels and promotes regular bowel movements. So why not switch to high fiber Bread slices for a healthier you? Our 100% Whole Wheat Bread will not only keep you satisfied, but it will also help you maintain a healthy lifestyle in the long run.

Whole Wheat Bread for your Daily Dose of Grains

When it comes to maintaining a healthy diet, getting your daily dose of grains is essential. That's where our 100% Whole wheat Bread comes in. Each serving contains 11 grams of whole grains, providing you with the nutrients you need to stay energized throughout the day. Whole grains are packed with important vitamins, minerals, and fiber that promote optimal health. They are also linked to a reduced risk of heart disease, stroke, and some types of cancer. So why not make whole wheat bread a regular part of your diet? Not only does it taste great, but it will also help you achieve your nutritional goals and maintain optimal health.

The Perfect Bread for Weight Management

If you're trying to lose weight or maintain a healthy weight, our 100% Whole wheat Bread is the perfect choice. With only 100 calories per serving and 2 grams of fiber per slice, it will keep you feeling full and satisfied without adding unnecessary calories to your diet. Whole wheat bread is also low on the glycemic index, meaning it won't cause a spike in blood sugar levels like refined bread does. This can help you avoid cravings and overeating throughout the day. So if you're looking for the perfect bread for Weight management, look no further than our 100% Whole Wheat Bread. It's the perfect addition to any healthy diet.

Low-Calorie Bread for a Guilt-Free Snack

Are you looking for a guilt-free snack that won't derail your healthy eating goals? Look no further than our 100% Whole wheat Bread. With only 100 calories per serving, it's the perfect low-calorie option to keep you satisfied between meals. Plus, whole wheat bread is a great source of complex carbohydrates that provide long-lasting energy for your body. This means you'll feel energized and ready to tackle whatever the day throws your way. So why not indulge in a guilt-free snack with our low-calorie bread? Your taste buds and your waistline will thank you!

All-Natural Bread Slices for Clean Eating

When it comes to eating clean, choosing all-natural ingredients is essential. That's why our 100% Whole wheat Bread is made with only natural ingredients and no preservatives or artificial flavors. Clean eating promotes optimal health by providing your body with the nutrients it needs to function at its best. With our all-natural Bread slices, you can feel good about what you're putting into your body. So if you're looking for a clean eating option, look no further than our all-natural bread slices. They're the perfect addition to any healthy lifestyle.

A Heart-Healthy Bread for Better Cardiovascular Function

Maintaining a healthy heart is essential for optimal health. That's where our 100% Whole wheat Bread comes in. It's the perfect Heart-healthy option, packed with nutrients to keep your cardiovascular system functioning at its best. Whole wheat bread is rich in fiber, which has been linked to a reduced risk of heart disease. It also contains important vitamins and minerals that promote overall cardiovascular health. So if you want to keep your heart healthy and happy, choose our 100% Whole Wheat Bread. It's the perfect addition to any heart-healthy diet.

100 Calorie Bread for Portion Control

If you struggle with Portion control, our 100% Whole wheat Bread is the perfect solution. With only 100 calories per serving, it's the perfect portion-controlled option to keep you on track with your healthy eating goals. Plus, it's packed with nutrients to keep you feeling full and energized, making it the perfect addition to any balanced meal. So if you want to take control of your portions and achieve your healthy eating goals, choose our 100% Whole Wheat Bread. Your body will thank you!

Nutritious Bread Slices to Boost Your Immunity

Boosting your immune system is essential for staying healthy and preventing illness. That's where our 100% Whole wheat Bread comes in. It's packed with nutrients that boost your immune function and keep you feeling your best. Whole wheat bread is a great source of selenium and zinc, two micronutrients that are essential for immune function. It also contains important vitamins and minerals that promote overall health and wellbeing. So if you want to boost your immunity and stay healthy, choose our Nutritious Bread slices. They're the perfect addition to any healthy diet.

A Versatile Bread Option for Any Meal

Looking for a Versatile bread option that can be used in any meal? Look no further than our 100% Whole wheat Bread. It's the perfect addition to sandwiches, toast, and even as a side to your favorite soup or salad. Plus, with only 100 calories per serving, it's a great way to add flavor and nutrition to your meals without adding unnecessary calories. It's also a great source of complex carbohydrates and fiber, providing you with long-lasting energy throughout the day. So if you want a bread option that can do it all, choose our versatile Bread slices. They're the perfect addition to any meal.

Bread Slices that Satisfy Your Hunger

When you're hungry, the last thing you want is to eat something that won't satisfy your cravings. That's where our 100% Whole wheat Bread comes in. It's packed with nutrients and flavor to keep you feeling full and satisfied. Plus, with only 100 calories per serving, it's the perfect guilt-free snack to curb your hunger between meals. It's also a great source of fiber and whole grains, providing you with the nutrition you need to maintain optimal health. So if you want a bread option that satisfies your cravings and nourishes your body, choose our Bread slices. You won't be disappointed!

Let food be thy medicine and medicine be thy food. - Hippocrates

5 FAQs About 100% Whole wheat Bread

1. Is 100% whole wheat bread healthier than white bread?

Yes, 100% whole wheat bread is generally considered healthier than white bread because it contains more fiber, vitamins, and minerals. It also has a lower glycemic index, which means it won't cause your blood sugar to spike as much as white bread.

2. How many calories are in 2 slices of 100% whole wheat bread?

There are 100 calories in 2 slices (43 g) of 16 oz 100% whole wheat bread.

3. What are the benefits of eating 100% whole wheat bread?

Eating 100% whole wheat bread can help improve heart health, aid in digestion, support weight loss, and provide long-lasting energy due to its high fiber content.

4. Is 100% whole wheat bread gluten-free?

No, 100% whole wheat bread is not gluten-free. It is made with wheat flour, which contains gluten.

5. Can 100% whole wheat bread be part of a healthy diet?

Yes, 100% whole wheat bread can be part of a healthy diet when consumed in moderation. It is a good source of fiber, vitamins, and minerals and can be used as a base for many Nutritious meals and snacks.

Nutritional Values of 2 slices (43 g) 16 Oz 100% Whole Wheat Bread

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)19 g
Protein (g)4 g

Calorie breakdown: 13% fat, 72% carbs, 15% protein

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