Calories in 2 pieces (74 g) Baked Chicken Breast Strips?

2 pieces (74 g) Baked Chicken Breast Strips is 170 calories.

Looking for a high-protein and low-calorie snack? Try 2 pieces (74 g) of Baked Chicken Breast Strips. With only 170 calories, these strips are a guilt-free alternative to traditional fried chicken strips.

Not only are these strips low in calories, but they're also high in protein, providing a whopping 24 grams per serving. Plus, they're made from lean chicken breast meat, making them a healthier option compared to other snack foods.

In this article, we'll explore the many benefits of Baked Chicken Breast Strips and how they can fit into your diet and lifestyle.

2 pieces (74 g) Baked Chicken Breast Strips

High in Protein Content

As mentioned earlier, Baked Chicken Breast Strips are a great source of protein, with 24 grams per serving. Protein is essential for building and repairing muscles, making these strips an ideal post-workout snack or addition to a protein-packed meal. In addition, protein is also important for keeping you feeling full and satisfied, which can help with weight management. So if you're looking to increase your protein intake, Baked Chicken Breast Strips are a tasty and convenient option.

Low in Caloric Value

At only 170 calories per serving, Baked Chicken Breast Strips are a great option for those watching their caloric intake. They're also low in fat, with only 2 grams per serving. Because they're baked rather than fried, these strips are a healthier alternative to traditional fried chicken strips, which are often much higher in calories and fat. So if you're looking for a snack or meal option that won't derail your diet, Baked Chicken Breast Strips are a great choice.

A Healthier Alternative to Fried Chicken Strips

Fried chicken strips are undeniably delicious, but they're not exactly the healthiest option. They're often high in calories, fat, and sodium, making them a less than ideal choice for those trying to eat healthily. Baked Chicken Breast Strips provide all the flavor and texture of fried chicken strips, but without the high calorie and fat content. Plus, they're made with real chicken breast meat, so you know you're getting a quality product. So the next time you're craving fried chicken, consider swapping it out for Baked Chicken Breast Strips instead.

Ideal for Weight Loss Diets

Baked Chicken Breast Strips are a great choice for anyone looking to lose weight. Not only are they low in calories and fat, but they're also a good source of protein, which can help you feel full and satisfied for longer. In addition, these strips are easy to incorporate into a variety of meals and snacks, making them a versatile option for weight loss diets. So if you're looking to shed a few pounds, try incorporating Baked Chicken Breast Strips into your meal plan.

Easy to Prepare

One of the best things about Baked Chicken Breast Strips is how easy they are to prepare. Simply heat them up in the oven or microwave, and they're ready to eat. This makes them a convenient option for busy people who don't have a lot of time to spend cooking. Plus, they're a great option for meal prepping, allowing you to prepare healthy snacks and meals in advance. So if you're looking for a quick and easy snack or meal option, Baked Chicken Breast Strips are a great choice.

Great for Meal Planning

Baked Chicken Breast Strips are a great ingredient for meal planning. They can be used in a variety of recipes, from salads to wraps to stir-fries. Because they're easy to prepare and low in calories, they're a convenient and healthy option for meal prepping. Simply cook up a batch of strips at the beginning of the week and use them throughout the week in different meals. So if you're someone who likes to meal plan and prep ahead of time, Baked Chicken Breast Strips are a great ingredient to have on hand.

Perfect for Snacking

Baked Chicken Breast Strips make a great snack option. They're high in protein and low in calories, making them a satisfying and guilt-free snack. Plus, because they're pre-cooked and easy to prepare, they're a convenient option for snacking on the go. So if you're looking for a healthy and tasty snack, try Baked Chicken Breast Strips.

Suitable for People with Dietary Restrictions

Baked Chicken Breast Strips are a great option for people with dietary restrictions. They're gluten-free, dairy-free, and nut-free, making them a safe option for those with common food allergies. Plus, because they're made from real chicken breast meat, they're a good option for those following a paleo or keto diet. So if you're looking for a snack or meal option that fits your dietary needs, consider Baked Chicken Breast Strips.

A Delicious Addition to Salads and Wraps

Baked Chicken Breast Strips are a versatile ingredient that can be used in a variety of recipes, including salads and wraps. They add protein and flavor to these meals, making them more satisfying and filling. Try adding Baked Chicken Breast Strips to your favorite salad or wrap recipe for a healthy and delicious meal.

Versatile Ingredient for Various Recipes

Finally, Baked Chicken Breast Strips are a versatile ingredient that can be used in a variety of recipes. They can be added to stir-fries, casseroles, soups, and more. Because they're pre-cooked and easy to prepare, they're a convenient option for adding protein to a variety of meals. So if you're looking for a versatile and healthy ingredient, add Baked Chicken Breast Strips to your grocery list.

Frequently Asked Questions about Baked Chicken Breast Strips

1. How many calories are in 2 pieces (74g) of Baked Chicken Breast Strips?

There are 170 calories in 2 pieces (74g) of Baked Chicken Breast Strips.

2. How are the Baked Chicken Breast Strips prepared?

The Baked Chicken Breast Strips are prepared by baking the chicken breasts and then cutting them into strips.

3. What are the nutritional benefits of Baked Chicken Breast Strips?

Baked Chicken Breast Strips are a great source of protein, low in fat and carbs, and provide essential nutrients such as iron and vitamin B-6.

4. Are Baked Chicken Breast Strips a healthy food option?

Yes, Baked Chicken Breast Strips are a healthy food option because they are low in fat and calories, high in protein, and provide essential nutrients for the body.

5. How can Baked Chicken Breast Strips be served?

Baked Chicken Breast Strips can be served as a main dish, as a healthy snack, or in salads, wraps, sandwiches, or other recipes.

Nutritional Values of 2 pieces (74 g) Baked Chicken Breast Strips

UnitValue
Calories (kcal)170 kcal
Fat (g)7 g
Carbs (g)14 g
Protein (g)11 g

Calorie breakdown: 39% fat, 34% carbs, 27% protein

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