Calories in 1 muffin (2 oz) Low Fat Blueberry Bran Muffins?

1 muffin (2 oz) Low Fat Blueberry Bran Muffins is 100 calories.

Are you on the lookout for a healthy and delicious snack option? Look no further than a low-fat blueberry bran muffin! At just 100 calories per muffin, this tasty treat is sure to satisfy your cravings without throwing off your diet.

Not only are these muffins low in calories, but they are also high in fiber and other essential nutrients. The bran provides great digestive benefits, while the blueberries add a burst of fruity flavor and antioxidants.

In this article, we'll explore the many benefits of low-fat blueberry bran muffins and offer some tips for making them at home.

1 muffin (2 oz) Low Fat Blueberry Bran Muffins

A Delicious and Healthy Snack

When cravings strike, it can be easy to reach for a sugary snack or calorie-laden treat. However, a low-fat blueberry bran muffin provides the perfect balance of sweet and satisfying without sacrificing your health goals. Not only are these muffins made with wholesome ingredients, but they also come packed with fiber and other essential nutrients. Plus, the burst of blueberry flavor adds a refreshing twist to your usual snack routine. Next time you're in need of a snack, try a low-fat blueberry bran muffin for a tasty and guilt-free option.

Perfect for Breakfast On-the-Go

Mornings can be hectic, and finding time to sit down to a full breakfast can be a challenge. However, a low-fat blueberry bran muffin provides the perfect on-the-go option for breakfast. Not only are these muffins easy to pack and take with you, but they also provide the nutrients your body needs to start the day off right. The fiber and other essential nutrients will keep you feeling full and satisfied until your next meal. Next time you're short on time in the morning, grab a low-fat blueberry bran muffin and enjoy a hassle-free breakfast on the go.

Low in Calories, High in Flavor

For those trying to watch their weight, finding low-calorie options that also taste great can be a challenge. However, a low-fat blueberry bran muffin provides the best of both worlds. At just 100 calories per muffin, these treats won't sabotage your weight loss goals. Meanwhile, the combination of bran and blueberry flavors provides a satisfying taste that will leave your taste buds wanting more. If you're looking for a guilt-free way to satisfy your sweet tooth, a low-fat blueberry bran muffin is the perfect option.

Packed with Fiber and Nutrients

One of the best things about low-fat blueberry bran muffins is that they are packed with essential nutrients your body needs. The bran provides an excellent source of fiber, which can help with digestion and promote weight loss. Meanwhile, the blueberries provide antioxidants that can help protect your body against disease. Whether you're looking for a snack or breakfast option, a low-fat blueberry bran muffin is a great way to get the nutrients your body needs in a delicious package.

A Guilt-Free Option for Dessert

When it comes to dessert, it can be easy to overindulge and throw off your diet. However, a low-fat blueberry bran muffin provides a guilt-free option for satisfying your sweet tooth. At just 100 calories per muffin, you can enjoy dessert without feeling guilty. Meanwhile, the bran and blueberry flavors provide a satisfying taste that will leave you feeling satisfied. Next time you're craving something sweet after dinner, reach for a low-fat blueberry bran muffin for a delicious and healthy dessert option.

Made with Real Blueberries

One of the best things about low-fat blueberry bran muffins is that they are made with Real Blueberries, not artificial flavors or colors. This means that you can enjoy the natural sweetness and nutritional benefits of blueberries in every bite. Plus, the burst of fruity flavor adds a refreshing twist to your usual snack or breakfast routine. Next time you're looking for a delicious and nutritious snack option, try a low-fat blueberry bran muffin made with real blueberries.

Ideal for Weight Management

If you're trying to lose weight or maintain a healthy weight, finding low-calorie and nutritious snack options is essential. That's where low-fat blueberry bran muffins come in. At just 100 calories per muffin, these treats won't throw off your diet. Meanwhile, the fiber and other essential nutrients will keep you feeling full and satisfied. Next time you're looking for a snack option that won't sabotage your weight loss goals, try a low-fat blueberry bran muffin.

Great for a Quick Energy Boost

When you need a quick Energy Boost to power through your day, a low-fat blueberry bran muffin is a great option. The combination of fiber and other essential nutrients provides sustained energy to keep you going throughout the day. Plus, the burst of blueberry flavor provides a refreshing and satisfying taste that will keep you coming back for more. Next time you need a quick snack or energy boost, try a low-fat blueberry bran muffin for sustained energy and refreshing flavor.

Easy to Make at Home

One of the best things about low-fat blueberry bran muffins is that they are easy to make at home. With just a few ingredients and some simple steps, you can have a fresh batch of delicious muffins ready to go. Plus, making your own muffins allows you to control the ingredients and customize the flavor to your liking. Whether you prefer a sweeter or more savory option, you can tailor the recipe to your specific tastes. Next time you're looking for a healthy and delicious snack option, try making your own low-fat blueberry bran muffins at home.

Gluten-Free Option Available

For those with gluten sensitivities or allergies, finding snack and breakfast options can be a challenge. However, with a Gluten-Free Option available, low-fat blueberry bran muffins can be enjoyed by anyone. Plus, the gluten-free version still provides the same delicious flavor and essential nutrients as the traditional recipe. Next time you're looking for a gluten-free snack or breakfast option, try a low-fat blueberry bran muffin made with gluten-free ingredients.

FAQs about Low Fat Blueberry Bran Muffins

1. How many calories are in one muffin?

One muffin of Low Fat Blueberry Bran Muffins contains 100 calories.

2. Are these muffins low in fat?

Yes, these muffins are low in fat.

3. What is the serving size for one muffin?

The serving size for one muffin is 2 oz.

4. Are there any other flavors of this muffin?

Yes, these muffins are available in other flavors such as banana nut and apple cinnamon.

5. Is this muffin a good source of fiber?

Yes, these muffins are made with bran and are a good source of fiber.

Nutritional Values of 1 muffin (2 oz) Low Fat Blueberry Bran Muffins

UnitValue
Calories (kcal)100 kcal
Fat (g)0.5 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 4% fat, 85% carbs, 11% protein

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