Calories in 2 pieces (109 g) Frozen Boneless Skinless Chicken Tenderloins?

2 pieces (109 g) Frozen Boneless Skinless Chicken Tenderloins is 110 calories.

Looking for a delicious and convenient source of protein? Look no further than 2 pieces (109 g) Frozen Boneless Skinless Chicken Tenderloins! With just 110 calories per serving, these tenderloins pack a powerful punch of protein that's perfect for any meal. Whether you're looking to lose weight or simply maintain a healthy diet, these tenderloins are a great choice.

Not only are these frozen chicken tenderloins low in calories, but they're also packed with protein. Each serving contains approximately 21 grams of protein, making them an excellent source of this essential nutrient. And because they're boneless and skinless, you can rest easy knowing that you're consuming a lean and healthy cut of meat.

But what really sets these frozen chicken tenderloins apart is their convenience. Ready to cook straight from the freezer, they're the perfect choice for meal planning or meal prep. And with various recipe options, including salads, wraps, and more, they're flexible enough to be used in a variety of dishes. But don't let their convenience fool you - these tenderloins deliver a delicious and savory taste that's sure to please.

2 pieces (109 g) Frozen Boneless Skinless Chicken Tenderloins

Protein content is high

As mentioned, these frozen chicken tenderloins are an excellent source of protein, with each serving containing approximately 21 grams of this essential nutrient. This makes them a great choice for anyone looking to boost their protein intake or maintain a healthy diet. Protein is essential for a healthy body, helping to build and repair tissues, as well as supporting immune function and hormone production. So if you're looking for a convenient and tasty way to add more protein to your diet, consider adding these frozen chicken tenderloins to your meal plan.

Low calorie content for weight loss

In addition to their high protein content, these frozen chicken tenderloins are also low in calories, with just 110 calories per serving. This makes them a great choice for anyone looking to lose weight or maintain a healthy weight. When it comes to weight loss, one of the most important factors is calorie intake. By choosing lower calorie foods like these tenderloins, you can reduce your overall calorie intake without sacrificing taste or nutrition. And because they're high in protein, they can also help you feel fuller for longer, reducing the likelihood of overeating or snacking on unhealthy foods.

Cooking instructions are available on packaging

Not sure how to cook frozen chicken tenderloins? Not to worry - cooking instructions are available right on the packaging! For best results, we recommend cooking these tenderloins in a preheated oven at 400°F for 15-18 minutes or until they reach an internal temperature of 165°F. But feel free to get creative with your cooking method - these tenderloins are versatile enough to be grilled, baked, or sautéed to your liking.

Frozen for added convenience

One of the biggest benefits of these frozen chicken tenderloins is their convenience. Because they're frozen, they can be stored in the freezer for several months, allowing you to have a ready-to-cook protein source on hand whenever you need it. And because they're already portioned out into 2-piece servings, there's no need to worry about measuring or weighing your meat. Simply thaw, cook, and enjoy!

Suitable for meal planning and meal prep

Meal planning and meal prep are all the rage these days, and for good reason - they're a great way to stay on track with your healthy eating goals and save time in the kitchen. And with these frozen chicken tenderloins, meal planning and meal prep has never been easier! Simply thaw the amount of tenderloins you need for your meal or recipe, and you're ready to go. Because they're already portioned out, there's no need to worry about measuring or weighing your chicken. And because they're so versatile, you can use them in a variety of dishes, from salads and wraps to stir-fries and casseroles.

Can be used in various dishes such as salads and wraps

Looking for a protein source that's easy to incorporate into your favorite meals and recipes? Look no further than these frozen chicken tenderloins! Because they're so versatile, they can be used in a variety of dishes, including salads, wraps, stir-fries, casseroles, and more. And because they're already cooked, there's no need to worry about undercooking or overcooking your chicken - simply add it to your dish and enjoy!

Contains no added preservatives or artificial flavors

When it comes to food, we all want to know what's in it. And with these frozen chicken tenderloins, you can rest easy knowing that they contain no added preservatives or artificial flavors. We believe that food should be as natural and wholesome as possible, which is why we've kept these tenderloins simple and free from any unnecessary additives. So whether you're looking for a quick and easy protein source or a healthy addition to your favorite recipes, these tenderloins are a great choice.

Easy to store in the freezer

Tired of worrying about food going bad before you have the chance to eat it? With these frozen chicken tenderloins, storing your food has never been easier. Simply store them in the freezer until you're ready to use them, and you'll have a ready-to-cook protein source on hand whenever you need it. This makes meal planning and meal prep a breeze - simply thaw the amount you need and you're ready to go!

Does not require thawing before cooking

Short on time? No problem! These frozen chicken tenderloins can be cooked straight from the freezer, making them a great choice for busy weeknights or last-minute meals. To cook them from frozen, simply add a few minutes to the cooking time and follow the same cooking instructions as you would for thawed tenderloins. This makes meal planning and meal prep even easier, since there's no need to remember to thaw your chicken in advance!

Delivers a delicious and savory taste

At the end of the day, the most important thing about any food is how it tastes. And we're confident that these frozen chicken tenderloins deliver a delicious and savory taste that you'll love. From salads and wraps to stir-fries and casseroles, these tenderloins are a versatile and tasty addition to any meal. So whether you're cooking for yourself or for your family, give these frozen chicken tenderloins a try and see just how delicious they can be!

Good food is all the sweeter when shared with good friends.

5 FAQs About Frozen Boneless Skinless Chicken Tenderloins

1. How many chicken tenderloins are in a serving?

A serving size of frozen boneless skinless chicken tenderloins is typically 2 pieces or 109 grams, as stated in the nutritional information.

2. How many calories are in a serving?

A serving of frozen boneless skinless chicken tenderloins has 110 calories.

3. Are these chicken tenderloins easy to cook?

Yes, these chicken tenderloins are easy to cook. They can be baked, grilled, or pan-fried for a quick and delicious meal.

4. Can I keep these chicken tenderloins in the freezer?

Yes, these chicken tenderloins are frozen and can be stored in the freezer until you're ready to cook them.

5. Are these chicken tenderloins a healthy choice?

Frozen boneless skinless chicken tenderloins are a relatively healthy choice compared to other meat options as they are low in calories and fat. However, it's important to keep in mind the cooking method and any added sauces or seasonings that can add extra calories and sodium to your meal.

Nutritional Values of 2 pieces (109 g) Frozen Boneless Skinless Chicken Tenderloins

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)23 g

Calorie breakdown: 9% fat, 0% carbs, 91% protein

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