If you're looking for a quick and easy snack or meal option, 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips might just be the answer. These chicken strips are already breaded and seasoned, so all you need to do is heat them up in the oven or microwave. Plus, each serving is a good source of protein. At 180 calories per serving, they're also a relatively low-calorie option.

But while these chicken strips may be convenient, it's important to be aware of their nutritional value. One serving contains 8 grams of fat, 11 grams of carbohydrates, and 14 grams of protein. These macros will vary depending on the brand of the chicken strips, but in general, they won't break the bank when it comes to your daily calorie intake. Just be mindful of any added sugars or sodium in the ingredients.

In this article, we'll dive deeper into the nutritional content of these chicken strips, give you some cooking and serving suggestions, and provide tips for storing them properly.

A Single Serving of Chicken Strips

One serving of 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips is equivalent to about 4-5 strips, depending on the brand. In one serving, you'll find: - 180 calories - 8 grams of fat - 11 grams of carbohydrates - 14 grams of protein While these macros may vary slightly depending on the brand, in general, they make for a relatively low-calorie and high-protein snack or meal option.

Calories in Chicken Strips

Each serving of 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips contains approximately 180 calories. While this may seem relatively low, it's important to be mindful of portion sizes and any added calories that may come from dipping sauces or other sides.

Fat Content in Chicken Strips

One serving of 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips contains approximately 8 grams of fat. While this may seem like a lot, it's important to consider the type of fat present. Ideally, you want to choose foods that contain unsaturated fats, such as those found in nuts, seeds, and fish. It's also important to consider any added fats or oils used in the preparation or cooking process of the chicken strips.

Protein Content in Chicken Strips

One serving of 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips contains approximately 14 grams of protein. This makes them a good source of this important macronutrient, which is essential for building and repairing muscle tissue. Protein can also help keep you feeling full and satisfied throughout the day.

Carbohydrate Content in Chicken Strips

One serving of 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips contains approximately 11 grams of carbohydrates. While this may seem like a relatively low amount, it's important to consider the type of carbs present. Ideally, you want to choose foods that contain complex carbs, such as those found in whole grains and vegetables. These types of carbs can help keep you feeling full and energized.

Sodium Content in Chicken Strips

One serving of 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips contains approximately 500-700 milligrams of sodium, depending on the brand. This may be a concern for some people, particularly those with high blood pressure or other medical conditions. If you're watching your sodium intake, it's important to consider the sodium content of any other foods or beverages you consume throughout the day.

Ingredients in Chicken Strips

The ingredients in 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips will vary depending on the brand, but in general, they may contain things like chicken breast meat, bread crumbs, spices, and vegetable oil. It's important to read the ingredient list carefully, particularly if you have any food allergies or sensitivities.

Preparation of Chicken Strips

When preparing 2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips, be sure to follow the cooking instructions on the package. Generally, you'll want to bake them in the oven or heat them up in the microwave until they're hot and crispy. You may also want to pair them with dipping sauces or other side dishes for added flavor and nutrition.

Serving Suggestions for Chicken Strips

2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips can be a versatile ingredient in a variety of dishes. You could use them as a protein source in a salad or wrap, or serve them as a snack or appetizer with your favorite dipping sauce. They also pair well with roasted vegetables, quinoa, or brown rice.

Storage Tips for Chicken Strips

2 pieces (107 g) Breaded Buffalo Style Chicken Breast Strips should be stored in the freezer until you're ready to use them. Be sure to check the expiration date on the package and follow any other storage instructions from the manufacturer. Once thawed, they should be consumed within a few days for best quality.