Are you looking for a quick and easy breakfast option that is both delicious and filling? Look no further than Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese! With only 120 calories per 2 oz serving, this breakfast option is perfect for those who want to start their day off right without overindulging.

But what about the nutrition facts? Each serving of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese contains 12g of protein, 1g of carbohydrates, and 9g of fat. It's also a good source of calcium, with 10% of the recommended daily intake in each serving.

In this article, we'll explore the health benefits and potential risks of consuming this breakfast option, as well as ways to incorporate it into your diet.

What are the nutrition facts of the Eggstravaganza-Bacon and Cheese?

As mentioned earlier, each 2 oz serving of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese contains 12g of protein, 1g of carbohydrates, and 9g of fat. It also provides 10% of the recommended daily intake of calcium. It's important to note that this breakfast option should be enjoyed in moderation, as it is high in fat and calories compared to some other breakfast options. If you're watching your calorie intake or trying to lose weight, you may want to consider pairing it with some fresh fruit or vegetables to balance out your meal.

How many calories are in a 2 oz serving of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese?

Each 2 oz serving of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese contains 120 calories. While this may seem like a lot for such a small serving, keep in mind that it's also a good source of protein and can help keep you feeling full throughout the morning.

What is the serving size of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese?

A serving size of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese is 2 oz, or approximately 57g. This makes it a quick and easy breakfast option for those with a busy schedule or who are on-the-go.

What are the ingredients of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese?

The ingredients of Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese include: eggs, water, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite), modified food starch, whey protein concentrate, salt, xanthan gum, citric acid, and sorbic acid. It's important to note that this product contains dairy and soy, and may not be suitable for those with allergies or dietary restrictions.

Is Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese a healthy breakfast option?

While Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese can be a part of a healthy and balanced breakfast, it's important to remember that it is also high in fat and calories. If you're looking to make this breakfast option a regular part of your diet, it's important to pair it with other nutritious foods and to keep an eye on portion sizes.

What are the health benefits of eating Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese?

One of the biggest health benefits of eating Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese is that it's a good source of protein. Protein is an essential nutrient that can help keep you feeling full throughout the morning and promote muscle growth and repair. It's also a good source of calcium, which is important for building and maintaining strong bones.

Can eating Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese help you lose weight?

While Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese can be a part of a healthy and balanced weight loss diet, it's important to remember that it is also high in fat and calories. If you're looking to lose weight, you may want to pair it with some fresh fruit or vegetables to balance out your meal and help control portion sizes.

What are the potential health risks of consuming Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese regularly?

One potential health risk of consuming Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese regularly is that it's high in fat and calories, which can contribute to weight gain if consumed in excess. It's also important to note that this product contains processed meats, which have been linked to an increased risk of certain health conditions such as colon cancer.

Is it safe to consume Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese if you have dietary restrictions or allergies?

Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese contains dairy and soy, so it may not be suitable for those with allergies or dietary restrictions. If you have any concerns or questions about whether this product is safe for you to consume, it's always a good idea to consult with a healthcare professional or registered dietitian.

How can you incorporate Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese into your diet?

There are many ways to incorporate Sunny Fresh Breakfast Builders Eggstravaganza-Bacon and Cheese into your diet. You can enjoy it on its own as a quick and easy breakfast option, or pair it with some fresh fruit or vegetables to balance out your meal. You could also use it as a protein source in a breakfast wrap or omelet, or add it to a breakfast sandwich for a filling and satisfying meal.