Are you looking for a high-calorie dish that is rich in protein and bursting with flavor? Look no further than Puerto Rican Style Stewed Seasoned Ground Beef, also known as Picadillo Guisado or Picadillo De Carne. This traditional Puerto Rican dish is packed with spices and can be served with a variety of sides to make a satisfying meal. And with just a few simple steps, it's easy to make.

Not only is this dish delicious, but it's also a great source of protein, with one cup containing approximately 25 grams. Plus, with the added seasonings and spices, it packs a flavorful punch, making it a crowd-pleaser for any occasion.

Whether you're looking for a quick and easy weeknight dinner or a dish to add to your meal prep rotation, Puerto Rican Style Stewed Seasoned Ground Beef is a versatile ingredient that can be used in a variety of ways to suit your needs.

High Caloric Value

One cup of Puerto Rican Style Stewed Seasoned Ground Beef contains approximately 562 calories, making it a high-calorie dish that's perfect for those looking to bulk up or add some extra calories to their diet. However, it's important to note that this dish is also high in fat, with approximately 42 grams per cup. This makes it a dish that should be enjoyed in moderation, especially if you're watching your fat intake.

Rich in Protein

In addition to being a high-calorie dish, Puerto Rican Style Stewed Seasoned Ground Beef is also a great source of protein, with one cup containing approximately 25 grams. This makes it a great option for those looking to increase their protein intake or build muscle. Protein is an essential nutrient that is important for building and repairing tissue, as well as maintaining a healthy immune system. By incorporating this dish into your diet, you can help ensure that you're meeting your daily protein needs.

Traditional Puerto Rican Dish

Puerto Rican Style Stewed Seasoned Ground Beef, also known as Picadillo Guisado or Picadillo De Carne, is a traditional Puerto Rican dish that has been enjoyed for generations. It typically consists of ground beef that has been stewed with a blend of spices and vegetables, such as onions, bell peppers, and tomatoes. The result is a rich and flavorful dish that is both hearty and satisfying.

Flavorful Seasonings

One of the things that makes Puerto Rican Style Stewed Seasoned Ground Beef so delicious is the blend of seasonings and spices used in the recipe. Common seasonings include cumin, oregano, and bay leaves, which give the dish a deep and complex flavor. Other ingredients, such as olives and raisins, are also sometimes added to give the dish a sweet and savory balance.

Versatile Ingredient

One of the great things about Puerto Rican Style Stewed Seasoned Ground Beef is how versatile it is. It can be used in a variety of ways to make a satisfying meal. Some popular ways to serve this dish include over rice, with black beans, or even as a filling for empanadas or tacos. The possibilities are endless, making it a great ingredient to have on hand for quick and easy meals.

Simple to Make

Despite its complex flavor, Puerto Rican Style Stewed Seasoned Ground Beef is actually quite easy to make. Simply brown the ground beef in a pan, then add in the diced vegetables and seasonings. Let everything simmer together until the vegetables are soft and the flavors have melded together. That's it!

Can be Served with Various Sides

Another great thing about this dish is how well it pairs with a variety of sides. Rice is the most traditional pairing, but it can also be served with black beans, plantains, or even a side salad. Adding different sides can help change up the flavor profile of the dish and make it feel like a new meal every time you serve it.

Commonly Used in Latin American Cuisine

While Puerto Rican Style Stewed Seasoned Ground Beef is a traditional Puerto Rican dish, it is also a staple in many Latin American cuisines. Variations of the dish can be found in countries such as Cuba, the Dominican Republic, and Mexico. Each country has its own unique twist on the dish, but they all share the same rich and flavorful base.

Perfect for Meal Prep

With its high protein and calorie content, Puerto Rican Style Stewed Seasoned Ground Beef is a great option for meal prep. Make a big batch of the dish at the beginning of the week and portion it out into individual containers. Then, simply pair it with different sides each day for a satisfying and filling meal.

Great for Leftovers

If you have any leftovers from your Puerto Rican Style Stewed Seasoned Ground Beef, don't worry. This dish reheats well and can be enjoyed for several days after it's been made. Simply store the leftovers in an airtight container in the fridge and reheat in the microwave or on the stove when you're ready to enjoy them again.