Looking for a tasty and satisfying snack? Look no further than 1 link (85 g) Apple Gouda Uncured Sausage! With 210 calories per serving, it's a great way to add some flavor and protein to your day.

But that's not all - this sausage is also a good source of fat, with 17g per serving. Plus, it's packed with protein, with 12g per serving. Keep reading to learn more about the nutritional content of this delicious snack.

In this article, we'll also explore some ideas for how to prepare and store this sausage, as well as a breakdown of the vitamins and minerals it contains. So whether you're a fan of apple or gouda (or both!), you won't want to miss out on this tasty treat.

Calories in Apple Gouda Uncured Sausage

One link (85g) of Apple Gouda Uncured Sausage contains 210 calories. That means it's a fairly calorie-dense snack, but it's also high in protein and fat, which can help fill you up and keep you satisfied until your next meal. If you're watching your calorie intake, you may want to limit yourself to just one serving of this sausage per day. However, if you're looking for a filling and flavorful snack, it's a great option.

Fat Content in Apple Gouda Uncured Sausage

One serving of Apple Gouda Uncured Sausage has 17g of fat. While that may seem like a lot, it's important to remember that not all fats are created equal. This sausage contains healthy fats like monounsaturated and polyunsaturated fats, which can help support heart health and reduce inflammation in the body. If you're watching your fat intake, you may want to pair this sausage with a serving of fruit or vegetables to balance out your meal. However, if you're looking for a filling and satisfying snack, the fat content in this sausage can help keep you satisfied until your next meal.

Protein in Apple Gouda Uncured Sausage

One link of Apple Gouda Uncured Sausage contains 12g of protein. Protein is an important macronutrient that plays a role in building and repairing muscles, maintaining strong bones, and supporting healthy skin, hair, and nails. If you're looking for a snack that will keep you satisfied and help you meet your protein needs, this sausage is a great option. You can also pair it with other protein-rich foods like Greek yogurt or cottage cheese for an even more satisfying snack.

Carbohydrates in Apple Gouda Uncured Sausage

One serving of Apple Gouda Uncured Sausage contains 2g of carbohydrates. While it's not a significant source of carbs, it's still important to be mindful of your carbohydrate intake if you're following a low-carb or ketogenic diet. However, if you're just looking for a tasty and satisfying snack, the low carbohydrate content of this sausage shouldn't be a concern.

Vitamins and Minerals in Apple Gouda Uncured Sausage

Apple Gouda Uncured Sausage contains a variety of vitamins and minerals, including calcium, iron, and vitamin C. Calcium is important for maintaining strong bones, while iron is necessary for healthy red blood cells. Vitamin C is an antioxidant that can help protect your cells from damage caused by free radicals. While the amounts of these nutrients in the sausage may be small, every little bit can help contribute to a healthy and balanced diet.

Ingredients in Apple Gouda Uncured Sausage

The ingredients in Apple Gouda Uncured Sausage include pork, water, salt, spices, apple juice concentrate, dried apples, dried gouda cheese, natural flavorings, and rosemary extract. This sausage is uncured, which means it doesn't contain nitrates or nitrites. It's also gluten-free and made without any artificial preservatives.

Allergens in Apple Gouda Uncured Sausage

Apple Gouda Uncured Sausage contains pork and dairy (in the form of gouda cheese). While these are not common allergens, they may be problematic for some individuals with sensitivities or allergies. If you have any concerns about allergens, be sure to read the ingredient label carefully and consult with your healthcare provider or allergist.

Preparation Suggestions for Apple Gouda Uncured Sausage

There are many ways to enjoy Apple Gouda Uncured Sausage. You can grill it on the barbecue, pan-fry it on the stove, or even bake it in the oven. It pairs well with a variety of sides, such as roasted vegetables, steamed rice, or a side salad. You can also chop it up and add it to omelets, quiches, or frittatas for an extra boost of flavor and protein.

Storage Instructions for Apple Gouda Uncured Sausage

Apple Gouda Uncured Sausage should be stored in the refrigerator at 40°F or below. If the package is unopened, it can be stored for up to two weeks. Once the package is opened, the sausage should be consumed within three days. If you have leftover sausage that you won't be able to consume within this timeframe, you can also freeze it for up to three months.

Serving Size for Apple Gouda Uncured Sausage

One serving of Apple Gouda Uncured Sausage is equal to one link, or 85g. It contains 210 calories, 17g of fat, 12g of protein, and 2g of carbohydrates. It's important to be mindful of portion sizes when snacking on this sausage to prevent overconsumption of calories or fat.