2 oz (56 g) Pastrami Brisket contains about 70 calories, making it a popular choice for those who want to enjoy a delicious meal without worrying about their caloric intake. Whether you're a fan of deli sandwiches or simply looking to mix up your regular brisket routine, pastrami brisket is a tasty and versatile option.

Pastrami brisket is made by seasoning and smoking a beef brisket before boiling it until tender. The meat is then thinly sliced and typically served on rye bread with mustard or other condiments. While it is similar to regular brisket in terms of the cut of meat used, pastrami brisket has a distinct flavor thanks to the seasoning and smoking process.

In this article, we'll dive into what makes pastrami brisket unique, explore its health benefits, and provide tips on how to cook and serve this delicious dish.

What is pastrami brisket?

Pastrami brisket is a type of cured meat made from beef brisket that has been seasoned, smoked, and boiled until tender. The process gives the meat a distinct flavor and texture, making it a popular choice for deli sandwiches and other dishes. Pastrami brisket originated in Romania and was brought to the United States by Jewish immigrants. Today, it is a staple of Jewish delis and popular in many other parts of the world.

How is pastrami brisket different from regular brisket?

While pastrami brisket and regular brisket are both made from the same cut of meat, they differ in terms of flavor and texture. Pastrami brisket is seasoned with a mix of spices (typically including coriander, pepper, and garlic) and smoked before being boiled until tender. Regular brisket is typically smoked or slow-cooked in a dry rub. Pastrami brisket has a distinct tangy and slightly spicy flavor, while regular brisket is known for its rich and meaty taste. Pastrami brisket is also typically sliced thinly and served cold or at room temperature, while regular brisket is often served hot and can be sliced thickly.

Is pastrami brisket a healthy choice?

Pastrami brisket is a high-protein food that can be part of a healthy diet when consumed in moderation. However, it is also high in sodium and saturated fat, so it may not be the best choice for those watching their salt or fat intake. To make a healthier version of pastrami brisket, try using a leaner cut of beef (such as eye of round) or trimming off excess fat before cooking.

What are the benefits of eating pastrami brisket?

Pastrami brisket is a good source of protein, which is essential for building and repairing muscle tissue. It also contains iron and zinc, two important minerals for overall health. In addition, pastrami brisket contains spices such as coriander and pepper which have been shown to have anti-inflammatory and antioxidant effects in the body. However, it is important to note that the high sodium and fat content of pastrami brisket may limit some of these health benefits.

How to cook pastrami brisket?

To make pastrami brisket at home, start by rubbing a beef brisket with a mix of spices (such as coriander, pepper, garlic, and paprika). Smoke the brisket over a low heat for several hours until it is fully cooked and tender. Once the brisket is smoked, boil it until it is tender and fully cooked. Let it cool before slicing it thinly and serving it cold or at room temperature. Alternatively, you can purchase pre-made pastrami brisket at a deli or grocery store and simply reheat it before serving.

What are the best ways to serve pastrami brisket?

Pastrami brisket is typically served on rye bread with mustard or other condiments, but it can also be used in a variety of other dishes. Try adding thinly sliced pastrami brisket to a salad, sandwich wrap, or omelet. Pastrami brisket can also be used to make a delicious and hearty soup. Simply cook it with vegetables and broth until the flavors meld together.

What are the most popular side dishes to pair with pastrami brisket?

Pastrami brisket pairs well with a variety of sides, including potato salad, coleslaw, pickles, and sauerkraut. For a more substantial meal, serve pastrami brisket with roasted potatoes or vegetables, or add it to a casserole with pasta and cheese.

What are some recipes that use pastrami brisket as an ingredient?

Pastrami brisket can be used in a variety of recipes, from appetizers to main courses. Try making a pastrami brisket and cheese appetizer by topping crackers or sliced baguette with thinly sliced pastrami and your favorite cheese. For a hearty main course, try making a pastrami brisket and potato casserole. Simply layer sliced potatoes and pastrami in a baking dish with cheese and cream, and bake until golden brown.

What are some fun facts about pastrami brisket?

Pastrami brisket was originally made with goose meat in Romania before beef brisket became the more common choice. It was brought to the United States by Jewish immigrants and quickly became a staple of Jewish delis and neighborhoods. In 1934, the first pre-packaged sliced pastrami was introduced by Nathan's Famous hot dogs in Brooklyn, New York.

Where can I buy pastrami brisket?

Pastrami brisket can be found at many deli counters and grocery stores, or you can purchase it online from specialty food retailers. Look for pastrami brisket that is nitrate-free and made from high-quality meat for the best taste and nutrition. Alternatively, you can make pastrami brisket at home using a beef brisket and a mix of spices and seasonings.