If you're looking for a tasty and convenient meal, try 1 Cup Low Sodium Beef and Mushroom Soup (Canned). With only 173 calories, this soup is perfect for those watching their calorie intake.
In addition to its low calorie count, this soup also has a number of nutritional benefits. Each serving contains 12g of protein, 22% of your daily iron needs, and is a good source of vitamin A.
Whether you're short on time, looking for a budget-friendly meal, or simply love the flavor of beef and mushrooms, this soup is sure to satisfy.
Each serving of 1 Cup Low Sodium Beef and Mushroom Soup (Canned) contains: - 173 calories - 12g of protein
Ingredients
The ingredients in 1 Cup Low Sodium Beef and Mushroom Soup (Canned) include: - Beef broth - Beef
Cooking Instructions
To prepare 1 Cup Low Sodium Beef and Mushroom Soup (Canned), simply: 1. Open the can and pour the soup into a saucepan. 2. Add 1/4 can of water and stir well.
Serving Suggestions
1 Cup Low Sodium Beef and Mushroom Soup (Canned) can be enjoyed on its own or paired with your favorite side dish. Here are some serving suggestions: - Serve with a side of crusty bread or crackers. - Top with a dollop of sour cream or yogurt.
Health Benefits
1 Cup Low Sodium Beef and Mushroom Soup (Canned) has a number of health benefits, including: - Low in calories, making it a great option for those trying to lose weight. - High in protein, which can help you feel full and satisfied.
Low Sodium Option
1 Cup Low Sodium Beef and Mushroom Soup (Canned) is a great low-sodium option for those watching their salt intake. Each serving contains only 360mg of sodium, which is less than half the amount found in many other soups. If you're looking to further reduce your sodium intake, you can dilute the soup with water or use it as a base for other recipes, such as casseroles or stews.
Convenience
One of the best things about 1 Cup Low Sodium Beef and Mushroom Soup (Canned) is its convenience. Whether you're short on time, don't enjoy cooking, or simply need a quick and easy meal, this soup is perfect for busy lifestyles. The soup is ready to enjoy straight out of the can, and can be heated up quickly in a saucepan or microwave. Plus, the canned format means that it's easy to store in your pantry until you're ready to use it.
Budget Friendly
If you're looking for a budget-friendly meal option, 1 Cup Low Sodium Beef and Mushroom Soup (Canned) is a great choice. The soup is affordable, and can be stretched further by pairing it with a side dish or using it as a base for other recipes, such as casseroles or stews. In addition, the canned format means that you can stock up on the soup when it's on sale or buy it in bulk, which can lead to further savings.
Versatility
1 Cup Low Sodium Beef and Mushroom Soup (Canned) is a versatile ingredient that can be used in a number of different ways. You can: - Use it as a base for other recipes, such as casseroles or stews. - Add it to pasta dishes for extra flavor.
Flavor Profile
1 Cup Low Sodium Beef and Mushroom Soup (Canned) has a rich and savory flavor profile that's sure to satisfy. The combination of tender beef and earthy mushrooms is balanced perfectly by the broth and vegetables, creating a delicious and comforting meal. If you're looking for a quick and easy way to enjoy the flavors of a classic beef and mushroom soup without all the hassle, this canned option is perfect for you.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.
5 FAQ about Low Sodium Beef and Mushroom Soup
1. How many calories are in one cup of low sodium beef and mushroom soup?
One cup of low sodium beef and mushroom soup (canned) has 173 calories.
2. Is low sodium beef and mushroom soup a healthy choice?
Low sodium beef and mushroom soup can be a healthy choice since it is low in calories, saturated fat, and sodium. However, it may contain preservatives and additives, so it is important to read the label carefully.
3. Can low sodium beef and mushroom soup be part of a weight loss diet?
Yes, low sodium beef and mushroom soup can be part of a weight loss diet since it is low in calories and can help you feel full. However, it should be consumed in moderation as part of a balanced diet.
4. How can I make my own low sodium beef and mushroom soup?
To make your own low sodium beef and mushroom soup, start by cooking beef and mushrooms in a large pot. Add low sodium beef broth, chopped vegetables, and herbs and spices of your choice. Simmer for about an hour and serve hot.
5. Can I freeze low sodium beef and mushroom soup?
Yes, you can freeze low sodium beef and mushroom soup for later use. Allow it to cool completely before storing it in an airtight container or freezer bag. It can be stored in the freezer for up to 3 months.