Calories in 1 Oz Tamale with Chicken?

1 Oz Tamale with Chicken is 51 calories.

Looking for a low-calorie snack or meal option with authentic Mexican flavor? Consider the 1 Oz Tamale with Chicken, which only has 51 calories per serving. This tasty treat is perfect for those who want to satisfy their cravings without ruining their diet.

Not only is the 1 Oz Tamale with Chicken low in calories, it's also packed with protein! One serving contains 4 grams of protein, making it a great option for on-the-go snacking or as part of a larger meal. And for those who are gluten-free, this tamale is a delicious option that meets your dietary needs.

In this article, we'll explore the many benefits of the 1 Oz Tamale with Chicken, including its versatility and portion control. Whether you're looking for a quick and easy snack or a hearty meal, this tamale is sure to satisfy.

1 Oz Tamale with Chicken

Low-calorie option for a tasty snack or meal

At just 51 calories per serving, the 1 Oz Tamale with Chicken is an excellent low-calorie option for those who want to indulge in a tasty snack or meal without the guilt. The tamale is made with wholesome ingredients, including chicken and corn masa, making it a satisfying and filling choice. You can enjoy the tamale on its own as a snack, or pair it with a salad or side dish for a more substantial meal. The small size makes it easy to control your portions, so you don't overindulge.

Authentic Mexican flavor

If you love Mexican cuisine, you're sure to enjoy the authentic flavor of the 1 Oz Tamale with Chicken. The chicken is seasoned with traditional spices like cumin and chili powder, giving it a spicy kick that's sure to satisfy your taste buds. The tamale is also made with masa harina, a type of corn flour that's commonly used in Mexican cooking. This gives it a slightly sweet and savory flavor that's unique to Mexican cuisine.

Perfect size for portion control

The 1 Oz Tamale with Chicken is the perfect size for portion control. You don't have to worry about overeating, as the small size makes it easy to control your portions. This is especially helpful for those who are trying to lose weight or maintain a healthy diet. Simply enjoy one tamale as a snack or pair it with a side dish for a more filling meal.

Quick and easy to prepare

The 1 Oz Tamale with Chicken is also quick and easy to prepare. Simply pop it in the microwave or heat it up in the oven, and it's ready to eat in just a few minutes. This makes it a great option for those who are short on time or don't want to spend a lot of time in the kitchen. It's also a great option for on-the-go snacking, as you can easily take it with you when you're out and about.

Packed with protein

In addition to being low in calories, the 1 Oz Tamale with Chicken is also packed with protein. One serving contains 4 grams of protein, making it a great option for those who are looking to increase their protein intake. Protein is important for building and repairing muscle tissue, so if you're looking to build muscle or recover from a workout, the tamale is a great snack or meal option.

Gluten-free option

For those who are gluten-free, the 1 Oz Tamale with Chicken is an excellent snack or meal option. The tamale is made with corn masa, which is naturally gluten-free. This makes it a delicious and satisfying option for those who are looking to avoid gluten. It's also a great option for those who are following a paleo or grain-free diet.

Ideal for on-the-go snacking

If you're always on the go, the 1 Oz Tamale with Chicken is the perfect snack option. It's small and compact, so you can easily take it with you when you're out and about. Simply heat it up in the microwave or oven, and you can enjoy a delicious and satisfying snack on the go. And with just 51 calories per serving, it's a great option for those who are looking to control their calorie intake.

Satisfies cravings without ruining diet

One of the biggest challenges of dieting is controlling your cravings. But with the 1 Oz Tamale with Chicken, you can indulge your cravings without ruining your diet. The tamale is low in calories and packed with protein, so it's a satisfying and filling snack or meal option. And because it's the perfect size for portion control, you don't have to worry about overindulging.

Versatile dish for any meal

One of the great things about the 1 Oz Tamale with Chicken is its versatility. It can be enjoyed as a snack or as part of a larger meal, making it a great option for any time of day. You can pair it with a salad or side dish for a more filling meal, or enjoy it on its own as a satisfying snack. And with its authentic Mexican flavor, it's a great addition to any Mexican-inspired meal.

Great for sharing

If you're looking for a tasty and shareable snack, the 1 Oz Tamale with Chicken is a great option. The small size makes it easy to share with friends or family, and because it's low in calories, you don't have to feel guilty about indulging. It's also a great option for parties or gatherings, as it's easy to prepare and can be enjoyed by everyone. And with its authentic Mexican flavor, it's sure to be a crowd-pleaser!

Life is short. Eat the tamale.

FAQs about 1 Oz Tamale with Chicken (51 calories)

1. What is a tamale?

A tamale is a traditional Mexican dish made of masa (dough made from corn) that is filled with various ingredients, such as chicken, beef, pork, vegetables, and spices. The filling is wrapped in corn husks and steamed or boiled.

2. How many calories are in a 1 oz tamale with chicken?

A 1 oz tamale with chicken contains 51 calories.

3. Is a 1 oz tamale with chicken a healthy food choice?

A 1 oz tamale with chicken can be a healthy food choice when consumed in moderation as part of a balanced diet. It is a good source of protein, fiber, and essential nutrients. However, tamales are often high in fat and sodium, so it is important to watch your portion sizes and choose lower-fat, lower-sodium options when possible.

4. How do I cook a tamale?

To cook a tamale, you can either steam or boil it. If you are steaming, place the tamales in a steamer basket over boiling water and steam for 20-30 minutes. If you are boiling, place the tamales in a large pot of boiling water and cook for 30-45 minutes. Allow the tamales to cool for a few minutes before unwrapping and serving.

5. What are some variations of tamales?

There are many variations of tamales, including sweet tamales filled with sugar and cinnamon, vegetarian tamales filled with beans and vegetables, and chocolate tamales filled with chocolate and nuts. Tamales can also be made with different kinds of meat, such as beef, pork, or shrimp, and can be served with various sauces and toppings.

Nutritional Values of 1 Oz Tamale with Chicken

UnitValue
Calories (kcal)51 kcal
Fat (g)2.55 g
Carbs (g)4.48 g
Protein (g)2.6 g

Calorie breakdown: 45% fat, 35% carbs, 20% protein

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