Calories in 2 oz (56 g) Maple Turkey Breast?

2 oz (56 g) Maple Turkey Breast is 60 calories.

Looking for a tasty and healthy snack option? Look no further than 2 oz (56 g) of Maple Turkey Breast! With only 60 calories, it's a great way to satisfy your cravings without compromising your health goals.

In addition to being low in calories, Maple Turkey Breast is also a great source of lean protein, which is essential for building and repairing muscles. It's also loaded with vitamins and minerals, such as vitamin B6 and niacin, which play important roles in maintaining good health.

In this article, we'll explore some of the benefits of Maple Turkey Breast, as well as some creative ways to incorporate it into your weekly meal plan.

2 oz (56 g) Maple Turkey Breast

Satisfy Your Cravings with 2 oz of Maple Turkey Breast

Do you find yourself snacking on unhealthy snacks throughout the day? With its delicious flavor and low calorie count, 2 oz (56 g) of Maple Turkey Breast is the perfect way to satisfy your cravings without sabotaging your health goals. Whether you're looking for a midday snack or a post-workout protein boost, Maple Turkey Breast is a great choice. Plus, Maple Turkey Breast is easy to pack and take on the go, making it a convenient choice for busy lifestyles. Simply slice it up and pack it in a container, and you've got a healthy snack that will keep you full and energized. So next time you find yourself reaching for a bag of chips or a candy bar, reach for some Maple Turkey Breast instead!

Healthy and Nutritious: The Benefits of Maple Turkey Breast

In addition to its delicious taste, Maple Turkey Breast also offers a variety of health benefits. As mentioned earlier, it's a great source of lean protein, which is essential for building and repairing muscles. But that's not all - Maple Turkey Breast is also low in fat and sodium, making it a heart-healthy choice. In addition, Maple Turkey Breast is packed with important vitamins and minerals, such as vitamin B6 and niacin. Vitamin B6 plays a key role in brain development and function, while niacin helps to regulate cholesterol levels and maintain healthy skin. So not only does Maple Turkey Breast taste great, it also provides a variety of important nutrients that your body needs to stay healthy.

Maple Turkey Breast: Perfect for Sandwiches and Salads

Looking for some creative ways to use Maple Turkey Breast in your meals? One great option is to use it as a protein source in sandwiches and salads. Simply slice it up and add it to your favorite bread or wrap, along with your favorite veggies and condiments. Alternatively, use Maple Turkey Breast as the protein source in a healthy salad. Top a bed of leafy greens with sliced turkey, along with some nuts, dried fruit, and a tasty vinaigrette dressing. Whether you're looking for a quick and easy lunch option or a hearty salad for dinner, Maple Turkey Breast is a versatile ingredient that can be used in a variety of ways.

How to Include Maple Turkey Breast in Your Weekly Meal Plan

Looking to incorporate more Maple Turkey Breast into your diet? Here are some tips for including it in your weekly meal plan:

  • Add it to your favorite sandwich or wrap for a protein-packed lunch.
  • Use it as the protein source in a healthy salad.
  • Make a turkey and veggie stir-fry for a quick and easy dinner.
  • Slice it up and eat it as a snack, along with some veggies or fruit.
With its delicious taste and nutritional benefits, Maple Turkey Breast is a great addition to any diet.

Maple Turkey Breast: A Versatile Ingredient for Many Recipes

In addition to using Maple Turkey Breast in sandwiches and salads, it's also a great ingredient for a variety of recipes. Here are a few ideas to get you started:

  • Make a turkey and sweet potato skillet for a tasty and nutritious meal.
  • Use Maple Turkey Breast in a breakfast scramble, along with some eggs and veggies.
  • Top a pizza with sliced turkey, along with some veggies and low-fat cheese.
  • Add Maple Turkey Breast to a healthy quinoa or rice bowl for a protein boost.
The possibilities are endless when it comes to using Maple Turkey Breast in your cooking.

Maple Turkey Breast: A Tasty and Convenient Snack Option

In addition to its versatility in recipes, Maple Turkey Breast also makes a great snack option. Simply slice it up and take it on the go, along with some veggies or fruit. It's a convenient snack that will keep you full and energized. Plus, Maple Turkey Breast is gluten-free and dairy-free, making it a great snack option for those with dietary restrictions. So next time you need a quick and easy snack, reach for some Maple Turkey Breast!

Maple Turkey Breast: Gluten-Free and Dairy-Free

If you're someone who struggles with gluten or dairy intolerances, Maple Turkey Breast is a great option. It's both gluten-free and dairy-free, making it a safe choice for those with dietary restrictions. Plus, Maple Turkey Breast is low in fat and sodium, making it a heart-healthy choice for those looking to maintain good cardiovascular health. So if you're looking for a delicious and healthy protein source that won't upset your stomach, give Maple Turkey Breast a try!

The Flavorful Taste of Maple Turkey Breast

Of course, one of the best things about Maple Turkey Breast is its delicious flavor. With a subtle maple flavor and a juicy texture, it's sure to satisfy your taste buds. Plus, Maple Turkey Breast is a great alternative to other processed meats, such as ham or bacon, which are loaded with sodium and preservatives. With Maple Turkey Breast, you can enjoy a delicious and nutritious protein source without compromising your health goals. So the next time you're looking for a tasty and satisfying protein source, reach for some Maple Turkey Breast!

Maple Turkey Breast: A Great Source of Lean Protein

As mentioned earlier, Maple Turkey Breast is a great source of lean protein, which is essential for building and repairing muscles. It's also low in fat and sodium, making it a heart-healthy choice. Plus, lean protein sources like Maple Turkey Breast can help to keep you feeling full and satisfied, which can prevent overeating and aid in weight loss. So if you're looking to add more lean protein to your diet, give Maple Turkey Breast a try!

Why Maple Turkey Breast is a Better Choice Than Other Processed Meats

When it comes to processed meats, such as ham, bacon, and sausage, Maple Turkey Breast is a healthier choice. It's lower in sodium and preservatives, and it's also a great source of lean protein. In addition, Maple Turkey Breast is free of gluten and dairy, making it a safe choice for those with dietary restrictions. So next time you're choosing between processed meats, opt for Maple Turkey Breast for a healthier and more nutritious option.

I love Maple Turkey Breast! It's a delicious and healthy snack option that I can take on the go.

5 FAQ About Maple Turkey Breast

1. What is Maple Turkey Breast?

Maple Turkey Breast is a type of deli meat made from turkey that has been flavored with maple syrup. It is a popular option for sandwiches and salads.

2. How many calories are in Maple Turkey Breast?

A 2 oz (56 g) serving of Maple Turkey Breast contains 60 calories. This can vary slightly depending on the brand and type of Maple Turkey Breast.

3. Is Maple Turkey Breast a healthy option?

Maple Turkey Breast can be a healthy option as it is low in calories and fat, and is a good source of protein. It is important to choose a brand that doesn't contain added sugars or preservatives.

4. How long does Maple Turkey Breast last in the fridge?

Once opened, Maple Turkey Breast can last in the fridge for 3-5 days if stored properly in an airtight container. It is important to check the expiration date before consuming it.

5. How can I use Maple Turkey Breast in my meals?

Maple Turkey Breast can be used in a variety of ways, such as in sandwiches, wraps, salads, and as a protein source in a breakfast bowl. It can also be chopped up and added to pasta or rice dishes.

Nutritional Values of 2 oz (56 g) Maple Turkey Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 0% fat, 23% carbs, 77% protein

Similar Calories and Nutritional Values