If you're looking for a delicious and satisfying meal, 2 kabobs (170 g) Teriyaki Beef Steak Kabobs might just be what you need. Not only do they taste amazing, with a tender and juicy beef steak and a flavorful Teriyaki Sauce, they're also quite healthy - each serving has only 250 calories. So, if you want to indulge in something tasty without feeling guilty about the calories, these kabobs are a great option.

Apart from being low in calories, these kabobs also offer a range of essential nutrients. One serving provides you with 31g of Protein, 4g of fiber, 10% of your daily calcium needs and 15% of your daily iron needs, among others. So, if you're looking for a meal that can fuel your body and keep you full for longer, these kabobs are definitely worth trying.

In this article, we'll explore some practical tips and strategies on how to prepare and enjoy these amazing kabobs. Whether you want to cook them on a grill, in an oven or on a stove, we've got you covered. We'll also give you some ideas on how to serve them and make them a part of your regular meal rotation. So, let's get started.

Sauce Ingredients

To make the Teriyaki Sauce for the kabobs, you'll need the following ingredients: - 1/4 cup soy sauce - 2 tablespoons brown sugar, packed

Beef Cut Used

For these kabobs, we recommend using tender cuts of beef such as sirloin, ribeye or filet mignon. Make sure to trim off any excess fat and cut the beef into 1-inch cubes.

Preparation Method

To prepare the kabobs, follow these simple steps: - In a bowl, mix together soy sauce, brown sugar, garlic, and ginger to make the Marinade. - Add the beef cubes to the marinade and coat them evenly. Let them marinate for at least 30 minutes or up to 4 hours in the fridge.

Serving Size

This recipe makes 2 kabobs (170 g) per serving.

Nutritional Value

Each serving (2 kabobs) of Teriyaki Beef Steak Kabobs contains the following nutrients: - Calories: 250 - Protein: 31g

Health Benefits

Apart from being a good source of Protein, these kabobs offer several other health benefits. Here are some of them: - Low in calories - High in iron

Taste Profile

Teriyaki Beef Steak Kabobs offer a delicious blend of sweet and savory flavors, thanks to the Teriyaki Sauce. The beef is juicy and tender, and the slightly charred veggies add a smoky flavor to the dish. Overall, it's a well-balanced and satisfying meal that will delight your taste buds.

Storage Instructions

If you have any leftover kabobs, store them in an airtight container in the fridge for up to 3 days. You can also freeze them for up to 2 months.

Meal Ideas

Here are some delicious meal ideas using Teriyaki Beef Steak Kabobs: - Serve them with a side of steamed rice and veggies for a complete meal. - Chop up the beef and veggies and serve them in a wrap or pita for a quick and easy lunch.

Cooking Tips

Here are some tips to help you cook perfect Teriyaki Beef Steak Kabobs: - Soak the wooden skewers in water for at least 30 minutes before use, to prevent them from burning. - Don't overcrowd the skewers - leave some space between the cubes of beef and veggies, to ensure even cooking.